Рецепт Easy, Classic Chicken Noodle Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
olive oil
0.75g |
butter
0.79g |
onion
16.5g |
carrots
27.15g |
celery.
11.87g |
thyme
0.17g |
bay leaf
0.67g |
chicken stock
160.0g |
chicken
80.44g |
salt
0.0g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.18 | 0.25 | 0.08 | 0.02 | 0.05 | 4.03 | 14.96 | н/д | н/д | 19.58 | 117.48 |
Total Fat (g) | 0.75 | 0.64 | 0.02 | 0.07 | 0.02 | 0.01 | 0.06 | 1.92 | 12.11 | н/д | н/д | 15.59 | 93.54 |
Carbohydrates (g) | 0.0 | 0.0 | 1.54 | 2.6 | 0.35 | 0.11 | 0.5 | 5.65 | 0.0 | н/д | н/д | 10.75 | 64.5 |
Ash (g) | 0.0 | 0.02 | 0.06 | 0.26 | 0.09 | 0.02 | 0.02 | 1.01 | 0.64 | н/д | н/д | 2.11 | 12.66 |
Calories (kcal) | 6.63 | 5.652 | 6.6 | 11.129 | 1.899 | 0.46 | 2.087 | 57.6 | 172.945 | н/д | н/д | 265.002 | 1590.012 |
Starch (g) | н/д | н/д | 0.0 | 0.39 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.39 | 2.34 |
Sucrose (g) | н/д | н/д | 0.16 | 0.97 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 1.15 | 6.9 |
Glucose (dextrose) (g) | н/д | н/д | 0.33 | 0.16 | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | 0.55 | 3.3 |
Fructose (g) | н/д | н/д | 0.21 | 0.15 | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | 0.42 | 2.52 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 0.13 | 14.7 | 23.97 | 11.32 | 0.01 | 0.04 | 147.44 | 53.08 | н/д | н/д | 250.69 | 1504.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.7 | 1.29 | 0.22 | 0.0 | н/д | 2.53 | 0.0 | н/д | н/д | 4.73 | 28.38 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.8 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | н/д | н/д | 1.5 | 9.0 |
Calcium (mg) | 0.008 | 0.189 | 3.795 | 8.958 | 4.747 | 3.15 | 5.56 | 4.8 | 8.848 | н/д | н/д | 40.055 | 240.33 |
Iron (mg) | 0.0 | 0.0 | 0.03 | 0.08 | 0.02 | 0.21 | 0.29 | 0.34 | 0.72 | н/д | н/д | 1.7 | 10.2 |
Magnesium (mg) | 0.0 | 0.016 | 1.65 | 3.257 | 1.305 | 0.367 | 0.8 | 6.4 | 16.088 | н/д | н/д | 29.883 | 179.298 |
Phosphorus (mg) | 0.0 | 0.189 | 4.785 | 9.501 | 2.848 | 0.335 | 0.753 | 43.2 | 118.246 | н/д | н/д | 179.857 | 1079.142 |
Potassium (mg) | 0.008 | 0.189 | 24.09 | 86.864 | 30.853 | 1.357 | 3.527 | 168.0 | 152.031 | н/д | н/д | 466.918 | 2801.508 |
Sodium (mg) | 0.015 | 4.541 | 0.66 | 18.73 | 9.493 | 0.092 | 0.153 | 228.8 | 56.308 | н/д | н/д | 318.792 | 1912.752 |
Zinc (mg) | 0.0 | 0.0 | 0.03 | 0.07 | 0.02 | 0.01 | 0.02 | 0.22 | 1.05 | н/д | н/д | 1.42 | 8.52 |
Copper (mg) | 0.0 | 0.0 | 0.007 | 0.014 | 0.005 | 0.001 | 0.003 | 0.08 | 0.04 | н/д | н/д | 0.149 | 0.894 |
Manganese (mg) | 0.0 | 0.0 | 0.021 | 0.038 | 0.012 | 0.013 | 0.054 | н/д | 0.016 | н/д | н/д | 0.155 | 0.93 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 11.6 | н/д | н/д | 15.3 | 91.8 |
Vitamin A, IU (IU) | 0.0 | 19.7 | 0.33 | 4534.844 | 53.281 | 6.333 | 41.233 | 4.8 | 112.615 | н/д | н/д | 4773.137 | 28638.822 |
Retinol (mcg) | 0.0 | 5.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 32.98 | н/д | н/д | 39.87 | 239.22 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 5.392 | 0.0 | 226.661 | 2.611 | 0.317 | 2.06 | 1.6 | 33.785 | н/д | н/д | 272.425 | 1634.55 |
Beta Carotene (mcg) | 0.0 | 1.246 | 0.165 | 2248.963 | 32.04 | 3.773 | н/д | 0.0 | 0.0 | н/д | н/д | 2286.187 | 13717.122 |
Vitamin E (mg) | 0.11 | 0.02 | 0.0 | 0.18 | 0.03 | 0.01 | н/д | 0.05 | 0.24 | н/д | н/д | 0.64 | 3.84 |
Vitamin D (IU) | н/д | 0.441 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.441 | 2.646 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.271 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.271 | 1.626 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.66 | 69.491 | 33.583 | 1.437 | н/д | 1.6 | 0.0 | н/д | н/д | 106.771 | 640.626 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 1.6 | 0.4 | 0.1 | 0.3 | 0.3 | 1.3 | н/д | н/д | 5.2 | 31.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.008 | 0.019 | 0.002 | 0.001 | 0.0 | 0.064 | 0.048 | н/д | н/д | 0.143 | 0.858 |
Riboflavin (mg) | 0.0 | 0.0 | 0.005 | 0.016 | 0.007 | 0.001 | 0.003 | 0.144 | 0.097 | н/д | н/д | 0.273 | 1.638 |
Niacin (mg) | 0.0 | 0.0 | 0.02 | 0.266 | 0.038 | 0.008 | 0.013 | 2.528 | 5.47 | н/д | н/д | 8.344 | 50.064 |
Pantothenic acid (mg) | 0.0 | 0.001 | 0.02 | 0.073 | 0.03 | н/д | н/д | н/д | 0.732 | н/д | н/д | 0.856 | 5.136 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.02 | 0.038 | 0.008 | 0.001 | 0.012 | 0.096 | 0.282 | н/д | н/д | 0.456 | 2.736 |
Folate (mcg) | 0.0 | 0.024 | 3.135 | 5.158 | 4.272 | 0.457 | 1.2 | 8.0 | 4.826 | н/д | н/д | 27.071 | 162.426 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | н/д | н/д | 0.25 | 1.5 |
Choline (mg) | 0.0 | 0.1 | 1.0 | 2.4 | 0.7 | 0.1 | н/д | 14.7 | 48.0 | н/д | н/д | 67.1 | 402.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.002 | 0.003 | 0.001 | 0.0 | н/д | н/д | 0.169 | н/д | н/д | 0.175 | 1.05 |
Threonine (g) | 0.0 | 0.0 | 0.003 | 0.052 | 0.002 | 0.0 | н/д | н/д | 0.619 | н/д | н/д | 0.677 | 4.062 |
Isoleucine (g) | 0.0 | 0.0 | 0.002 | 0.022 | 0.002 | 0.001 | н/д | н/д | 0.74 | н/д | н/д | 0.767 | 4.602 |
Leucine (g) | 0.0 | 0.001 | 0.005 | 0.027 | 0.004 | 0.001 | н/д | н/д | 1.086 | н/д | н/д | 1.123 | 6.738 |
Lysine (g) | 0.0 | 0.001 | 0.007 | 0.027 | 0.004 | 0.0 | н/д | н/д | 1.215 | н/д | н/д | 1.253 | 7.518 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.005 | 0.001 | н/д | н/д | н/д | 0.394 | н/д | н/д | 0.401 | 2.406 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.022 | 0.0 | н/д | н/д | н/д | 0.201 | н/д | н/д | 0.223 | 1.338 |
Phenylalanine (g) | 0.0 | 0.0 | 0.005 | 0.016 | 0.002 | н/д | н/д | н/д | 0.579 | н/д | н/д | 0.603 | 3.618 |
Tyrosine (g) | 0.0 | 0.0 | 0.002 | 0.011 | 0.001 | н/д | н/д | н/д | 0.483 | н/д | н/д | 0.497 | 2.982 |
Valine (g) | 0.0 | 0.0 | 0.003 | 0.019 | 0.004 | 0.001 | н/д | н/д | 0.724 | н/д | н/д | 0.751 | 4.506 |
Arginine (g) | 0.0 | 0.0 | 0.017 | 0.024 | 0.002 | н/д | н/д | н/д | 0.941 | н/д | н/д | 0.985 | 5.91 |
Histidine (g) | 0.0 | 0.0 | 0.002 | 0.011 | 0.001 | н/д | н/д | н/д | 0.434 | н/д | н/д | 0.448 | 2.688 |
Alanine (g) | 0.0 | 0.0 | 0.003 | 0.03 | 0.002 | н/д | н/д | н/д | 0.877 | н/д | н/д | 0.913 | 5.478 |
Aspartic acid (g) | 0.0 | 0.0 | 0.015 | 0.052 | 0.014 | н/д | н/д | н/д | 1.335 | н/д | н/д | 1.416 | 8.496 |
Glutamic acid (g) | 0.0 | 0.001 | 0.043 | 0.1 | 0.011 | н/д | н/д | н/д | 2.18 | н/д | н/д | 2.335 | 14.01 |
Glycine (g) | 0.0 | 0.0 | 0.005 | 0.014 | 0.002 | н/д | н/д | н/д | 0.981 | н/д | н/д | 1.002 | 6.012 |
Proline (g) | 0.0 | 0.001 | 0.002 | 0.014 | 0.002 | н/д | н/д | н/д | 0.732 | н/д | н/д | 0.75 | 4.5 |
Serine (g) | 0.0 | 0.0 | 0.003 | 0.014 | 0.002 | н/д | н/д | н/д | 0.531 | н/д | н/д | 0.551 | 3.306 |
Cholesterol (mg) | 0.0 | 1.695 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 60.33 | н/д | н/д | 66.825 | 400.95 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.104 | 0.405 | 0.007 | 0.011 | 0.005 | 0.005 | 0.015 | 0.512 | 3.467 | н/д | н/д | 4.529 | 27.174 |
Phytosterols (mg) | 1.658 | н/д | 2.475 | н/д | 0.712 | 0.272 | н/д | н/д | н/д | н/д | н/д | 5.116 | 30.696 |
Monounsaturated Fat (g) | 0.547 | 0.166 | 0.002 | 0.003 | 0.004 | 0.001 | 0.011 | 0.928 | 5.019 | н/д | н/д | 6.68 | 40.08 |
Polyunsaturated (g) | 0.079 | 0.024 | 0.003 | 0.033 | 0.009 | 0.002 | 0.015 | 0.336 | 2.598 | н/д | н/д | 3.1 | 18.6 |