Рецепт Easy Chocolate Brownies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
16.67g 		chocolate
16.67g 		sugar
16.67g 		eggs
16.43g 		vanilla extract
0.7g 		flour
11.67g 		sea salt
0.25g 		Всего в порции Всего в рецепте
Protein (g) 0.14 2.15 0.0 2.07 0.0 1.21 0.0 5.56 33.36
Total Fat (g) 13.52 8.72 0.0 1.63 0.0 0.11 0.0 23.98 143.88
Carbohydrates (g) 0.01 4.97 16.66 0.13 0.09 8.9 0.0 30.76 184.56
Ash (g) 0.01 0.6 0.0 0.14 0.0 0.05 0.25 1.05 6.3
Calories (kcal) 119.5 83.5 64.5 23.49 2.016 42.467 0.0 335.473 2012.838
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.02 н/д н/д н/д 0.02 0.12
Glucose (dextrose) (g) н/д н/д н/д 0.03 н/д н/д н/д 0.03 0.18
Fructose (g) н/д н/д н/д 0.02 н/д н/д н/д 0.02 0.12
Lactose (g) н/д н/д н/д 0.02 н/д н/д н/д 0.02 0.12
Maltose (g) н/д н/д н/д 0.02 н/д н/д н/д 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 1.2
Water (g) 2.99 0.22 0.01 12.46 0.37 1.39 0.0 17.44 104.64
Caffeine (mg) 0.0 13.333 0.0 0.0 0.0 0.0 0.0 13.333 79.998
Theobromine (mg) 0.0 216.167 0.0 0.0 0.0 0.0 0.0 216.167 1297.002
Sugars (g) 0.01 0.15 16.65 0.13 0.09 0.03 0.0 17.06 102.36
Galactose (g) н/д н/д н/д 0.02 н/д н/д н/д 0.02 0.12
Dietary Fiber (g) 0.0 2.8 0.0 0.0 0.0 0.3 0.0 3.1 18.6
Calcium (mg) 4.0 16.833 0.167 8.706 0.077 1.75 0.06 31.593 189.558
Iron (mg) 0.0 2.9 0.0 0.3 0.0 0.54 0.0 3.75 22.5
Magnesium (mg) 0.333 54.5 0.0 1.971 0.084 2.567 0.003 59.458 356.748
Phosphorus (mg) 4.0 66.667 0.0 31.375 0.042 12.6 0.0 114.684 688.104
Potassium (mg) 4.0 138.333 0.333 22.012 1.036 12.483 0.02 178.218 1069.308
Sodium (mg) 1.833 4.0 0.0 22.997 0.063 0.233 96.895 126.022 756.132
Zinc (mg) 0.02 1.61 0.0 0.18 0.0 0.08 0.0 1.89 11.34
Copper (mg) 0.003 0.538 0.0 0.016 0.0 0.016 0.0 0.575 3.45
Manganese (mg) 0.0 0.695 0.0 0.007 0.002 0.079 0.0 0.783 4.698
Selenium (mcg) 0.2 1.4 0.1 5.2 0.0 4.0 0.0 10.8 64.8
Vitamin A, IU (IU) 416.5 0.0 0.0 79.998 0.0 0.0 0.0 496.498 2978.988
Retinol (mcg) 111.833 0.0 0.0 22.833 0.0 0.0 0.0 134.666 807.996
Vitamin A, RAE (mcg_RAE) 114.0 0.0 0.0 22.997 0.0 0.0 0.0 136.997 821.982
Beta Carotene (mcg) 26.333 0.0 0.0 1.643 0.0 0.0 0.0 27.976 167.856
Vitamin E (mg) 0.39 0.07 0.0 0.16 0.0 0.01 0.0 0.62 3.72
Vitamin D (IU) н/д н/д н/д 5.749 н/д н/д н/д 5.749 34.494
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 6.333 0.0 54.372 0.0 2.1 0.0 62.806 376.836
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.01 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.97 н/д 0.08 н/д 0.04 н/д 1.1 6.6
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.025 0.0 0.011 0.0 0.092 0.0 0.13 0.78
Riboflavin (mg) 0.005 0.017 0.003 0.079 0.001 0.057 0.0 0.162 0.972
Niacin (mg) 0.007 0.227 0.0 0.011 0.003 0.688 0.0 0.936 5.616
Pantothenic acid (mg) 0.018 0.028 0.0 0.237 0.0 0.051 0.0 0.335 2.01
Vitamin B-6 (mg) 0.0 0.005 0.0 0.023 0.0 0.005 0.0 0.033 0.198
Folate (mcg) 0.5 4.667 0.0 7.721 0.0 21.35 0.0 34.237 205.422
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.21 0.0 0.0 0.0 0.24 1.44
Choline (mg) 3.1 7.6 0.0 41.2 н/д 1.2 0.0 53.2 319.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 17.967 0.0 17.967 107.802
Tryptophan (g) 0.002 0.022 н/д 0.028 н/д 0.015 0.0 0.066 0.396
Threonine (g) 0.007 0.062 н/д 0.092 н/д 0.033 0.0 0.193 1.158
Isoleucine (g) 0.008 0.068 н/д 0.11 н/д 0.042 0.0 0.229 1.374
Leucine (g) 0.013 0.117 н/д 0.179 н/д 0.083 0.0 0.392 2.352
Lysine (g) 0.012 0.078 н/д 0.149 н/д 0.027 0.0 0.266 1.596
Methionine (g) 0.003 0.023 н/д 0.062 н/д 0.021 0.0 0.11 0.66
Cystine (g) 0.002 0.038 н/д 0.044 н/д 0.026 0.0 0.11 0.66
Phenylalanine (g) 0.007 0.088 н/д 0.112 н/д 0.061 0.0 0.267 1.602
Tyrosine (g) 0.007 0.072 н/д 0.082 н/д 0.036 0.0 0.197 1.182
Valine (g) 0.01 0.11 н/д 0.141 н/д 0.049 0.0 0.31 1.86
Arginine (g) 0.005 0.137 н/д 0.135 н/д 0.049 0.0 0.325 1.95
Histidine (g) 0.003 0.037 н/д 0.051 н/д 0.027 0.0 0.118 0.708
Alanine (g) 0.005 0.08 н/д 0.122 н/д 0.039 0.0 0.245 1.47
Aspartic acid (g) 0.01 0.212 н/д 0.218 н/д 0.051 0.0 0.491 2.946
Glutamic acid (g) 0.03 0.312 н/д 0.276 н/д 0.406 0.0 1.024 6.144
Glycine (g) 0.003 0.085 н/д 0.071 н/д 0.043 0.0 0.202 1.212
Proline (g) 0.013 0.147 н/д 0.084 н/д 0.14 0.0 0.384 2.304
Serine (g) 0.008 0.088 н/д 0.159 н/д 0.061 0.0 0.317 1.902
Cholesterol (mg) 35.833 0.0 0.0 69.485 0.0 0.0 0.0 105.318 631.908
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.562 5.392 0.0 0.509 0.0 0.019 0.0 14.481 86.886
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 3.503 2.685 0.0 0.626 0.0 0.011 0.0 6.825 40.95
Polyunsaturated (g) 0.507 0.26 0.0 0.223 0.0 0.048 0.0 1.038 6.228