Рецепт Easy Chow Mein
Порций: 10
Ингредиенты
- 1 pound of pork cut into small chunks
- 1/2 onion, sliced thin into rings
- 1/2 c. minced celery
- 3 c. water
- 1 can fancy mixed Chinese vegetables
- 1/4 c. soy sauce
- 3 tbsp. corn starch
- 1 c. dry rice
- 1 can dry Chinese noodles
Инструкции
- Cook rice according to directions. In a frying pan brown the meat. Add in onions and celery and 3 c. of water. Cover and cook 20 min. In a bowl mix soy sauce and cornstarch.
- Pour soy sauce mix into warm broth slowly stirring till it becomes thick. Add in fancy vegetables. Serve over rice and Chinese noodles.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 185g | |
Recipe makes 10 servings | |
Calories 292 | |
Calories from Fat 24 | 8% |
Total Fat 2.67g | 3% |
Saturated Fat 0.9g | 4% |
Trans Fat 0.0g | |
Cholesterol 19mg | 6% |
Sodium 461mg | 19% |
Potassium 216mg | 6% |
Total Carbs 53.65g | 14% |
Dietary Fiber 1.2g | 4% |
Sugars 0.42g | 0% |
Protein 10.99g | 18% |