Рецепт Easy Chocolate Chip Pumpkin Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chocolate glaze
60.0g |
eggs
132.0g |
milk
126.0g |
pumpkin
101.5g |
chocolate chips
84.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 2.7 | 16.61 | 8.58 | 1.02 | 6.43 | 35.33 | 35.33 |
Total Fat (g) | 11.94 | 13.12 | 9.53 | 0.1 | 24.91 | 59.6 | 59.6 |
Carbohydrates (g) | 34.44 | 1.02 | 12.65 | 6.6 | 49.9 | 104.6 | 104.6 |
Ash (g) | 1.08 | 1.14 | 1.95 | 0.81 | 1.5 | 6.48 | 6.48 |
Calories (kcal) | 250.2 | 188.76 | 168.84 | 26.39 | 449.4 | 1083.59 | 1083.59 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.15 | н/д | н/д | н/д | 0.15 | 0.15 |
Glucose (dextrose) (g) | н/д | 0.28 | н/д | н/д | н/д | 0.28 | 0.28 |
Fructose (g) | н/д | 0.15 | н/д | н/д | н/д | 0.15 | 0.15 |
Lactose (g) | н/д | 0.15 | н/д | н/д | н/д | 0.15 | 0.15 |
Maltose (g) | н/д | 0.15 | н/д | н/д | н/д | 0.15 | 0.15 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.78 | 100.11 | 93.29 | 92.97 | 1.26 | 297.41 | 297.41 |
Caffeine (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 16.8 | 17.4 | 17.4 |
Theobromine (mg) | 12.6 | 0.0 | 0.0 | 0.0 | 172.2 | 184.8 | 184.8 |
Sugars (g) | 19.15 | 1.02 | 12.65 | 1.38 | 43.26 | 77.46 | 77.46 |
Galactose (g) | н/д | 0.15 | н/д | н/д | н/д | 0.15 | 0.15 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.5 | 2.9 | 4.7 | 4.7 |
Calcium (mg) | 127.8 | 69.96 | 328.86 | 21.315 | 158.76 | 706.695 | 706.695 |
Iron (mg) | 1.36 | 2.42 | 0.24 | 0.81 | 1.97 | 6.8 | 6.8 |
Magnesium (mg) | 20.4 | 15.84 | 30.24 | 12.18 | 52.92 | 131.58 | 131.58 |
Phosphorus (mg) | 97.2 | 252.12 | 255.78 | 44.66 | 174.72 | 824.48 | 824.48 |
Potassium (mg) | 63.6 | 176.88 | 381.78 | 345.1 | 312.48 | 1279.84 | 1279.84 |
Sodium (mg) | 204.0 | 184.8 | 133.56 | 1.015 | 66.36 | 589.735 | 589.735 |
Zinc (mg) | 0.34 | 1.47 | 0.97 | 0.32 | 1.93 | 5.03 | 5.03 |
Copper (mg) | 0.114 | 0.132 | 0.025 | 0.132 | 0.412 | 0.815 | 0.815 |
Manganese (mg) | 0.222 | 0.053 | 0.013 | 0.132 | 0.395 | 0.814 | 0.814 |
Selenium (mcg) | 2.5 | 41.8 | 2.9 | 0.3 | 3.8 | 51.3 | 51.3 |
Vitamin A, IU (IU) | 23.4 | 642.84 | 293.58 | 7494.76 | 163.8 | 8618.38 | 8618.38 |
Retinol (mcg) | 6.6 | 183.48 | 80.64 | 0.0 | 49.56 | 320.28 | 320.28 |
Vitamin A, RAE (mcg_RAE) | 7.2 | 184.8 | 81.9 | 374.535 | 49.56 | 697.995 | 697.995 |
Beta Carotene (mcg) | 1.2 | 13.2 | 15.12 | 3146.5 | 0.0 | 3176.02 | 3176.02 |
Vitamin E (mg) | 0.13 | 1.28 | 0.18 | 1.08 | 0.43 | 3.09 | 3.09 |
Vitamin D (IU) | н/д | 46.2 | н/д | н/д | н/д | 46.2 | 46.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 12.0 | 436.92 | 0.0 | 1522.5 | 5.04 | 1976.46 | 1976.46 |
Tocopherol, beta (mg) | н/д | 0.03 | н/д | н/д | 0.0 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | 0.66 | н/д | н/д | 0.77 | 1.43 | 1.43 |
Tocopherol, delta (mg) | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.03 |
Vitamin C (mg) | 0.1 | 0.0 | 2.4 | 9.1 | 0.0 | 11.6 | 11.6 |
Thiamin (mg) | 0.03 | 0.092 | 0.063 | 0.051 | 0.092 | 0.329 | 0.329 |
Riboflavin (mg) | 0.042 | 0.634 | 0.403 | 0.112 | 0.252 | 1.442 | 1.442 |
Niacin (mg) | 0.282 | 0.092 | 0.239 | 0.609 | 0.328 | 1.55 | 1.55 |
Pantothenic acid (mg) | 0.204 | 1.901 | 0.806 | 0.305 | 0.395 | 3.611 | 3.611 |
Vitamin B-6 (mg) | 0.018 | 0.185 | 0.063 | 0.061 | 0.034 | 0.36 | 0.36 |
Folate (mcg) | 27.0 | 62.04 | 10.08 | 16.24 | 10.08 | 125.44 | 125.44 |
Vitamin B-12 (mcg) | 0.06 | 1.7 | 0.2 | 0.0 | 0.63 | 2.59 | 2.59 |
Choline (mg) | 17.5 | 331.5 | 40.1 | 8.3 | 38.7 | 436.0 | 436.0 |
Folic acid (mcg) | 16.8 | 0.0 | 0.0 | 0.0 | 0.0 | 16.8 | 16.8 |
Tryptophan (g) | 0.036 | 0.224 | 0.126 | 0.01 | н/д | 0.397 | 0.397 |
Threonine (g) | 0.102 | 0.739 | 0.391 | 0.03 | н/д | 1.262 | 1.262 |
Isoleucine (g) | 0.126 | 0.884 | 0.517 | 0.03 | н/д | 1.557 | 1.557 |
Leucine (g) | 0.204 | 1.439 | 0.844 | 0.051 | н/д | 2.538 | 2.538 |
Lysine (g) | 0.138 | 1.201 | 0.68 | 0.051 | н/д | 2.07 | 2.07 |
Methionine (g) | 0.06 | 0.502 | 0.214 | 0.01 | н/д | 0.786 | 0.786 |
Cystine (g) | 0.054 | 0.356 | 0.076 | 0.0 | н/д | 0.486 | 0.486 |
Phenylalanine (g) | 0.132 | 0.898 | 0.416 | 0.03 | н/д | 1.476 | 1.476 |
Tyrosine (g) | 0.096 | 0.66 | 0.416 | 0.041 | н/д | 1.212 | 1.212 |
Valine (g) | 0.138 | 1.135 | 0.58 | 0.041 | н/д | 1.893 | 1.893 |
Arginine (g) | 0.138 | 1.082 | 0.315 | 0.051 | н/д | 1.586 | 1.586 |
Histidine (g) | 0.06 | 0.409 | 0.239 | 0.02 | н/д | 0.729 | 0.729 |
Alanine (g) | 0.114 | 0.977 | 0.302 | 0.03 | н/д | 1.424 | 1.424 |
Aspartic acid (g) | 0.21 | 1.756 | 0.655 | 0.102 | н/д | 2.722 | 2.722 |
Glutamic acid (g) | 0.6 | 2.218 | 1.802 | 0.183 | н/д | 4.802 | 4.802 |
Glycine (g) | 0.096 | 0.568 | 0.176 | 0.03 | н/д | 0.87 | 0.87 |
Proline (g) | 0.198 | 0.673 | 0.832 | 0.03 | н/д | 1.733 | 1.733 |
Serine (g) | 0.156 | 1.28 | 0.466 | 0.041 | н/д | 1.943 | 1.943 |
Cholesterol (mg) | 34.2 | 558.36 | 36.54 | 0.0 | 19.32 | 648.42 | 648.42 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.078 | 4.092 | 5.783 | 0.051 | 15.548 | 28.553 | 28.553 |
Phytosterols (mg) | н/д | н/д | н/д | 12.18 | н/д | 12.18 | 12.18 |
Monounsaturated Fat (g) | 6.768 | 5.029 | 2.948 | 0.01 | 6.04 | 20.795 | 20.795 |
Polyunsaturated (g) | 1.488 | 1.795 | 0.315 | 0.01 | 1.159 | 4.768 | 4.768 |