Рецепт Easy Chocolate Pudding Recipe - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chocolate
56.7g 		corn starch
24.0g 		sugar
150.0g 		milk
488.0g 		vanilla extract
4.2g 		Всего в порции Всего в рецепте
Protein (g) 7.31 0.06 0.0 16.45 0.0 23.82 23.82
Total Fat (g) 29.66 0.01 0.0 4.73 0.0 34.41 34.41
Carbohydrates (g) 16.92 21.9 149.97 24.35 0.53 213.68 213.68
Ash (g) 2.04 0.02 0.0 3.66 0.01 5.73 5.73
Calories (kcal) 284.067 91.44 580.5 204.96 12.096 1173.063 1173.063
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д 25.38 н/д 25.38 25.38
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) 0.76 2.0 0.05 438.81 2.21 443.82 443.82
Caffeine (mg) 45.36 0.0 0.0 0.0 0.0 45.36 45.36
Theobromine (mg) 735.399 0.0 0.0 0.0 0.0 735.399 735.399
Sugars (g) 0.52 0.0 149.87 25.38 0.53 176.29 176.29
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 9.4 0.2 0.0 0.0 0.0 9.6 9.6
Calcium (mg) 57.267 0.48 1.5 580.72 0.462 640.429 640.429
Iron (mg) 9.87 0.11 0.02 0.15 0.01 10.15 10.15
Magnesium (mg) 185.409 0.72 0.0 53.68 0.504 240.313 240.313
Phosphorus (mg) 226.8 3.12 0.0 463.6 0.252 693.772 693.772
Potassium (mg) 470.61 0.72 3.0 732.0 6.216 1212.546 1212.546
Sodium (mg) 13.608 2.16 0.0 214.72 0.378 230.866 230.866
Zinc (mg) 5.46 0.01 0.0 2.05 0.0 7.53 7.53
Copper (mg) 1.831 0.012 0.0 0.049 0.003 1.895 1.895
Manganese (mg) 2.364 0.012 0.0 0.0 0.01 2.386 2.386
Selenium (mcg) 4.6 0.7 0.9 16.1 0.0 22.3 22.3
Vitamin A, IU (IU) 0.0 0.0 0.0 956.48 0.0 956.48 956.48
Retinol (mcg) 0.0 0.0 0.0 283.04 0.0 283.04 283.04
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 283.04 0.0 283.04 283.04
Beta Carotene (mcg) 0.0 0.0 0.0 9.76 0.0 9.76 9.76
Vitamin E (mg) 0.23 0.0 0.0 0.05 0.0 0.28 0.28
Vitamin D (IU) н/д н/д н/д 253.76 н/д 253.76 253.76
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 21.546 0.0 0.0 0.0 0.0 21.546 21.546
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 3.31 0.0 н/д 0.0 н/д 3.31 3.31
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.085 0.0 0.0 0.098 0.0 0.183 0.183
Riboflavin (mg) 0.057 0.0 0.03 0.927 0.004 1.018 1.018
Niacin (mg) 0.771 0.0 0.0 0.439 0.018 1.228 1.228
Pantothenic acid (mg) 0.096 0.0 0.0 1.757 0.002 1.855 1.855
Vitamin B-6 (mg) 0.017 0.0 0.0 0.195 0.001 0.213 0.213
Folate (mcg) 15.876 0.0 0.0 24.4 0.0 40.276 40.276
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.15 0.0 2.15 2.15
Choline (mg) 25.9 0.1 0.0 86.4 н/д 112.4 112.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.074 0.0 н/д 0.195 н/д 0.269 0.269
Threonine (g) 0.21 0.002 н/д 0.439 н/д 0.651 0.651
Isoleucine (g) 0.232 0.002 н/д 0.927 н/д 1.162 1.162
Leucine (g) 0.397 0.01 н/д 1.854 н/д 2.261 2.261
Lysine (g) 0.266 0.002 н/д 1.415 н/д 1.684 1.684
Methionine (g) 0.079 0.002 н/д 0.39 н/д 0.472 0.472
Cystine (g) 0.13 0.002 н/д 0.586 н/д 0.718 0.718
Phenylalanine (g) 0.301 0.002 н/д 0.83 н/д 1.133 1.133
Tyrosine (g) 0.244 0.002 н/д 0.683 н/д 0.929 0.929
Valine (g) 0.374 0.002 н/д 1.074 н/д 1.45 1.45
Arginine (g) 0.465 0.002 н/д 0.488 н/д 0.955 0.955
Histidine (g) 0.125 0.002 н/д 0.39 н/д 0.518 0.518
Alanine (g) 0.272 0.005 н/д 0.537 н/д 0.814 0.814
Aspartic acid (g) 0.72 0.005 н/д 1.513 н/д 2.238 2.238
Glutamic acid (g) 1.06 0.012 н/д 3.806 н/д 4.879 4.879
Glycine (g) 0.289 0.002 н/д 0.293 н/д 0.584 0.584
Proline (g) 0.499 0.005 н/д 1.757 н/д 2.261 2.261
Serine (g) 0.301 0.002 н/д 1.025 н/д 1.328 1.328
Cholesterol (mg) 0.0 0.0 0.0 24.4 0.0 24.4 24.4
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 18.342 0.002 0.0 3.074 0.0 21.42 21.42
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 9.134 0.005 0.0 1.366 0.0 10.506 10.506
Polyunsaturated (g) 0.885 0.007 0.0 0.195 0.0 1.087 1.087