Рецепт Easy Chocolate Sauce - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
milk
68.0g |
chocolate
16.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 5.38 | 2.13 | 7.51 | 45.06 |
| Total Fat (g) | 5.92 | 8.63 | 14.55 | 87.3 |
| Carbohydrates (g) | 36.99 | 4.92 | 41.92 | 251.52 |
| Ash (g) | 1.24 | 0.59 | 1.84 | 11.04 |
| Calories (kcal) | 218.28 | 82.665 | 300.945 | 1805.67 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 18.47 | 0.22 | 18.69 | 112.14 |
| Caffeine (mg) | 0.0 | 13.2 | 13.2 | 79.2 |
| Theobromine (mg) | 0.0 | 214.005 | 214.005 | 1284.03 |
| Sugars (g) | 36.99 | 0.15 | 37.14 | 222.84 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 2.7 | 2.7 | 16.2 |
| Calcium (mg) | 193.12 | 16.665 | 209.785 | 1258.71 |
| Iron (mg) | 0.13 | 2.87 | 3.0 | 18.0 |
| Magnesium (mg) | 17.68 | 53.955 | 71.635 | 429.81 |
| Phosphorus (mg) | 172.04 | 66.0 | 238.04 | 1428.24 |
| Potassium (mg) | 252.28 | 136.95 | 389.23 | 2335.38 |
| Sodium (mg) | 86.36 | 3.96 | 90.32 | 541.92 |
| Zinc (mg) | 0.64 | 1.59 | 2.23 | 13.38 |
| Copper (mg) | 0.014 | 0.533 | 0.547 | 3.282 |
| Manganese (mg) | 0.007 | 0.688 | 0.695 | 4.17 |
| Selenium (mcg) | 10.1 | 1.3 | 11.4 | 68.4 |
| Vitamin A, IU (IU) | 181.56 | 0.0 | 181.56 | 1089.36 |
| Retinol (mcg) | 49.64 | 0.0 | 49.64 | 297.84 |
| Vitamin A, RAE (mcg_RAE) | 50.32 | 0.0 | 50.32 | 301.92 |
| Beta Carotene (mcg) | 9.52 | 0.0 | 9.52 | 57.12 |
| Vitamin E (mg) | 0.11 | 0.07 | 0.17 | 1.02 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 6.27 | 6.27 | 37.62 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.96 | 0.96 | 5.76 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.8 | 0.0 | 1.8 | 10.8 |
| Thiamin (mg) | 0.061 | 0.025 | 0.086 | 0.516 |
| Riboflavin (mg) | 0.286 | 0.017 | 0.302 | 1.812 |
| Niacin (mg) | 0.143 | 0.224 | 0.367 | 2.202 |
| Pantothenic acid (mg) | 0.51 | 0.028 | 0.538 | 3.228 |
| Vitamin B-6 (mg) | 0.034 | 0.005 | 0.039 | 0.234 |
| Folate (mcg) | 7.48 | 4.62 | 12.1 | 72.6 |
| Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.3 | 1.8 |
| Choline (mg) | 60.6 | 7.5 | 68.1 | 408.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.075 | 0.021 | 0.096 | 0.576 |
| Threonine (g) | 0.245 | 0.061 | 0.306 | 1.836 |
| Isoleucine (g) | 0.326 | 0.068 | 0.394 | 2.364 |
| Leucine (g) | 0.53 | 0.116 | 0.646 | 3.876 |
| Lysine (g) | 0.428 | 0.078 | 0.506 | 3.036 |
| Methionine (g) | 0.136 | 0.023 | 0.159 | 0.954 |
| Cystine (g) | 0.048 | 0.038 | 0.086 | 0.516 |
| Phenylalanine (g) | 0.258 | 0.087 | 0.346 | 2.076 |
| Tyrosine (g) | 0.258 | 0.071 | 0.329 | 1.974 |
| Valine (g) | 0.36 | 0.109 | 0.469 | 2.814 |
| Arginine (g) | 0.197 | 0.135 | 0.333 | 1.998 |
| Histidine (g) | 0.143 | 0.036 | 0.179 | 1.074 |
| Alanine (g) | 0.184 | 0.079 | 0.263 | 1.578 |
| Aspartic acid (g) | 0.408 | 0.21 | 0.618 | 3.708 |
| Glutamic acid (g) | 1.129 | 0.309 | 1.437 | 8.622 |
| Glycine (g) | 0.116 | 0.084 | 0.2 | 1.2 |
| Proline (g) | 0.524 | 0.145 | 0.669 | 4.014 |
| Serine (g) | 0.292 | 0.087 | 0.38 | 2.28 |
| Cholesterol (mg) | 23.12 | 0.0 | 23.12 | 138.72 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 3.733 | 5.338 | 9.071 | 54.426 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.652 | 2.658 | 4.311 | 25.866 |
| Polyunsaturated (g) | 0.231 | 0.257 | 0.489 | 2.934 |