Рецепт Easy Choconut Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
milk
48.8g |
whipping cream
36.0g |
sugar
9.0g |
macadamia nuts
3.12g |
coconut
14.74g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.64 | 0.74 | 0.0 | 0.25 | 0.49 | 3.12 | 31.2 |
Total Fat (g) | 0.47 | 13.32 | 0.01 | 2.36 | 4.94 | 21.1 | 211.0 |
Carbohydrates (g) | 2.44 | 1.0 | 8.96 | 0.43 | 2.25 | 15.08 | 150.8 |
Ash (g) | 0.37 | 0.16 | 0.0 | 0.04 | 0.14 | 0.71 | 7.1 |
Calories (kcal) | 20.496 | 124.2 | 35.01 | 22.369 | 52.187 | 254.262 | 2542.62 |
Starch (g) | н/д | н/д | 0.15 | 0.03 | н/д | 0.18 | 1.8 |
Sucrose (g) | 0.0 | н/д | н/д | 0.14 | н/д | 0.14 | 1.4 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | 2.54 | н/д | н/д | 0.0 | н/д | 2.54 | 25.4 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 43.88 | 20.78 | 0.03 | 0.04 | 6.93 | 71.65 | 716.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.54 | 0.04 | 8.81 | 0.14 | 0.92 | 12.45 | 124.5 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 1.3 | 1.6 | 16.0 |
Calcium (mg) | 58.072 | 23.4 | 0.09 | 2.648 | 2.064 | 86.274 | 862.74 |
Iron (mg) | 0.01 | 0.01 | 0.0 | 0.11 | 0.36 | 0.5 | 5.0 |
Magnesium (mg) | 5.368 | 2.52 | 0.0 | 4.05 | 4.717 | 16.656 | 166.56 |
Phosphorus (mg) | 46.36 | 22.32 | 0.0 | 5.857 | 16.658 | 91.196 | 911.96 |
Potassium (mg) | 73.2 | 27.0 | 0.18 | 11.465 | 52.482 | 164.327 | 1643.27 |
Sodium (mg) | 21.472 | 13.68 | 0.09 | 0.156 | 2.948 | 38.346 | 383.46 |
Zinc (mg) | 0.2 | 0.08 | 0.0 | 0.04 | 0.16 | 0.49 | 4.9 |
Copper (mg) | 0.005 | 0.004 | 0.0 | 0.024 | 0.065 | 0.097 | 0.97 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.129 | 0.221 | 0.35 | 3.5 |
Selenium (mcg) | 1.6 | 0.2 | 0.1 | 0.1 | 1.5 | 3.4 | 34.0 |
Vitamin A, IU (IU) | 95.648 | 529.2 | 0.0 | 0.0 | 0.0 | 624.848 | 6248.48 |
Retinol (mcg) | 28.304 | 145.8 | 0.0 | 0.0 | 0.0 | 174.104 | 1741.04 |
Vitamin A, RAE (mcg_RAE) | 28.304 | 147.96 | 0.0 | 0.0 | 0.0 | 176.264 | 1762.64 |
Beta Carotene (mcg) | 0.976 | 25.92 | 0.0 | н/д | 0.0 | 26.896 | 268.96 |
Vitamin E (mg) | 0.0 | 0.38 | 0.0 | 0.02 | 0.04 | 0.44 | 4.4 |
Vitamin D (IU) | 25.376 | 18.72 | 0.0 | н/д | н/д | 44.096 | 440.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.08 | 0.08 | 0.8 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.7 | 7.0 |
Thiamin (mg) | 0.01 | 0.007 | 0.0 | 0.037 | 0.01 | 0.065 | 0.65 |
Riboflavin (mg) | 0.093 | 0.04 | 0.002 | 0.005 | 0.003 | 0.142 | 1.42 |
Niacin (mg) | 0.044 | 0.014 | 0.0 | 0.077 | 0.08 | 0.215 | 2.15 |
Pantothenic acid (mg) | 0.176 | 0.094 | 0.0 | 0.024 | 0.044 | 0.337 | 3.37 |
Vitamin B-6 (mg) | 0.02 | 0.011 | 0.0 | 0.009 | 0.007 | 0.046 | 0.46 |
Folate (mcg) | 2.44 | 1.44 | 0.0 | 0.343 | 3.833 | 8.056 | 80.56 |
Vitamin B-12 (mcg) | 0.21 | 0.06 | 0.0 | 0.0 | 0.0 | 0.28 | 2.8 |
Choline (mg) | 8.6 | 6.0 | 0.0 | н/д | 1.8 | 16.5 | 165.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.02 | 0.011 | н/д | 0.002 | 0.006 | 0.038 | 0.38 |
Threonine (g) | 0.044 | 0.032 | н/д | 0.012 | 0.018 | 0.106 | 1.06 |
Isoleucine (g) | 0.093 | 0.043 | н/д | 0.01 | 0.019 | 0.165 | 1.65 |
Leucine (g) | 0.185 | 0.072 | н/д | 0.019 | 0.037 | 0.313 | 3.13 |
Lysine (g) | 0.142 | 0.058 | н/д | 0.001 | 0.022 | 0.222 | 2.22 |
Methionine (g) | 0.039 | 0.018 | н/д | 0.001 | 0.009 | 0.067 | 0.67 |
Cystine (g) | 0.059 | 0.007 | н/д | 0.0 | 0.01 | 0.076 | 0.76 |
Phenylalanine (g) | 0.083 | 0.036 | н/д | 0.021 | 0.025 | 0.165 | 1.65 |
Tyrosine (g) | 0.068 | 0.036 | н/д | 0.016 | 0.015 | 0.135 | 1.35 |
Valine (g) | 0.107 | 0.05 | н/д | 0.011 | 0.029 | 0.198 | 1.98 |
Arginine (g) | 0.049 | 0.025 | н/д | 0.044 | 0.081 | 0.199 | 1.99 |
Histidine (g) | 0.039 | 0.022 | н/д | 0.006 | 0.012 | 0.079 | 0.79 |
Alanine (g) | 0.054 | 0.025 | н/д | 0.012 | 0.025 | 0.116 | 1.16 |
Aspartic acid (g) | 0.151 | 0.058 | н/д | 0.034 | 0.049 | 0.292 | 2.92 |
Glutamic acid (g) | 0.381 | 0.155 | н/д | 0.071 | 0.112 | 0.718 | 7.18 |
Glycine (g) | 0.029 | 0.014 | н/д | 0.014 | 0.024 | 0.081 | 0.81 |
Proline (g) | 0.176 | 0.072 | н/д | 0.015 | 0.021 | 0.283 | 2.83 |
Serine (g) | 0.102 | 0.04 | н/д | 0.013 | 0.025 | 0.18 | 1.8 |
Cholesterol (mg) | 2.44 | 49.32 | 0.0 | 0.0 | 0.0 | 51.76 | 517.6 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.307 | 8.291 | 0.002 | 0.376 | 4.378 | 13.354 | 133.54 |
Phytosterols (mg) | н/д | н/д | н/д | 3.614 | 6.929 | 10.543 | 105.43 |
Monounsaturated Fat (g) | 0.137 | 3.848 | 0.003 | 1.834 | 0.211 | 6.033 | 60.33 |
Polyunsaturated (g) | 0.02 | 0.493 | 0.005 | 0.047 | 0.055 | 0.618 | 6.18 |