Рецепт Easy Chocolate Mousse Dessert - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chocolate pudding
18.83g |
chocolate
33.0g |
topping
28.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.5 | 4.26 | 0.85 | 5.6 | 33.6 |
Total Fat (g) | 0.62 | 17.26 | 3.71 | 21.6 | 129.6 |
Carbohydrates (g) | 3.98 | 9.85 | 6.69 | 20.52 | 123.12 |
Ash (g) | н/д | 1.19 | 0.17 | 1.36 | 8.16 |
Calories (kcal) | 23.353 | 165.33 | 63.504 | 252.187 | 1513.122 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.55 | 0.44 | 16.92 | 30.91 | 185.46 |
Caffeine (mg) | 0.377 | 26.4 | 0.0 | 26.777 | 160.662 |
Theobromine (mg) | 11.488 | 428.01 | 0.0 | 439.498 | 2636.988 |
Sugars (g) | 2.92 | 0.3 | 6.69 | 9.91 | 59.46 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 5.5 | 0.0 | 5.5 | 33.0 |
Calcium (mg) | 14.69 | 33.33 | 20.129 | 68.149 | 408.894 |
Iron (mg) | 0.15 | 5.74 | 0.03 | 5.92 | 35.52 |
Magnesium (mg) | 3.39 | 107.91 | 1.985 | 113.285 | 679.71 |
Phosphorus (mg) | 13.748 | 132.0 | 20.979 | 166.727 | 1000.362 |
Potassium (mg) | 32.205 | 273.9 | 28.634 | 334.739 | 2008.434 |
Sodium (mg) | 32.205 | 7.92 | 20.412 | 60.537 | 363.222 |
Zinc (mg) | 0.08 | 3.18 | 0.03 | 3.28 | 19.68 |
Copper (mg) | 0.017 | 1.066 | 0.003 | 1.086 | 6.516 |
Manganese (mg) | н/д | 1.376 | н/д | 1.376 | 8.256 |
Selenium (mcg) | 0.3 | 2.7 | 0.7 | 3.7 | 22.2 |
Vitamin A, IU (IU) | н/д | 0.0 | 20.979 | 20.979 | 125.874 |
Retinol (mcg) | 5.462 | 0.0 | 0.0 | 5.462 | 32.772 |
Vitamin A, RAE (mcg_RAE) | 5.65 | 0.0 | 1.134 | 6.784 | 40.704 |
Beta Carotene (mcg) | 0.377 | 0.0 | 12.758 | 13.134 | 78.804 |
Vitamin E (mg) | 0.03 | 0.13 | 0.14 | 0.31 | 1.86 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.188 | 12.54 | 0.0 | 12.728 | 76.368 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 1.92 | н/д | 1.92 | 11.52 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.006 | 0.05 | 0.006 | 0.061 | 0.366 |
Riboflavin (mg) | 0.023 | 0.033 | 0.026 | 0.081 | 0.486 |
Niacin (mg) | 0.023 | 0.449 | 0.028 | 0.5 | 3.0 |
Pantothenic acid (mg) | н/д | 0.056 | н/д | 0.056 | 0.336 |
Vitamin B-6 (mg) | 0.006 | 0.01 | 0.006 | 0.021 | 0.126 |
Folate (mcg) | 0.753 | 9.24 | 0.851 | 10.844 | 65.064 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.06 | 0.1 | 0.6 |
Choline (mg) | 2.2 | 15.1 | 0.0 | 17.3 | 103.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.043 | н/д | 0.043 | 0.258 |
Threonine (g) | н/д | 0.122 | н/д | 0.122 | 0.732 |
Isoleucine (g) | н/д | 0.135 | н/д | 0.135 | 0.81 |
Leucine (g) | н/д | 0.231 | н/д | 0.231 | 1.386 |
Lysine (g) | н/д | 0.155 | н/д | 0.155 | 0.93 |
Methionine (g) | н/д | 0.046 | н/д | 0.046 | 0.276 |
Cystine (g) | н/д | 0.076 | н/д | 0.076 | 0.456 |
Phenylalanine (g) | н/д | 0.175 | н/д | 0.175 | 1.05 |
Tyrosine (g) | н/д | 0.142 | н/д | 0.142 | 0.852 |
Valine (g) | н/д | 0.218 | н/д | 0.218 | 1.308 |
Arginine (g) | н/д | 0.271 | н/д | 0.271 | 1.626 |
Histidine (g) | н/д | 0.073 | н/д | 0.073 | 0.438 |
Alanine (g) | н/д | 0.158 | н/д | 0.158 | 0.948 |
Aspartic acid (g) | н/д | 0.419 | н/д | 0.419 | 2.514 |
Glutamic acid (g) | н/д | 0.617 | н/д | 0.617 | 3.702 |
Glycine (g) | н/д | 0.168 | н/д | 0.168 | 1.008 |
Proline (g) | н/д | 0.29 | н/д | 0.29 | 1.74 |
Serine (g) | н/д | 0.175 | н/д | 0.175 | 1.05 |
Cholesterol (mg) | 0.753 | 0.0 | 0.567 | 1.32 | 7.92 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.228 | 10.676 | 3.195 | 14.098 | 84.588 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.307 | 5.316 | 0.238 | 5.861 | 35.166 |
Polyunsaturated (g) | 0.021 | 0.515 | 0.077 | 0.612 | 3.672 |