Рецепт Easy Chocolate Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.42g |
sugar
33.33g |
cocoa
1.25g |
milk
10.17g |
peanut butter
4.0g |
oatmeal
13.64g |
vanilla
0.35g |
pecans
2.41g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 0.25 | 0.34 | 0.88 | 1.79 | 0.0 | 0.22 | 3.56 | 42.72 |
Total Fat (g) | 7.64 | 0.0 | 0.13 | 0.1 | 1.98 | 0.89 | 0.0 | 1.73 | 12.46 | 149.52 |
Carbohydrates (g) | 0.01 | 33.33 | 0.75 | 0.51 | 0.96 | 9.23 | 0.04 | 0.33 | 45.16 | 541.92 |
Ash (g) | 0.2 | 0.0 | н/д | 0.08 | 0.12 | 0.24 | 0.0 | 0.04 | 0.67 | 8.04 |
Calories (kcal) | 67.518 | 129.0 | 5.0 | 4.27 | 23.52 | 51.683 | 1.008 | 16.633 | 298.631 | 3583.572 |
Starch (g) | н/д | н/д | н/д | н/д | 0.18 | 7.9 | н/д | 0.01 | 8.09 | 97.08 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.1 | 0.14 | н/д | 0.09 | 0.32 | 3.84 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.16 | 0.0 | н/д | 0.0 | 0.17 | 2.04 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.53 | 0.0 | 0.0 | н/д | 0.0 | 0.53 | 6.36 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.49 | 0.01 | н/д | 9.14 | 0.06 | 1.48 | 0.18 | 0.08 | 12.46 | 149.52 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 33.3 | 0.0 | 0.53 | 0.26 | 0.14 | 0.04 | 0.1 | 34.37 | 412.44 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 1.4 | 0.0 | 0.2 | 2.1 | 25.2 |
Calcium (mg) | 2.26 | 0.333 | 0.0 | 12.098 | 2.16 | 7.091 | 0.039 | 1.685 | 25.666 | 307.992 |
Iron (mg) | 0.0 | 0.0 | 0.45 | 0.0 | 0.09 | 0.58 | 0.0 | 0.06 | 1.19 | 14.28 |
Magnesium (mg) | 0.188 | 0.0 | н/д | 1.118 | 7.16 | 18.819 | 0.042 | 2.913 | 30.24 | 362.88 |
Phosphorus (mg) | 2.26 | 0.0 | н/д | 9.658 | 13.4 | 55.91 | 0.021 | 6.668 | 87.917 | 1055.004 |
Potassium (mg) | 2.26 | 0.667 | н/д | 15.25 | 23.68 | 49.365 | 0.518 | 9.869 | 101.608 | 1219.296 |
Sodium (mg) | 54.24 | 0.0 | 0.0 | 4.473 | 19.04 | 0.818 | 0.032 | 0.0 | 78.603 | 943.236 |
Zinc (mg) | 0.01 | 0.0 | н/д | 0.04 | 0.11 | 0.5 | 0.0 | 0.11 | 0.76 | 9.12 |
Copper (mg) | 0.0 | 0.0 | н/д | 0.001 | 0.023 | 0.053 | 0.0 | 0.029 | 0.106 | 1.272 |
Manganese (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.054 | 0.495 | 0.001 | 0.108 | 0.659 | 7.908 |
Selenium (mcg) | 0.1 | 0.2 | н/д | 0.3 | 1.6 | 3.9 | 0.0 | 0.1 | 6.3 | 75.6 |
Vitamin A, IU (IU) | 235.323 | 0.0 | 0.0 | 19.927 | 0.0 | 0.0 | 0.0 | 1.348 | 256.597 | 3079.164 |
Retinol (mcg) | 63.186 | 0.0 | н/д | 5.897 | 0.0 | 0.0 | 0.0 | 0.0 | 69.083 | 828.996 |
Vitamin A, RAE (mcg_RAE) | 64.41 | 0.0 | н/д | 5.897 | 0.0 | 0.0 | 0.0 | 0.072 | 70.379 | 844.548 |
Beta Carotene (mcg) | 14.878 | 0.0 | н/д | 0.203 | 0.0 | 0.0 | 0.0 | 0.698 | 15.78 | 189.36 |
Vitamin E (mg) | 0.22 | 0.0 | н/д | 0.0 | 0.24 | 0.06 | 0.0 | 0.03 | 0.55 | 6.6 |
Vitamin D (IU) | 5.273 | н/д | н/д | 5.287 | н/д | н/д | н/д | н/д | 10.56 | 126.72 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 24.546 | 0.0 | 0.409 | 24.955 | 299.46 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.33 | 0.02 | н/д | 0.59 | 0.94 | 11.28 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.0 | н/д | 0.01 | 0.04 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | н/д | 0.002 | 0.004 | 0.063 | 0.0 | 0.016 | 0.086 | 1.032 |
Riboflavin (mg) | 0.003 | 0.007 | н/д | 0.019 | 0.004 | 0.022 | 0.0 | 0.003 | 0.059 | 0.708 |
Niacin (mg) | 0.004 | 0.0 | н/д | 0.009 | 0.526 | 0.154 | 0.002 | 0.028 | 0.723 | 8.676 |
Pantothenic acid (mg) | 0.01 | 0.0 | н/д | 0.037 | 0.042 | 0.153 | 0.0 | 0.021 | 0.262 | 3.144 |
Vitamin B-6 (mg) | 0.0 | 0.0 | н/д | 0.004 | 0.022 | 0.014 | 0.0 | 0.005 | 0.045 | 0.54 |
Folate (mcg) | 0.283 | 0.0 | н/д | 0.508 | 1.4 | 4.364 | 0.0 | 0.53 | 7.084 | 85.008 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | н/д | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 1.8 | 0.0 | н/д | 1.8 | 2.6 | 5.5 | н/д | 1.0 | 12.7 | 152.4 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | н/д | 0.004 | н/д | 0.025 | н/д | 0.002 | 0.032 | 0.384 |
Threonine (g) | 0.004 | н/д | н/д | 0.009 | н/д | 0.052 | н/д | 0.007 | 0.072 | 0.864 |
Isoleucine (g) | 0.005 | н/д | н/д | 0.019 | н/д | 0.068 | н/д | 0.008 | 0.1 | 1.2 |
Leucine (g) | 0.008 | н/д | н/д | 0.039 | н/д | 0.134 | н/д | 0.014 | 0.194 | 2.328 |
Lysine (g) | 0.007 | н/д | н/д | 0.029 | н/д | 0.087 | н/д | 0.007 | 0.13 | 1.56 |
Methionine (g) | 0.002 | н/д | н/д | 0.008 | н/д | 0.029 | н/д | 0.004 | 0.043 | 0.516 |
Cystine (g) | 0.001 | н/д | н/д | 0.012 | н/д | 0.063 | н/д | 0.004 | 0.079 | 0.948 |
Phenylalanine (g) | 0.004 | н/д | н/д | 0.017 | н/д | 0.091 | н/д | 0.01 | 0.123 | 1.476 |
Tyrosine (g) | 0.004 | н/д | н/д | 0.014 | н/д | 0.055 | н/д | 0.005 | 0.078 | 0.936 |
Valine (g) | 0.006 | н/д | н/д | 0.022 | н/д | 0.094 | н/д | 0.01 | 0.132 | 1.584 |
Arginine (g) | 0.003 | н/д | н/д | 0.01 | н/д | 0.116 | н/д | 0.028 | 0.157 | 1.884 |
Histidine (g) | 0.002 | н/д | н/д | 0.008 | н/д | 0.038 | н/д | 0.006 | 0.054 | 0.648 |
Alanine (g) | 0.003 | н/д | н/д | 0.011 | н/д | 0.076 | н/д | 0.01 | 0.1 | 1.2 |
Aspartic acid (g) | 0.006 | н/д | н/д | 0.032 | н/д | 0.166 | н/д | 0.022 | 0.226 | 2.712 |
Glutamic acid (g) | 0.017 | н/д | н/д | 0.079 | н/д | 0.386 | н/д | 0.044 | 0.526 | 6.312 |
Glycine (g) | 0.002 | н/д | н/д | 0.006 | н/д | 0.087 | н/д | 0.011 | 0.106 | 1.272 |
Proline (g) | 0.008 | н/д | н/д | 0.037 | н/д | 0.061 | н/д | 0.009 | 0.114 | 1.368 |
Serine (g) | 0.005 | н/д | н/д | 0.021 | н/д | 0.097 | н/д | 0.011 | 0.134 | 1.608 |
Cholesterol (mg) | 20.246 | 0.0 | 0.0 | 0.508 | 0.0 | 0.0 | 0.0 | 0.0 | 20.754 | 249.048 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.837 | 0.0 | 0.0 | 0.064 | 0.381 | 0.151 | 0.0 | 0.149 | 5.582 | 66.984 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.455 | 2.455 | 29.46 |
Monounsaturated Fat (g) | 1.979 | 0.0 | н/д | 0.028 | 0.829 | 0.27 | 0.0 | 0.982 | 4.089 | 49.068 |
Polyunsaturated (g) | 0.286 | 0.0 | н/д | 0.004 | 0.453 | 0.314 | 0.0 | 0.52 | 1.577 | 18.924 |