Рецепт Easy Chocolate Raspberry Mousse - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Whipping cream Icing sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
chocolate
170.1g
raspberries
39.36g
Всего в порции Всего в рецепте
Protein (g) 21.94 0.47 22.42 22.42
Total Fat (g) 88.98 0.26 89.24 89.24
Carbohydrates (g) 50.76 4.7 55.46 55.46
Ash (g) 6.12 0.18 6.3 6.3
Calories (kcal) 852.201 20.467 872.668 872.668
Starch (g) н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.08 0.08 0.08
Glucose (dextrose) (g) н/д 0.73 0.73 0.73
Fructose (g) н/д 0.92 0.92 0.92
Lactose (g) н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 2.28 33.75 36.03 36.03
Caffeine (mg) 136.08 0.0 136.08 136.08
Theobromine (mg) 2206.197 0.0 2206.197 2206.197
Sugars (g) 1.55 1.74 3.29 3.29
Galactose (g) н/д 0.0 0.0 0.0
Dietary Fiber (g) 28.2 2.6 30.8 30.8
Calcium (mg) 171.801 9.84 181.641 181.641
Iron (mg) 29.6 0.27 29.87 29.87
Magnesium (mg) 556.227 8.659 564.886 564.886
Phosphorus (mg) 680.4 11.414 691.814 691.814
Potassium (mg) 1411.83 59.434 1471.264 1471.264
Sodium (mg) 40.824 0.394 41.218 41.218
Zinc (mg) 16.38 0.17 16.55 16.55
Copper (mg) 5.494 0.035 5.53 5.53
Manganese (mg) 7.093 0.264 7.357 7.357
Selenium (mcg) 13.8 0.1 13.9 13.9
Vitamin A, IU (IU) 0.0 12.989 12.989 12.989
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.787 0.787 0.787
Beta Carotene (mcg) 0.0 4.723 4.723 4.723
Vitamin E (mg) 0.68 0.34 1.02 1.02
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 64.638 53.53 118.168 118.168
Tocopherol, beta (mg) 0.0 0.02 0.02 0.02
Tocopherol, gamma (mg) 9.92 0.56 10.48 10.48
Tocopherol, delta (mg) 0.0 0.41 0.41 0.41
Vitamin C (mg) 0.0 10.3 10.3 10.3
Thiamin (mg) 0.255 0.012 0.267 0.267
Riboflavin (mg) 0.17 0.016 0.186 0.186
Niacin (mg) 2.313 0.236 2.55 2.55
Pantothenic acid (mg) 0.289 0.13 0.419 0.419
Vitamin B-6 (mg) 0.051 0.024 0.075 0.075
Folate (mcg) 47.628 8.266 55.894 55.894
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 77.7 4.8 82.6 82.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.221 н/д 0.221 0.221
Threonine (g) 0.629 н/д 0.629 0.629
Isoleucine (g) 0.697 н/д 0.697 0.697
Leucine (g) 1.191 н/д 1.191 1.191
Lysine (g) 0.799 н/д 0.799 0.799
Methionine (g) 0.238 н/д 0.238 0.238
Cystine (g) 0.391 н/д 0.391 0.391
Phenylalanine (g) 0.902 н/д 0.902 0.902
Tyrosine (g) 0.731 н/д 0.731 0.731
Valine (g) 1.123 н/д 1.123 1.123
Arginine (g) 1.395 н/д 1.395 1.395
Histidine (g) 0.374 н/д 0.374 0.374
Alanine (g) 0.816 н/д 0.816 0.816
Aspartic acid (g) 2.16 н/д 2.16 2.16
Glutamic acid (g) 3.181 н/д 3.181 3.181
Glycine (g) 0.868 н/д 0.868 0.868
Proline (g) 1.497 н/д 1.497 1.497
Serine (g) 0.902 н/д 0.902 0.902
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 55.027 0.008 55.035 55.035
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 27.403 0.024 27.427 27.427
Polyunsaturated (g) 2.654 0.15 2.803 2.803