Рецепт Easy Chocolate Cheese Cake - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 10 |
chocolate
11.34g |
eggs
9.86g |
syrup
21.87g |
cream
4.0g |
vanilla
0.63g |
cream cheese
45.36g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.46 | 1.24 | 0.0 | 0.08 | 0.0 | 2.69 | 5.47 | 54.7 |
| Total Fat (g) | 5.93 | 0.98 | 0.02 | 1.48 | 0.0 | 15.53 | 23.94 | 239.4 |
| Carbohydrates (g) | 3.38 | 0.08 | 14.62 | 0.11 | 0.08 | 1.85 | 20.12 | 201.2 |
| Ash (g) | 0.41 | 0.08 | н/д | 0.02 | 0.0 | 0.6 | 1.11 | 11.1 |
| Calories (kcal) | 56.813 | 14.094 | 56.636 | 13.8 | 1.814 | 155.131 | 298.289 | 2982.89 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.16 | 1.6 |
| Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
| Glucose (dextrose) (g) | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.02 | 0.2 |
| Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
| Lactose (g) | н/д | 0.01 | н/д | н/д | н/д | 1.46 | 1.47 | 14.7 |
| Maltose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 2.0 |
| Water (g) | 0.15 | 7.47 | 7.16 | 2.31 | 0.33 | 24.69 | 42.12 | 421.2 |
| Caffeine (mg) | 9.072 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.072 | 90.72 |
| Theobromine (mg) | 147.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 147.08 | 1470.8 |
| Sugars (g) | 0.1 | 0.08 | 9.6 | 0.0 | 0.08 | 1.46 | 11.32 | 113.2 |
| Galactose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
| Dietary Fiber (g) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 19.0 |
| Calcium (mg) | 11.453 | 5.224 | 1.531 | 2.6 | 0.069 | 44.453 | 65.33 | 653.3 |
| Iron (mg) | 1.97 | 0.18 | 0.02 | 0.0 | 0.0 | 0.17 | 2.35 | 23.5 |
| Magnesium (mg) | 37.082 | 1.183 | 0.437 | 0.28 | 0.076 | 4.082 | 43.14 | 431.4 |
| Phosphorus (mg) | 45.36 | 18.825 | 1.312 | 2.48 | 0.038 | 48.082 | 116.096 | 1160.96 |
| Potassium (mg) | 94.122 | 13.207 | 5.467 | 3.0 | 0.932 | 62.597 | 179.325 | 1793.25 |
| Sodium (mg) | 2.722 | 13.798 | 17.931 | 1.52 | 0.057 | 145.606 | 181.633 | 1816.33 |
| Zinc (mg) | 1.09 | 0.11 | 0.07 | 0.01 | 0.0 | 0.23 | 1.51 | 15.1 |
| Copper (mg) | 0.366 | 0.01 | 0.004 | 0.0 | 0.0 | 0.009 | 0.39 | 3.9 |
| Manganese (mg) | 0.473 | 0.004 | н/д | 0.0 | 0.001 | 0.005 | 0.483 | 4.83 |
| Selenium (mcg) | 0.9 | 3.1 | 0.1 | 0.0 | 0.0 | 1.1 | 5.2 | 52.0 |
| Vitamin A, IU (IU) | 0.0 | 47.999 | н/д | 58.8 | 0.0 | 573.804 | 680.603 | 6806.03 |
| Retinol (mcg) | 0.0 | 13.7 | 0.0 | 16.2 | 0.0 | 162.842 | 192.742 | 1927.42 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 13.798 | 0.0 | 16.44 | 0.0 | 164.203 | 194.442 | 1944.42 |
| Beta Carotene (mcg) | 0.0 | 0.986 | 0.0 | 2.88 | 0.0 | 18.598 | 22.463 | 224.63 |
| Vitamin E (mg) | 0.05 | 0.1 | 0.0 | 0.04 | 0.0 | 0.29 | 0.48 | 4.8 |
| Vitamin D (IU) | н/д | 3.45 | н/д | 2.08 | н/д | н/д | 5.53 | 55.3 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 4.309 | 32.623 | 0.0 | 0.0 | 0.0 | 0.0 | 36.933 | 369.33 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.66 | 0.05 | н/д | н/д | н/д | 0.02 | 0.73 | 7.3 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.017 | 0.007 | 0.002 | 0.001 | 0.0 | 0.009 | 0.036 | 0.36 |
| Riboflavin (mg) | 0.011 | 0.047 | 0.002 | 0.004 | 0.001 | 0.059 | 0.125 | 1.25 |
| Niacin (mg) | 0.154 | 0.007 | 0.0 | 0.002 | 0.003 | 0.068 | 0.233 | 2.33 |
| Pantothenic acid (mg) | 0.019 | 0.142 | н/д | 0.01 | 0.0 | 0.259 | 0.43 | 4.3 |
| Vitamin B-6 (mg) | 0.003 | 0.014 | 0.0 | 0.001 | 0.0 | 0.018 | 0.037 | 0.37 |
| Folate (mcg) | 3.175 | 4.632 | 0.0 | 0.16 | 0.0 | 4.99 | 12.957 | 129.57 |
| Vitamin B-12 (mcg) | 0.0 | 0.13 | 0.0 | 0.01 | 0.0 | 0.11 | 0.25 | 2.5 |
| Choline (mg) | 5.2 | 24.7 | 0.0 | 0.7 | н/д | 12.3 | 43.0 | 430.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.015 | 0.017 | н/д | 0.001 | н/д | 0.032 | 0.064 | 0.64 |
| Threonine (g) | 0.042 | 0.055 | н/д | 0.004 | н/д | 0.104 | 0.205 | 2.05 |
| Isoleucine (g) | 0.046 | 0.066 | н/д | 0.005 | н/д | 0.145 | 0.262 | 2.62 |
| Leucine (g) | 0.079 | 0.107 | н/д | 0.008 | н/д | 0.299 | 0.494 | 4.94 |
| Lysine (g) | 0.053 | 0.09 | н/д | 0.006 | н/д | 0.259 | 0.408 | 4.08 |
| Methionine (g) | 0.016 | 0.037 | н/д | 0.002 | н/д | 0.086 | 0.142 | 1.42 |
| Cystine (g) | 0.026 | 0.027 | н/д | 0.001 | н/д | 0.018 | 0.072 | 0.72 |
| Phenylalanine (g) | 0.06 | 0.067 | н/д | 0.004 | н/д | 0.132 | 0.263 | 2.63 |
| Tyrosine (g) | 0.049 | 0.049 | н/д | 0.004 | н/д | 0.136 | 0.238 | 2.38 |
| Valine (g) | 0.075 | 0.085 | н/д | 0.006 | н/д | 0.181 | 0.347 | 3.47 |
| Arginine (g) | 0.093 | 0.081 | н/д | 0.003 | н/д | 0.109 | 0.285 | 2.85 |
| Histidine (g) | 0.025 | 0.031 | н/д | 0.002 | н/д | 0.082 | 0.14 | 1.4 |
| Alanine (g) | 0.054 | 0.073 | н/д | 0.003 | н/д | 0.082 | 0.212 | 2.12 |
| Aspartic acid (g) | 0.144 | 0.131 | н/д | 0.006 | н/д | 0.231 | 0.513 | 5.13 |
| Glutamic acid (g) | 0.212 | 0.166 | н/д | 0.017 | н/д | 0.59 | 0.985 | 9.85 |
| Glycine (g) | 0.058 | 0.042 | н/д | 0.002 | н/д | 0.064 | 0.165 | 1.65 |
| Proline (g) | 0.1 | 0.05 | н/д | 0.008 | н/д | 0.304 | 0.462 | 4.62 |
| Serine (g) | 0.06 | 0.096 | н/д | 0.004 | н/д | 0.168 | 0.328 | 3.28 |
| Cholesterol (mg) | 0.0 | 41.691 | 0.0 | 5.48 | 0.0 | 49.896 | 97.067 | 970.67 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 3.668 | 0.306 | 0.002 | 0.921 | 0.0 | 8.75 | 13.647 | 136.47 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.827 | 0.376 | 0.004 | 0.428 | 0.0 | 3.91 | 6.544 | 65.44 |
| Polyunsaturated (g) | 0.177 | 0.134 | 0.007 | 0.055 | 0.0 | 0.653 | 1.025 | 10.25 |