Рецепт Easy Chocolate Crunch Trifle - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	milk 61.0g	rum 4.63g	chocolate pudding 21.83g	dream whip 40.0g	heath 0.43g	cream 20.0g	cake 37.8g	Всего в порции	Всего в рецепте
Protein (g)	1.96	0.0	0.58	1.44	0.02	0.41	1.66	6.07	72.84
Total Fat (g)	1.98	0.0	0.72	5.09	0.13	7.4	4.38	19.71	236.52
Carbohydrates (g)	2.76	0.0	4.62	6.85	0.27	0.56	29.52	44.58	534.96
Ash (g)	0.42	0.0	н/д	н/д	0.01	0.09	0.87	1.39	16.68
Calories (kcal)	36.6	10.703	27.073	77.6	2.297	69.0	163.292	386.565	4638.78
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	3.21	н/д	н/д	н/д	н/д	н/д	н/д	3.21	38.52
Maltose (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	1.5	0.0	0.0	0.0	0.0	н/д	1.5	18.0
Water (g)	53.88	3.09	15.7	26.3	0.0	11.54	1.4	111.91	1342.92
Caffeine (mg)	0.0	0.0	0.437	0.0	0.0	0.0	н/д	0.437	5.244
Theobromine (mg)	0.0	0.0	13.318	0.0	н/д	0.0	н/д	13.318	159.816
Sugars (g)	3.21	0.0	3.38	6.99	0.26	0.02	н/д	13.86	166.32
Galactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.0	0.0	0.4	0.5	6.0
Calcium (mg)	68.93	0.0	17.03	36.0	0.373	13.0	51.029	186.362	2236.344
Iron (mg)	0.02	0.01	0.17	0.02	0.0	0.01	0.18	0.4	4.8
Magnesium (mg)	6.1	0.0	3.93	4.0	0.026	1.4	3.78	19.236	230.832
Phosphorus (mg)	55.51	0.232	15.938	34.4	0.308	12.4	117.177	235.965	2831.58
Potassium (mg)	87.23	0.093	37.335	60.4	0.91	15.0	30.995	231.963	2783.556
Sodium (mg)	24.4	0.046	37.335	26.4	1.062	7.6	248.341	345.184	4142.208
Zinc (mg)	0.24	0.0	0.09	0.11	0.0	0.05	0.1	0.59	7.08
Copper (mg)	0.006	0.002	0.02	0.004	0.0	0.002	0.026	0.061	0.732
Manganese (mg)	0.0	0.001	н/д	н/д	0.0	0.0	0.072	0.073	0.876
Selenium (mcg)	2.3	0.0	0.3	1.9	0.0	0.1	н/д	4.6	55.2
Vitamin A, IU (IU)	62.22	0.0	н/д	н/д	1.005	294.0	0.378	357.603	4291.236
Retinol (mcg)	17.08	0.0	6.332	13.6	н/д	81.0	0.0	118.012	1416.144
Vitamin A, RAE (mcg_RAE)	17.08	0.0	6.55	13.6	н/д	82.2	0.0	119.43	1433.16
Beta Carotene (mcg)	3.05	0.0	0.437	2.0	н/д	14.4	н/д	19.887	238.644
Vitamin E (mg)	0.04	0.0	0.04	0.18	н/д	0.21	н/д	0.47	5.64
Vitamin D (IU)	24.4	н/д	н/д	н/д	н/д	10.4	н/д	34.8	417.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.218	0.0	н/д	0.0	н/д	0.218	2.616
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.12
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.3	0.0	0.1	0.1	0.5	6.0
Thiamin (mg)	0.024	0.0	0.007	0.012	0.0	0.004	0.03	0.078	0.936
Riboflavin (mg)	0.11	0.0	0.026	0.048	0.0	0.022	0.019	0.225	2.7
Niacin (mg)	0.067	0.0	0.026	0.024	0.0	0.008	0.117	0.243	2.916
Pantothenic acid (mg)	0.22	0.0	н/д	н/д	0.0	0.052	0.136	0.408	4.896
Vitamin B-6 (mg)	0.024	0.0	0.007	0.012	0.0	0.006	0.03	0.079	0.948
Folate (mcg)	3.05	0.0	0.873	1.6	0.004	0.8	3.402	9.73	116.76
Vitamin B-12 (mcg)	0.27	0.0	0.05	0.1	н/д	0.04	0.04	0.5	6.0
Choline (mg)	8.7	0.0	2.5	4.2	н/д	3.4	н/д	18.9	226.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.049	0.0	н/д	н/д	н/д	0.006	0.023	0.077	0.924
Threonine (g)	0.085	0.0	н/д	н/д	н/д	0.018	0.053	0.156	1.872
Isoleucine (g)	0.104	0.0	н/д	н/д	н/д	0.024	0.072	0.2	2.4
Leucine (g)	0.165	0.0	н/д	н/д	н/д	0.04	0.125	0.329	3.948
Lysine (g)	0.085	0.0	н/д	н/д	н/д	0.032	0.076	0.193	2.316
Methionine (g)	0.049	0.0	н/д	н/д	н/д	0.01	0.03	0.089	1.068
Cystine (g)	0.012	0.0	н/д	н/д	н/д	0.004	0.03	0.046	0.552
Phenylalanine (g)	0.092	0.0	н/д	н/д	н/д	0.02	0.076	0.187	2.244
Tyrosine (g)	0.092	0.0	н/д	н/д	н/д	0.02	0.053	0.164	1.968
Valine (g)	0.116	0.0	н/д	н/д	н/д	0.028	0.079	0.223	2.676
Arginine (g)	0.049	0.0	н/д	н/д	н/д	0.014	0.06	0.123	1.476
Histidine (g)	0.049	0.0	н/д	н/д	н/д	0.012	0.034	0.095	1.14
Alanine (g)	0.061	0.0	н/д	н/д	н/д	0.014	0.049	0.124	1.488
Aspartic acid (g)	0.146	0.0	н/д	н/д	н/д	0.032	0.083	0.262	3.144
Glutamic acid (g)	0.397	0.0	н/д	н/д	н/д	0.086	0.488	0.97	11.64
Glycine (g)	0.049	0.0	н/д	н/д	н/д	0.008	0.049	0.106	1.272
Proline (g)	0.207	0.0	н/д	н/д	н/д	0.04	0.174	0.421	5.052
Serine (g)	0.067	0.0	н/д	н/д	н/д	0.022	0.087	0.176	2.112
Cholesterol (mg)	6.1	0.0	0.873	4.0	0.082	27.4	0.756	39.212	470.544
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.141	0.0	0.264	4.272	0.068	4.606	0.658	11.008	132.096
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.494	0.0	0.356	0.336	0.038	2.138	1.837	5.199	62.388
Polyunsaturated (g)	0.122	0.0	0.024	0.08	0.011	0.274	1.656	2.167	26.004