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Рецепт Easy Chocolate Chip Cheesecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Whipped topping chocolate shavings or possibly fruit for garnish (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		graham cracker pie crust
2.84g 		cream cheese
22.68g 		sugar
6.67g 		cream
23.0g 		vanilla
0.84g 		whip topping
22.68g 		chocolate chips
16.8g 		Всего в порции Всего в рецепте
Protein (g) 0.14 1.34 0.0 0.48 0.0 0.28 1.29 3.53 35.3
Total Fat (g) 0.7 7.77 0.0 4.54 0.0 5.74 4.98 23.73 237.3
Carbohydrates (g) 1.82 0.92 6.67 0.66 0.11 5.23 9.98 25.39 253.9
Ash (g) 0.04 0.3 0.0 0.2 0.0 н/д 0.3 0.84 8.4
Calories (kcal) 14.203 77.566 25.801 44.39 2.419 72.122 89.88 326.382 3263.82
Starch (g) 1.02 0.08 н/д 0.0 н/д н/д н/д 1.1 11.0
Sucrose (g) 0.51 0.0 н/д 0.0 н/д н/д н/д 0.51 5.1
Glucose (dextrose) (g) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) 0.0 0.73 н/д 0.81 н/д н/д н/д 1.53 15.3
Maltose (g) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.3 3.0
Water (g) 0.12 12.35 0.0 17.13 0.44 11.39 0.25 41.68 416.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.36 3.36 33.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 34.44 34.44 344.4
Sugars (g) 0.51 0.73 6.66 0.81 0.11 5.23 8.65 22.69 226.9
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.6 0.6 6.0
Calcium (mg) 0.822 22.226 0.067 25.3 0.092 1.361 31.752 81.62 816.2
Iron (mg) 0.07 0.09 0.0 0.04 0.0 0.03 0.39 0.62 6.2
Magnesium (mg) 0.652 2.041 0.0 2.3 0.101 0.454 10.584 16.132 161.32
Phosphorus (mg) 3.317 24.041 0.0 26.45 0.05 1.814 34.944 90.617 906.17
Potassium (mg) 3.204 31.298 0.133 32.43 1.243 4.082 62.496 134.887 1348.87
Sodium (mg) 11.822 72.803 0.0 18.4 0.076 5.67 13.272 122.042 1220.42
Zinc (mg) 0.04 0.12 0.0 0.09 0.0 0.01 0.39 0.63 6.3
Copper (mg) 0.006 0.005 0.0 0.005 0.001 0.007 0.082 0.105 1.05
Manganese (mg) 0.037 0.002 0.0 0.002 0.002 н/д 0.079 0.122 1.22
Selenium (mcg) 0.1 0.5 0.0 0.6 0.0 0.5 0.8 2.5 25.0
Vitamin A, IU (IU) 0.0 286.902 0.0 132.48 0.0 н/д 32.76 452.142 4521.42
Retinol (mcg) 0.0 81.421 0.0 36.8 0.0 0.0 9.912 128.133 1281.33
Vitamin A, RAE (mcg_RAE) 0.0 82.102 0.0 37.26 0.0 1.588 9.912 130.861 1308.61
Beta Carotene (mcg) 0.0 9.299 0.0 5.98 0.0 19.505 0.0 34.784 347.84
Vitamin E (mg) 0.05 0.15 0.0 0.1 0.0 0.22 0.09 0.6 6.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.312 0.0 0.0 0.0 0.0 0.0 1.008 1.32 13.2
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д 0.01 н/д н/д 0.15 0.17 1.7
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 2.0
Thiamin (mg) 0.005 0.005 0.0 0.009 0.0 0.0 0.018 0.037 0.37
Riboflavin (mg) 0.006 0.029 0.001 0.039 0.001 0.0 0.05 0.127 1.27
Niacin (mg) 0.091 0.034 0.0 0.025 0.004 0.0 0.066 0.22 2.2
Pantothenic acid (mg) 0.005 0.129 0.0 0.078 0.0 н/д 0.079 0.292 2.92
Vitamin B-6 (mg) 0.002 0.009 0.0 0.014 0.0 0.0 0.007 0.032 0.32
Folate (mcg) 1.843 2.495 0.0 1.61 0.0 0.0 2.016 7.964 79.64
Vitamin B-12 (mcg) 0.0 0.06 0.0 0.06 0.0 0.0 0.13 0.25 2.5
Choline (mg) 0.5 6.2 0.0 4.4 н/д 0.0 7.7 18.8 188.0
Folic acid (mcg) 1.304 0.0 0.0 0.0 0.0 0.0 0.0 1.304 13.04
Tryptophan (g) 0.002 0.016 н/д 0.009 н/д н/д н/д 0.027 0.27
Threonine (g) 0.004 0.052 н/д 0.028 н/д н/д н/д 0.083 0.83
Isoleucine (g) 0.005 0.073 н/д 0.032 н/д н/д н/д 0.11 1.1
Leucine (g) 0.01 0.15 н/д 0.062 н/д н/д н/д 0.221 2.21
Lysine (g) 0.004 0.129 н/д 0.053 н/д н/д н/д 0.186 1.86
Methionine (g) 0.002 0.043 н/д 0.016 н/д н/д н/д 0.061 0.61
Cystine (g) 0.004 0.009 н/д 0.007 н/д н/д н/д 0.02 0.2
Phenylalanine (g) 0.006 0.066 н/д 0.03 н/д н/д н/д 0.102 1.02
Tyrosine (g) 0.002 0.068 н/д 0.03 н/д н/д н/д 0.1 1.0
Valine (g) 0.006 0.091 н/д 0.039 н/д н/д н/д 0.136 1.36
Arginine (g) 0.005 0.054 н/д 0.023 н/д н/д н/д 0.083 0.83
Histidine (g) 0.003 0.041 н/д 0.018 н/д н/д н/д 0.062 0.62
Alanine (g) 0.004 0.041 н/д 0.023 н/д н/д н/д 0.068 0.68
Aspartic acid (g) 0.006 0.116 н/д 0.051 н/д н/д н/д 0.172 1.72
Glutamic acid (g) 0.045 0.295 н/д 0.131 н/д н/д н/д 0.471 4.71
Glycine (g) 0.005 0.032 н/д 0.014 н/д н/д н/д 0.05 0.5
Proline (g) 0.015 0.152 н/д 0.06 н/д н/д н/д 0.227 2.27
Serine (g) 0.006 0.084 н/д 0.037 н/д н/д н/д 0.127 1.27
Cholesterol (mg) 0.0 24.948 0.0 11.96 0.0 0.0 3.864 40.772 407.72
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.142 4.375 0.0 2.647 0.0 4.94 3.11 15.213 152.13
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.48 1.955 0.0 1.166 0.0 0.367 1.208 5.177 51.77
Polyunsaturated (g) 0.047 0.327 0.0 0.193 0.0 0.118 0.232 0.917 9.17