Рецепт Easy Chocolate Pudding Cake - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 10 		chocolate pudding
11.3g 		chocolate cake
2.83g 		chocolate chips
34.02g 		nuts
13.7g 		Всего в порции Всего в рецепте
Protein (g) 0.3 0.17 2.6 2.37 5.44 54.4
Total Fat (g) 0.37 0.44 10.09 7.05 17.95 179.5
Carbohydrates (g) 2.39 2.07 20.21 3.47 28.14 281.4
Ash (g) н/д 0.05 0.61 0.57 1.23 12.3
Calories (kcal) 14.012 12.121 182.007 81.378 289.518 2895.18
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.13 0.09 0.51 0.24 8.97 89.7
Caffeine (mg) 0.226 0.312 6.804 0.0 7.342 73.42
Theobromine (mg) 6.893 10.082 69.741 0.0 86.716 867.16
Sugars (g) 1.75 1.08 17.52 0.64 20.99 209.9
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 1.2 1.2 2.5 25.0
Calcium (mg) 8.814 4.248 64.298 9.59 86.95 869.5
Iron (mg) 0.09 0.13 0.8 0.51 1.52 15.2
Magnesium (mg) 2.034 1.331 21.433 30.825 55.623 556.23
Phosphorus (mg) 8.249 7.646 70.762 59.595 146.252 1462.52
Potassium (mg) 19.323 9.346 126.554 81.789 237.012 2370.12
Sodium (mg) 19.323 23.364 26.876 91.653 161.216 1612.16
Zinc (mg) 0.05 0.02 0.78 0.52 1.37 13.7
Copper (mg) 0.01 0.011 0.167 0.175 0.364 3.64
Manganese (mg) н/д 0.006 0.16 0.266 0.432 4.32
Selenium (mcg) 0.2 0.4 1.5 1.0 3.1 31.0
Vitamin A, IU (IU) н/д 0.085 66.339 0.685 67.109 671.09
Retinol (mcg) 3.277 0.028 20.072 0.0 23.377 233.77
Vitamin A, RAE (mcg_RAE) 3.39 0.028 20.072 0.0 23.49 234.9
Beta Carotene (mcg) 0.226 0.0 0.0 0.411 0.637 6.37
Vitamin E (mg) 0.02 0.03 0.17 1.5 1.72 17.2
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.113 0.312 2.041 2.877 5.343 53.43
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.31 н/д 0.31 3.1
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 1.0
Thiamin (mg) 0.003 0.005 0.037 0.027 0.073 0.73
Riboflavin (mg) 0.014 0.005 0.102 0.027 0.148 1.48
Niacin (mg) 0.014 0.045 0.133 0.644 0.835 8.35
Pantothenic acid (mg) н/д 0.004 0.16 0.166 0.33 3.3
Vitamin B-6 (mg) 0.003 0.001 0.014 0.041 0.059 0.59
Folate (mcg) 0.452 1.756 4.082 6.85 13.14 131.4
Vitamin B-12 (mcg) 0.03 0.0 0.26 0.0 0.28 2.8
Choline (mg) 1.3 0.1 15.7 7.4 24.6 246.0
Folic acid (mcg) 0.0 1.331 0.0 0.0 1.331 13.31
Tryptophan (g) н/д 0.002 н/д 0.036 0.038 0.38
Threonine (g) н/д 0.006 н/д 0.082 0.088 0.88
Isoleucine (g) н/д 0.007 н/д 0.101 0.108 1.08
Leucine (g) н/д 0.011 н/д 0.188 0.199 1.99
Lysine (g) н/д 0.007 н/д 0.097 0.104 1.04
Methionine (g) н/д 0.003 н/д 0.032 0.034 0.34
Cystine (g) н/д 0.003 н/д 0.04 0.043 0.43
Phenylalanine (g) н/д 0.008 н/д 0.13 0.139 1.39
Tyrosine (g) н/д 0.006 н/д 0.093 0.099 0.99
Valine (g) н/д 0.008 н/д 0.127 0.136 1.36
Arginine (g) н/д 0.009 н/д 0.307 0.316 3.16
Histidine (g) н/д 0.004 н/д 0.066 0.069 0.69
Alanine (g) н/д 0.007 н/д 0.111 0.117 1.17
Aspartic acid (g) н/д 0.012 н/д 0.282 0.295 2.95
Glutamic acid (g) н/д 0.042 н/д 0.606 0.648 6.48
Glycine (g) н/д 0.007 н/д 0.145 0.152 1.52
Proline (g) н/д 0.014 н/д 0.121 0.134 1.34
Serine (g) н/д 0.008 н/д 0.126 0.134 1.34
Cholesterol (mg) 0.452 0.0 7.825 0.0 8.277 82.77
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.137 0.092 6.297 0.945 7.471 74.71
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.184 0.179 2.446 4.302 7.111 71.11
Polyunsaturated (g) 0.012 0.143 0.469 1.475 2.1 21.0