Рецепт Easy Classic Lasagna - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt creamette lasagna, uncooked
2 can classico di napoli, (tomato, and basil) pasta sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		ricotta cheese
38.44g 		parmesan cheese
4.17g 		eggs
8.21g 		sausage
37.8g 		mozzarella cheese
37.67g 		Всего в порции Всего в рецепте
Protein (g) 4.35 1.6 1.03 5.39 9.78 22.15 265.8
Total Fat (g) 4.01 1.19 0.82 11.84 7.54 25.41 304.92
Carbohydrates (g) 1.57 0.17 0.06 0.25 1.44 3.49 41.88
Ash (g) н/д 0.33 0.07 1.02 н/д 1.43 17.16
Calories (kcal) 59.963 17.958 11.745 130.785 113.753 334.204 4010.448
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 0.01 н/д н/д 0.02 0.24
Glucose (dextrose) (g) н/д 0.01 0.02 н/д н/д 0.02 0.24
Fructose (g) н/д 0.01 0.01 н/д н/д 0.02 0.24
Lactose (g) н/д 0.01 0.01 н/д н/д 0.02 0.24
Maltose (g) н/д 0.01 0.01 н/д н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 28.08 0.87 6.23 19.31 17.5 71.99 863.88
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.11 0.04 0.06 н/д 0.23 0.44 5.28
Galactose (g) н/д 0.01 0.01 н/д н/д 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 92.25 46.208 4.353 6.804 275.343 424.959 5099.508
Iron (mg) 0.16 0.04 0.15 0.45 0.09 0.89 10.68
Magnesium (mg) 4.997 1.583 0.986 5.292 9.793 22.651 271.812
Phosphorus (mg) 65.344 30.375 15.687 53.675 197.373 362.454 4349.448
Potassium (mg) 44.203 5.208 11.006 95.632 35.783 191.833 2301.996
Sodium (mg) 39.975 63.708 11.499 276.312 198.88 590.374 7084.488
Zinc (mg) 0.48 0.16 0.09 0.68 1.18 2.59 31.08
Copper (mg) 0.012 0.01 0.008 0.03 0.011 0.071 0.852
Manganese (mg) н/д 0.004 0.003 0.023 н/д 0.03 0.36
Selenium (mcg) 6.0 0.7 2.6 9.4 6.1 24.9 298.8
Vitamin A, IU (IU) н/д 18.417 39.999 0.0 н/д 58.416 700.992
Retinol (mcg) 42.666 4.875 11.417 0.0 58.76 117.717 1412.604
Vitamin A, RAE (mcg_RAE) 43.819 5.0 11.499 0.0 60.267 120.584 1447.008
Beta Carotene (mcg) 9.994 1.292 0.821 н/д 19.21 31.317 375.804
Vitamin E (mg) 0.03 0.01 0.08 н/д 0.14 0.26 3.12
Vitamin D (IU) н/д н/д 2.875 н/д н/д 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 н/д 0.0 27.186 326.232
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.04 н/д н/д 0.04 0.48
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.8 0.0 0.8 9.6
Thiamin (mg) 0.008 0.001 0.006 0.215 0.038 0.268 3.216
Riboflavin (mg) 0.073 0.02 0.039 0.064 0.124 0.321 3.852
Niacin (mg) 0.035 0.005 0.006 1.228 0.045 1.319 15.828
Pantothenic acid (mg) н/д 0.014 0.118 0.193 н/д 0.325 3.9
Vitamin B-6 (mg) 0.012 0.002 0.011 0.113 0.03 0.169 2.028
Folate (mcg) 4.613 0.417 3.86 3.024 3.767 15.68 188.16
Vitamin B-12 (mcg) 0.12 0.09 0.11 0.34 0.87 1.54 18.48
Choline (mg) 6.5 0.6 20.6 н/д 5.3 33.1 397.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.022 0.014 0.042 н/д 0.077 0.924
Threonine (g) н/д 0.061 0.046 0.212 н/д 0.319 3.828
Isoleucine (g) н/д 0.082 0.055 0.197 н/д 0.334 4.008
Leucine (g) н/д 0.155 0.09 0.363 н/д 0.607 7.284
Lysine (g) н/д 0.124 0.075 0.408 н/д 0.607 7.284
Methionine (g) н/д 0.043 0.031 0.132 н/д 0.206 2.472
Cystine (g) н/д 0.005 0.022 0.053 н/д 0.08 0.96
Phenylalanine (g) н/д 0.087 0.056 0.181 н/д 0.324 3.888
Tyrosine (g) н/д 0.097 0.041 0.155 н/д 0.293 3.516
Valine (g) н/д 0.105 0.071 0.215 н/д 0.391 4.692
Arginine (g) н/д 0.065 0.067 0.318 н/д 0.45 5.4
Histidine (g) н/д 0.045 0.025 0.155 н/д 0.226 2.712
Alanine (g) н/д 0.048 0.061 0.302 н/д 0.412 4.944
Aspartic acid (g) н/д 0.111 0.109 0.45 н/д 0.67 8.04
Glutamic acid (g) н/д 0.363 0.138 0.745 н/д 1.245 14.94
Glycine (g) н/д 0.032 0.035 0.329 н/д 0.396 4.752
Proline (g) н/д 0.193 0.042 0.249 н/д 0.484 5.808
Serine (g) н/д 0.095 0.08 0.208 н/д 0.383 4.596
Cholesterol (mg) 15.759 3.667 34.742 28.727 20.34 103.236 1238.832
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.541 0.721 0.255 4.26 4.098 11.874 142.488
Phytosterols (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 1.142 0.349 0.313 5.42 1.827 9.051 108.612
Polyunsaturated (g) 0.123 0.049 0.112 1.523 0.192 1.999 23.988