Рецепт Easy Chinese Almond Cookies!!! - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		cake
262.0g 		eggs
44.0g 		butter
28.4g 		vanilla
2.1g 		almond extract
2.1g 		almonds
9.5g 		almonds
4.75g 		Всего в порции Всего в рецепте
Protein (g) 11.53 5.54 0.24 0.0 0.0 2.02 1.01 20.33 40.66
Total Fat (g) 30.39 4.37 23.04 0.0 0.0 4.69 2.35 64.85 129.7
Carbohydrates (g) 204.62 0.34 0.02 0.27 0.27 2.06 1.03 208.6 417.2
Ash (g) 6.03 0.38 0.6 0.01 0.01 0.28 0.14 7.44 14.88
Calories (kcal) 1131.84 62.92 203.628 6.048 6.048 54.625 27.313 1492.422 2984.844
Starch (g) н/д н/д н/д н/д н/д 0.07 0.04 0.11 0.22
Sucrose (g) н/д 0.05 н/д н/д н/д 0.34 0.17 0.56 1.12
Glucose (dextrose) (g) н/д 0.09 н/д н/д н/д 0.01 0.01 0.11 0.22
Fructose (g) н/д 0.05 н/д н/д н/д 0.01 0.0 0.06 0.12
Lactose (g) н/д 0.05 н/д н/д н/д 0.0 0.0 0.05 0.1
Maltose (g) н/д 0.05 н/д н/д н/д 0.0 0.0 0.05 0.1
Alcohol (g) н/д 0.0 0.0 0.7 0.7 0.0 0.0 1.4 2.8
Water (g) 9.69 33.37 4.51 1.1 1.1 0.45 0.22 50.45 100.9
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.34 0.02 0.27 0.27 0.37 0.18 1.44 2.88
Galactose (g) н/д 0.05 н/д н/д н/д 0.0 0.0 0.06 0.12
Dietary Fiber (g) 2.9 0.0 0.0 0.0 0.0 1.2 0.6 4.6 9.2
Calcium (mg) 353.7 23.32 6.816 0.231 0.231 25.08 12.54 421.918 843.836
Iron (mg) 1.26 0.81 0.01 0.0 0.0 0.35 0.18 2.6 5.2
Magnesium (mg) 26.2 5.28 0.568 0.252 0.252 25.46 12.73 70.742 141.484
Phosphorus (mg) 812.2 84.04 6.816 0.126 0.126 45.98 22.99 972.278 1944.556
Potassium (mg) 214.84 58.96 6.816 3.108 3.108 66.975 33.488 387.295 774.59
Sodium (mg) 1721.34 61.6 163.584 0.189 0.189 0.095 0.048 1947.045 3894.09
Zinc (mg) 0.71 0.49 0.03 0.0 0.0 0.29 0.15 1.66 3.32
Copper (mg) 0.183 0.044 0.0 0.001 0.001 0.095 0.048 0.373 0.746
Manganese (mg) 0.498 0.018 0.0 0.005 0.005 0.218 0.109 0.851 1.702
Selenium (mcg) н/д 13.9 0.3 0.0 0.0 0.2 0.1 14.6 29.2
Vitamin A, IU (IU) 2.62 214.28 709.716 0.0 0.0 0.095 0.048 926.759 1853.518
Retinol (mcg) 0.0 61.16 190.564 0.0 0.0 0.0 0.0 251.724 503.448
Vitamin A, RAE (mcg_RAE) 0.0 61.6 194.256 0.0 0.0 0.0 0.0 255.856 511.712
Beta Carotene (mcg) н/д 4.4 44.872 0.0 0.0 0.095 0.048 49.415 98.83
Vitamin E (mg) н/д 0.43 0.66 0.0 0.0 2.49 1.25 4.82 9.64
Vitamin D (IU) н/д 15.4 15.904 н/д н/д н/д н/д 31.304 62.608
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 145.64 0.0 0.0 0.0 0.095 0.048 145.783 291.566
Tocopherol, beta (mg) н/д 0.01 0.0 н/д н/д 0.03 0.01 0.05 0.1
Tocopherol, gamma (mg) н/д 0.22 0.0 н/д н/д 0.06 0.03 0.31 0.62
Tocopherol, delta (mg) н/д 0.01 0.0 н/д н/д 0.0 0.0 0.02 0.04
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1.0
Thiamin (mg) 0.21 0.031 0.003 0.0 0.0 0.02 0.01 0.274 0.548
Riboflavin (mg) 0.131 0.211 0.009 0.002 0.002 0.096 0.048 0.499 0.998
Niacin (mg) 0.812 0.031 0.011 0.009 0.009 0.322 0.161 1.355 2.71
Pantothenic acid (mg) 0.943 0.634 0.031 0.001 0.001 0.045 0.022 1.677 3.354
Vitamin B-6 (mg) 0.21 0.062 0.0 0.001 0.001 0.013 0.007 0.292 0.584
Folate (mcg) 23.58 20.68 0.852 0.0 0.0 4.75 2.375 52.237 104.474
Vitamin B-12 (mcg) 0.26 0.57 0.05 0.0 0.0 0.0 0.0 0.88 1.76
Choline (mg) н/д 110.5 5.3 н/д н/д 4.9 2.5 123.2 246.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.157 0.075 0.003 н/д н/д 0.02 0.01 0.265 0.53
Threonine (g) 0.367 0.246 0.011 н/д н/д 0.057 0.029 0.71 1.42
Isoleucine (g) 0.498 0.295 0.014 н/д н/д 0.067 0.033 0.907 1.814
Leucine (g) 0.865 0.48 0.023 н/д н/д 0.142 0.071 1.579 3.158
Lysine (g) 0.524 0.4 0.02 н/д н/д 0.055 0.028 1.027 2.054
Methionine (g) 0.21 0.167 0.006 н/д н/д 0.014 0.007 0.404 0.808
Cystine (g) 0.21 0.119 0.003 н/д н/д 0.018 0.009 0.358 0.716
Phenylalanine (g) 0.524 0.299 0.011 н/д н/д 0.106 0.053 0.994 1.988
Tyrosine (g) 0.367 0.22 0.011 н/д н/д 0.043 0.021 0.662 1.324
Valine (g) 0.55 0.378 0.017 н/д н/д 0.078 0.039 1.062 2.124
Arginine (g) 0.419 0.361 0.009 н/д н/д 0.233 0.116 1.138 2.276
Histidine (g) 0.236 0.136 0.006 н/д н/д 0.053 0.027 0.458 0.916
Alanine (g) 0.341 0.326 0.009 н/д н/д 0.098 0.049 0.821 1.642
Aspartic acid (g) 0.576 0.585 0.017 н/д н/д 0.276 0.138 1.593 3.186
Glutamic acid (g) 3.38 0.739 0.051 н/д н/д 0.647 0.323 5.141 10.282
Glycine (g) 0.341 0.189 0.006 н/д н/д 0.14 0.07 0.745 1.49
Proline (g) 1.205 0.224 0.023 н/д н/д 0.098 0.049 1.599 3.198
Serine (g) 0.603 0.427 0.014 н/д н/д 0.09 0.045 1.179 2.358
Cholesterol (mg) 5.24 186.12 61.06 0.0 0.0 0.0 0.0 252.42 504.84
Trans Fat (g) н/д н/д н/д н/д н/д 0.002 0.001 0.003 0.006
Saturated Fat (g) 4.559 1.364 14.589 0.0 0.0 0.354 0.177 21.044 42.088
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 12.733 1.676 5.97 0.0 0.0 2.935 1.467 24.782 49.564
Polyunsaturated (g) 11.476 0.598 0.863 0.0 0.0 1.147 0.573 14.657 29.314