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Рецепт Easy Chocolate Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
butter
9.42g
sugar
33.33g
cocoa
1.25g
milk
10.17g
peanut butter
4.0g
oatmeal
13.64g
vanilla
0.35g
pecans
2.41g
Всего в порции Всего в рецепте
Protein (g) 0.08 0.0 0.25 0.34 0.88 1.79 0.0 0.22 3.56 42.72
Total Fat (g) 7.64 0.0 0.13 0.1 1.98 0.89 0.0 1.73 12.46 149.52
Carbohydrates (g) 0.01 33.33 0.75 0.51 0.96 9.23 0.04 0.33 45.16 541.92
Ash (g) 0.2 0.0 н/д 0.08 0.12 0.24 0.0 0.04 0.67 8.04
Calories (kcal) 67.518 129.0 5.0 4.27 23.52 51.683 1.008 16.633 298.631 3583.572
Starch (g) н/д н/д н/д н/д 0.18 7.9 н/д 0.01 8.09 97.08
Sucrose (g) н/д н/д н/д 0.0 0.1 0.14 н/д 0.09 0.32 3.84
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.16 0.0 н/д 0.0 0.17 2.04
Fructose (g) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д 0.53 0.0 0.0 н/д 0.0 0.53 6.36
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 1.49 0.01 н/д 9.14 0.06 1.48 0.18 0.08 12.46 149.52
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 33.3 0.0 0.53 0.26 0.14 0.04 0.1 34.37 412.44
Galactose (g) н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.2 1.4 0.0 0.2 2.1 25.2
Calcium (mg) 2.26 0.333 0.0 12.098 2.16 7.091 0.039 1.685 25.666 307.992
Iron (mg) 0.0 0.0 0.45 0.0 0.09 0.58 0.0 0.06 1.19 14.28
Magnesium (mg) 0.188 0.0 н/д 1.118 7.16 18.819 0.042 2.913 30.24 362.88
Phosphorus (mg) 2.26 0.0 н/д 9.658 13.4 55.91 0.021 6.668 87.917 1055.004
Potassium (mg) 2.26 0.667 н/д 15.25 23.68 49.365 0.518 9.869 101.608 1219.296
Sodium (mg) 54.24 0.0 0.0 4.473 19.04 0.818 0.032 0.0 78.603 943.236
Zinc (mg) 0.01 0.0 н/д 0.04 0.11 0.5 0.0 0.11 0.76 9.12
Copper (mg) 0.0 0.0 н/д 0.001 0.023 0.053 0.0 0.029 0.106 1.272
Manganese (mg) 0.0 0.0 н/д 0.0 0.054 0.495 0.001 0.108 0.659 7.908
Selenium (mcg) 0.1 0.2 н/д 0.3 1.6 3.9 0.0 0.1 6.3 75.6
Vitamin A, IU (IU) 235.323 0.0 0.0 19.927 0.0 0.0 0.0 1.348 256.597 3079.164
Retinol (mcg) 63.186 0.0 н/д 5.897 0.0 0.0 0.0 0.0 69.083 828.996
Vitamin A, RAE (mcg_RAE) 64.41 0.0 н/д 5.897 0.0 0.0 0.0 0.072 70.379 844.548
Beta Carotene (mcg) 14.878 0.0 н/д 0.203 0.0 0.0 0.0 0.698 15.78 189.36
Vitamin E (mg) 0.22 0.0 н/д 0.0 0.24 0.06 0.0 0.03 0.55 6.6
Vitamin D (IU) 5.273 н/д н/д 5.287 н/д н/д н/д н/д 10.56 126.72
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0 24.546 0.0 0.409 24.955 299.46
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.01 0.0 н/д 0.01 0.02 0.24
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.33 0.02 н/д 0.59 0.94 11.28
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.03 0.0 н/д 0.01 0.04 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 н/д 0.002 0.004 0.063 0.0 0.016 0.086 1.032
Riboflavin (mg) 0.003 0.007 н/д 0.019 0.004 0.022 0.0 0.003 0.059 0.708
Niacin (mg) 0.004 0.0 н/д 0.009 0.526 0.154 0.002 0.028 0.723 8.676
Pantothenic acid (mg) 0.01 0.0 н/д 0.037 0.042 0.153 0.0 0.021 0.262 3.144
Vitamin B-6 (mg) 0.0 0.0 н/д 0.004 0.022 0.014 0.0 0.005 0.045 0.54
Folate (mcg) 0.283 0.0 н/д 0.508 1.4 4.364 0.0 0.53 7.084 85.008
Vitamin B-12 (mcg) 0.02 0.0 н/д 0.04 0.0 0.0 0.0 0.0 0.06 0.72
Choline (mg) 1.8 0.0 н/д 1.8 2.6 5.5 н/д 1.0 12.7 152.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д н/д 0.004 н/д 0.025 н/д 0.002 0.032 0.384
Threonine (g) 0.004 н/д н/д 0.009 н/д 0.052 н/д 0.007 0.072 0.864
Isoleucine (g) 0.005 н/д н/д 0.019 н/д 0.068 н/д 0.008 0.1 1.2
Leucine (g) 0.008 н/д н/д 0.039 н/д 0.134 н/д 0.014 0.194 2.328
Lysine (g) 0.007 н/д н/д 0.029 н/д 0.087 н/д 0.007 0.13 1.56
Methionine (g) 0.002 н/д н/д 0.008 н/д 0.029 н/д 0.004 0.043 0.516
Cystine (g) 0.001 н/д н/д 0.012 н/д 0.063 н/д 0.004 0.079 0.948
Phenylalanine (g) 0.004 н/д н/д 0.017 н/д 0.091 н/д 0.01 0.123 1.476
Tyrosine (g) 0.004 н/д н/д 0.014 н/д 0.055 н/д 0.005 0.078 0.936
Valine (g) 0.006 н/д н/д 0.022 н/д 0.094 н/д 0.01 0.132 1.584
Arginine (g) 0.003 н/д н/д 0.01 н/д 0.116 н/д 0.028 0.157 1.884
Histidine (g) 0.002 н/д н/д 0.008 н/д 0.038 н/д 0.006 0.054 0.648
Alanine (g) 0.003 н/д н/д 0.011 н/д 0.076 н/д 0.01 0.1 1.2
Aspartic acid (g) 0.006 н/д н/д 0.032 н/д 0.166 н/д 0.022 0.226 2.712
Glutamic acid (g) 0.017 н/д н/д 0.079 н/д 0.386 н/д 0.044 0.526 6.312
Glycine (g) 0.002 н/д н/д 0.006 н/д 0.087 н/д 0.011 0.106 1.272
Proline (g) 0.008 н/д н/д 0.037 н/д 0.061 н/д 0.009 0.114 1.368
Serine (g) 0.005 н/д н/д 0.021 н/д 0.097 н/д 0.011 0.134 1.608
Cholesterol (mg) 20.246 0.0 0.0 0.508 0.0 0.0 0.0 0.0 20.754 249.048
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.837 0.0 0.0 0.064 0.381 0.151 0.0 0.149 5.582 66.984
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 2.455 2.455 29.46
Monounsaturated Fat (g) 1.979 0.0 н/д 0.028 0.829 0.27 0.0 0.982 4.089 49.068
Polyunsaturated (g) 0.286 0.0 н/д 0.004 0.453 0.314 0.0 0.52 1.577 18.924