Рецепт Easy Chocolate Chip Cheesecake - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 10 |
rolls
7.2g |
cream cheese
68.04g |
sugar
15.0g |
vanilla
0.11g |
eggs
9.86g |
milk
3.81g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.74 | 4.03 | 0.0 | 0.0 | 1.24 | 0.13 | 6.14 | 61.4 |
| Total Fat (g) | 0.24 | 23.3 | 0.0 | 0.0 | 0.98 | 0.04 | 24.56 | 245.6 |
| Carbohydrates (g) | 3.82 | 2.77 | 15.0 | 0.01 | 0.08 | 0.19 | 21.87 | 218.7 |
| Ash (g) | 0.21 | 0.9 | 0.0 | 0.0 | 0.08 | 0.03 | 1.22 | 12.2 |
| Calories (kcal) | 20.592 | 232.697 | 58.05 | 0.302 | 14.094 | 1.601 | 327.337 | 3273.37 |
| Starch (g) | н/д | 0.24 | н/д | н/д | н/д | н/д | 0.24 | 2.4 |
| Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.1 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.2 |
| Fructose (g) | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.1 |
| Lactose (g) | н/д | 2.18 | н/д | н/д | 0.01 | 0.2 | 2.39 | 23.9 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.17 | 37.04 | 0.0 | 0.06 | 7.47 | 3.43 | 50.17 | 501.7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.08 | 2.18 | 14.99 | 0.01 | 0.08 | 0.2 | 17.54 | 175.4 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.1 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.0 |
| Calcium (mg) | 2.16 | 66.679 | 0.15 | 0.012 | 5.224 | 4.537 | 78.762 | 787.62 |
| Iron (mg) | 0.19 | 0.26 | 0.0 | 0.0 | 0.18 | 0.0 | 0.64 | 6.4 |
| Magnesium (mg) | 3.888 | 6.124 | 0.0 | 0.013 | 1.183 | 0.419 | 11.626 | 116.26 |
| Phosphorus (mg) | 11.448 | 72.122 | 0.0 | 0.006 | 18.825 | 3.622 | 106.024 | 1060.24 |
| Potassium (mg) | 12.96 | 93.895 | 0.3 | 0.155 | 13.207 | 5.72 | 126.237 | 1262.37 |
| Sodium (mg) | 64.224 | 218.408 | 0.0 | 0.009 | 13.798 | 1.678 | 298.118 | 2981.18 |
| Zinc (mg) | 0.07 | 0.35 | 0.0 | 0.0 | 0.11 | 0.02 | 0.54 | 5.4 |
| Copper (mg) | 0.014 | 0.014 | 0.0 | 0.0 | 0.01 | 0.0 | 0.038 | 0.38 |
| Manganese (mg) | 0.05 | 0.007 | 0.0 | 0.0 | 0.004 | 0.0 | 0.061 | 0.61 |
| Selenium (mcg) | 2.0 | 1.6 | 0.1 | 0.0 | 3.1 | 0.1 | 7.0 | 70.0 |
| Vitamin A, IU (IU) | 0.504 | 860.706 | 0.0 | 0.0 | 47.999 | 7.473 | 916.682 | 9166.82 |
| Retinol (mcg) | 0.0 | 244.264 | 0.0 | 0.0 | 13.7 | 2.212 | 260.175 | 2601.75 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 246.305 | 0.0 | 0.0 | 13.798 | 2.212 | 262.315 | 2623.15 |
| Beta Carotene (mcg) | 0.288 | 27.896 | 0.0 | 0.0 | 0.986 | 0.076 | 29.246 | 292.46 |
| Vitamin E (mg) | 0.02 | 0.44 | 0.0 | 0.0 | 0.1 | 0.0 | 0.56 | 5.6 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 3.45 | 1.983 | 5.432 | 54.32 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.888 | 0.0 | 0.0 | 0.0 | 32.623 | 0.0 | 36.511 | 365.11 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.03 | н/д | н/д | 0.05 | 0.0 | 0.08 | 0.8 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.027 | 0.014 | 0.0 | 0.0 | 0.007 | 0.001 | 0.049 | 0.49 |
| Riboflavin (mg) | 0.019 | 0.088 | 0.003 | 0.0 | 0.047 | 0.007 | 0.166 | 1.66 |
| Niacin (mg) | 0.281 | 0.102 | 0.0 | 0.0 | 0.007 | 0.003 | 0.394 | 3.94 |
| Pantothenic acid (mg) | 0.027 | 0.388 | 0.0 | 0.0 | 0.142 | 0.014 | 0.571 | 5.71 |
| Vitamin B-6 (mg) | 0.004 | 0.027 | 0.0 | 0.0 | 0.014 | 0.002 | 0.047 | 0.47 |
| Folate (mcg) | 7.128 | 7.484 | 0.0 | 0.0 | 4.632 | 0.191 | 19.435 | 194.35 |
| Vitamin B-12 (mcg) | 0.0 | 0.17 | 0.0 | 0.0 | 0.13 | 0.02 | 0.31 | 3.1 |
| Choline (mg) | 1.1 | 18.5 | 0.0 | н/д | 24.7 | 0.7 | 45.0 | 450.0 |
| Folic acid (mcg) | 5.544 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.544 | 55.44 |
| Tryptophan (g) | 0.009 | 0.048 | н/д | н/д | 0.017 | 0.002 | 0.075 | 0.75 |
| Threonine (g) | 0.022 | 0.156 | н/д | н/д | 0.055 | 0.003 | 0.237 | 2.37 |
| Isoleucine (g) | 0.029 | 0.218 | н/д | н/д | 0.066 | 0.007 | 0.32 | 3.2 |
| Leucine (g) | 0.051 | 0.449 | н/д | н/д | 0.107 | 0.014 | 0.622 | 6.22 |
| Lysine (g) | 0.02 | 0.388 | н/д | н/д | 0.09 | 0.011 | 0.509 | 5.09 |
| Methionine (g) | 0.012 | 0.129 | н/д | н/д | 0.037 | 0.003 | 0.182 | 1.82 |
| Cystine (g) | 0.016 | 0.027 | н/д | н/д | 0.027 | 0.005 | 0.074 | 0.74 |
| Phenylalanine (g) | 0.037 | 0.197 | н/д | н/д | 0.067 | 0.006 | 0.308 | 3.08 |
| Tyrosine (g) | 0.019 | 0.204 | н/д | н/д | 0.049 | 0.005 | 0.277 | 2.77 |
| Valine (g) | 0.034 | 0.272 | н/д | н/д | 0.085 | 0.008 | 0.399 | 3.99 |
| Arginine (g) | 0.029 | 0.163 | н/д | н/д | 0.081 | 0.004 | 0.277 | 2.77 |
| Histidine (g) | 0.016 | 0.122 | н/д | н/д | 0.031 | 0.003 | 0.172 | 1.72 |
| Alanine (g) | 0.026 | 0.122 | н/д | н/д | 0.073 | 0.004 | 0.226 | 2.26 |
| Aspartic acid (g) | 0.038 | 0.347 | н/д | н/д | 0.131 | 0.012 | 0.528 | 5.28 |
| Glutamic acid (g) | 0.233 | 0.885 | н/д | н/д | 0.166 | 0.03 | 1.312 | 13.12 |
| Glycine (g) | 0.027 | 0.095 | н/д | н/д | 0.042 | 0.002 | 0.167 | 1.67 |
| Proline (g) | 0.081 | 0.456 | н/д | н/д | 0.05 | 0.014 | 0.601 | 6.01 |
| Serine (g) | 0.037 | 0.252 | н/д | н/д | 0.096 | 0.008 | 0.392 | 3.92 |
| Cholesterol (mg) | 0.0 | 74.844 | 0.0 | 0.0 | 41.691 | 0.191 | 116.726 | 1167.26 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.044 | 13.125 | 0.0 | 0.0 | 0.306 | 0.024 | 13.498 | 134.98 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.089 | 5.865 | 0.0 | 0.0 | 0.376 | 0.011 | 6.341 | 63.41 |
| Polyunsaturated (g) | 0.051 | 0.98 | 0.0 | 0.0 | 0.134 | 0.002 | 1.166 | 11.66 |