Рецепт Easy Chocolate Chip Cookies - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
8.21g |
vanilla
0.35g |
shortening
11.39g |
cake
43.67g |
chocolate chips
14.18g |
nuts
5.71g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.03 | 0.0 | 0.0 | 1.92 | 1.08 | 0.99 | 5.03 | 60.36 |
| Total Fat (g) | 0.82 | 0.0 | 11.39 | 5.07 | 4.2 | 2.94 | 24.41 | 292.92 |
| Carbohydrates (g) | 0.06 | 0.04 | 0.0 | 34.1 | 8.42 | 1.45 | 44.08 | 528.96 |
| Ash (g) | 0.07 | 0.0 | 0.0 | 1.0 | 0.25 | 0.24 | 1.57 | 18.84 |
| Calories (kcal) | 11.745 | 1.008 | 100.68 | 188.64 | 75.836 | 33.908 | 411.817 | 4941.804 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
| Glucose (dextrose) (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
| Fructose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
| Lactose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
| Maltose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 6.23 | 0.18 | 0.0 | 1.62 | 0.21 | 0.1 | 8.34 | 100.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 2.835 | 0.0 | 2.835 | 34.02 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 29.059 | 0.0 | 29.059 | 348.708 |
| Sugars (g) | 0.06 | 0.04 | 0.0 | н/д | 7.3 | 0.26 | 7.67 | 92.04 |
| Galactose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 0.5 | 1.5 | 18.0 |
| Calcium (mg) | 4.353 | 0.039 | 0.0 | 58.95 | 26.791 | 3.996 | 94.128 | 1129.536 |
| Iron (mg) | 0.15 | 0.0 | 0.0 | 0.21 | 0.33 | 0.21 | 0.9 | 10.8 |
| Magnesium (mg) | 0.986 | 0.042 | 0.0 | 4.367 | 8.93 | 12.844 | 27.168 | 326.016 |
| Phosphorus (mg) | 15.687 | 0.021 | 0.0 | 135.367 | 29.484 | 24.831 | 205.39 | 2464.68 |
| Potassium (mg) | 11.006 | 0.518 | 0.0 | 35.807 | 52.731 | 34.079 | 134.14 | 1609.68 |
| Sodium (mg) | 11.499 | 0.032 | 0.0 | 286.89 | 11.198 | 38.189 | 347.807 | 4173.684 |
| Zinc (mg) | 0.09 | 0.0 | 0.0 | 0.12 | 0.33 | 0.22 | 0.75 | 9.0 |
| Copper (mg) | 0.008 | 0.0 | 0.0 | 0.031 | 0.069 | 0.073 | 0.182 | 2.184 |
| Manganese (mg) | 0.003 | 0.001 | н/д | 0.083 | 0.067 | 0.111 | 0.264 | 3.168 |
| Selenium (mcg) | 2.6 | 0.0 | 0.0 | н/д | 0.6 | 0.4 | 3.7 | 44.4 |
| Vitamin A, IU (IU) | 39.999 | 0.0 | 0.0 | 0.437 | 27.641 | 0.285 | 68.362 | 820.344 |
| Retinol (mcg) | 11.417 | 0.0 | 0.0 | 0.0 | 8.363 | 0.0 | 19.78 | 237.36 |
| Vitamin A, RAE (mcg_RAE) | 11.499 | 0.0 | 0.0 | 0.0 | 8.363 | 0.0 | 19.862 | 238.344 |
| Beta Carotene (mcg) | 0.821 | 0.0 | 0.0 | н/д | 0.0 | 0.171 | 0.993 | 11.916 |
| Vitamin E (mg) | 0.08 | 0.0 | 0.09 | н/д | 0.07 | 0.62 | 0.87 | 10.44 |
| Vitamin D (IU) | 2.875 | н/д | н/д | н/д | н/д | н/д | 2.875 | 34.5 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 27.186 | 0.0 | 0.0 | н/д | 0.851 | 1.199 | 29.235 | 350.82 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.04 | н/д | 3.35 | н/д | 0.13 | н/д | 3.52 | 42.24 |
| Tocopherol, delta (mg) | 0.0 | н/д | 1.9 | н/д | н/д | н/д | 1.9 | 22.8 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
| Thiamin (mg) | 0.006 | 0.0 | 0.0 | 0.035 | 0.016 | 0.011 | 0.068 | 0.816 |
| Riboflavin (mg) | 0.039 | 0.0 | 0.0 | 0.022 | 0.043 | 0.011 | 0.116 | 1.392 |
| Niacin (mg) | 0.006 | 0.002 | 0.0 | 0.135 | 0.055 | 0.268 | 0.466 | 5.592 |
| Pantothenic acid (mg) | 0.118 | 0.0 | 0.0 | 0.157 | 0.067 | 0.069 | 0.411 | 4.932 |
| Vitamin B-6 (mg) | 0.011 | 0.0 | 0.0 | 0.035 | 0.006 | 0.017 | 0.069 | 0.828 |
| Folate (mcg) | 3.86 | 0.0 | 0.0 | 3.93 | 1.701 | 2.854 | 12.345 | 148.14 |
| Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.0 | 0.04 | 0.11 | 0.0 | 0.26 | 3.12 |
| Choline (mg) | 20.6 | н/д | н/д | н/д | 6.5 | 3.1 | 30.3 | 363.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.014 | н/д | 0.0 | 0.026 | н/д | 0.015 | 0.055 | 0.66 |
| Threonine (g) | 0.046 | н/д | 0.0 | 0.061 | н/д | 0.034 | 0.141 | 1.692 |
| Isoleucine (g) | 0.055 | н/д | 0.0 | 0.083 | н/д | 0.042 | 0.18 | 2.16 |
| Leucine (g) | 0.09 | н/д | 0.0 | 0.144 | н/д | 0.078 | 0.312 | 3.744 |
| Lysine (g) | 0.075 | н/д | 0.0 | 0.087 | н/д | 0.041 | 0.203 | 2.436 |
| Methionine (g) | 0.031 | н/д | 0.0 | 0.035 | н/д | 0.013 | 0.079 | 0.948 |
| Cystine (g) | 0.022 | н/д | 0.0 | 0.035 | н/д | 0.017 | 0.074 | 0.888 |
| Phenylalanine (g) | 0.056 | н/д | 0.0 | 0.087 | н/д | 0.054 | 0.197 | 2.364 |
| Tyrosine (g) | 0.041 | н/д | 0.0 | 0.061 | н/д | 0.039 | 0.141 | 1.692 |
| Valine (g) | 0.071 | н/д | 0.0 | 0.092 | н/д | 0.053 | 0.215 | 2.58 |
| Arginine (g) | 0.067 | н/д | 0.0 | 0.07 | н/д | 0.128 | 0.265 | 3.18 |
| Histidine (g) | 0.025 | н/д | 0.0 | 0.039 | н/д | 0.027 | 0.092 | 1.104 |
| Alanine (g) | 0.061 | н/д | 0.0 | 0.057 | н/д | 0.046 | 0.164 | 1.968 |
| Aspartic acid (g) | 0.109 | н/д | 0.0 | 0.096 | н/д | 0.118 | 0.323 | 3.876 |
| Glutamic acid (g) | 0.138 | н/д | 0.0 | 0.563 | н/д | 0.252 | 0.954 | 11.448 |
| Glycine (g) | 0.035 | н/д | 0.0 | 0.057 | н/д | 0.061 | 0.153 | 1.836 |
| Proline (g) | 0.042 | н/д | 0.0 | 0.201 | н/д | 0.05 | 0.293 | 3.516 |
| Serine (g) | 0.08 | н/д | 0.0 | 0.1 | н/д | 0.053 | 0.233 | 2.796 |
| Cholesterol (mg) | 34.742 | 0.0 | 0.0 | 0.873 | 3.26 | 0.0 | 38.876 | 466.512 |
| Trans Fat (g) | н/д | н/д | 3.806 | н/д | н/д | н/д | 3.806 | 45.672 |
| Saturated Fat (g) | 0.255 | 0.0 | 2.647 | 0.76 | 2.624 | 0.394 | 6.679 | 80.148 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.313 | 0.0 | 7.338 | 2.122 | 1.019 | 1.792 | 12.585 | 151.02 |
| Polyunsaturated (g) | 0.112 | 0.0 | 0.794 | 1.913 | 0.196 | 0.615 | 3.629 | 43.548 |