Рецепт Easy Chocolate Mousse - For A Belated Birthday - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	chocolate morsels 26.4g	milk 57.3g	vanilla essence 0.42g	Всего в порции	Всего в рецепте
Protein (g)	3.41	4.53	0.0	7.94	79.4
Total Fat (g)	13.81	4.99	0.0	18.79	187.9
Carbohydrates (g)	7.88	31.17	0.06	39.11	391.1
Ash (g)	0.95	1.05	0.0	2.0	20.0
Calories (kcal)	132.264	183.933	0.235	316.432	3164.32
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.35	15.56	0.36	16.28	162.8
Caffeine (mg)	21.12	0.0	0.0	21.12	211.2
Theobromine (mg)	342.408	0.0	0.0	342.408	3424.08
Sugars (g)	0.24	31.17	0.06	31.47	314.7
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	4.4	0.0	0.0	4.4	44.0
Calcium (mg)	26.664	162.732	0.013	189.409	1894.09
Iron (mg)	4.59	0.11	0.0	4.7	47.0
Magnesium (mg)	86.328	14.898	0.004	101.23	1012.3
Phosphorus (mg)	105.6	144.969	0.0	250.569	2505.69
Potassium (mg)	219.12	212.583	0.0	431.703	4317.03
Sodium (mg)	6.336	72.771	0.013	79.12	791.2
Zinc (mg)	2.54	0.54	0.0	3.08	30.8
Copper (mg)	0.853	0.011	0.0	0.864	8.64
Manganese (mg)	1.101	0.006	0.0	1.107	11.07
Selenium (mcg)	2.1	8.5	0.0	10.6	106.0
Vitamin A, IU (IU)	0.0	152.991	0.0	152.991	1529.91
Retinol (mcg)	0.0	41.829	0.0	41.829	418.29
Vitamin A, RAE (mcg_RAE)	0.0	42.402	0.0	42.402	424.02
Beta Carotene (mcg)	0.0	8.022	0.0	8.022	80.22
Vitamin E (mg)	0.11	0.09	0.0	0.2	2.0
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	10.032	0.0	0.0	10.032	100.32
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	1.54	н/д	н/д	1.54	15.4
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.5	0.0	1.5	15.0
Thiamin (mg)	0.04	0.052	0.0	0.091	0.91
Riboflavin (mg)	0.026	0.241	0.0	0.267	2.67
Niacin (mg)	0.359	0.12	0.001	0.48	4.8
Pantothenic acid (mg)	0.045	0.43	0.0	0.475	4.75
Vitamin B-6 (mg)	0.008	0.029	0.0	0.037	0.37
Folate (mcg)	7.392	6.303	0.0	13.695	136.95
Vitamin B-12 (mcg)	0.0	0.25	0.0	0.25	2.5
Choline (mg)	12.1	51.1	0.0	63.1	631.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.034	0.063	н/д	0.097	0.97
Threonine (g)	0.098	0.206	н/д	0.304	3.04
Isoleucine (g)	0.108	0.275	н/д	0.383	3.83
Leucine (g)	0.185	0.447	н/д	0.632	6.32
Lysine (g)	0.124	0.361	н/д	0.485	4.85
Methionine (g)	0.037	0.115	н/д	0.152	1.52
Cystine (g)	0.061	0.04	н/д	0.101	1.01
Phenylalanine (g)	0.14	0.218	н/д	0.358	3.58
Tyrosine (g)	0.114	0.218	н/д	0.331	3.31
Valine (g)	0.174	0.304	н/д	0.478	4.78
Arginine (g)	0.216	0.166	н/д	0.383	3.83
Histidine (g)	0.058	0.12	н/д	0.178	1.78
Alanine (g)	0.127	0.155	н/д	0.281	2.81
Aspartic acid (g)	0.335	0.344	н/д	0.679	6.79
Glutamic acid (g)	0.494	0.951	н/д	1.445	14.45
Glycine (g)	0.135	0.097	н/д	0.232	2.32
Proline (g)	0.232	0.441	н/д	0.674	6.74
Serine (g)	0.14	0.246	н/д	0.386	3.86
Cholesterol (mg)	0.0	19.482	0.0	19.482	194.82
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	8.54	3.146	0.0	11.686	116.86
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	4.253	1.392	0.0	5.645	56.45
Polyunsaturated (g)	0.412	0.195	0.0	0.607	6.07