Рецепт Easy Chili Dip - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chili
79.38g |
cream cheese
37.8g |
cheddar cheese
18.9g |
corn chips
4.72g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 6.44 | 2.24 | 4.71 | 0.28 | 13.67 | 82.02 |
| Total Fat (g) | 3.25 | 12.94 | 6.26 | 1.34 | 23.79 | 142.74 |
| Carbohydrates (g) | 6.57 | 1.54 | 0.24 | 2.97 | 11.32 | 67.92 |
| Ash (g) | н/д | 0.5 | 0.74 | 0.1 | 1.35 | 8.1 |
| Calories (kcal) | 80.169 | 129.276 | 76.167 | 24.424 | 310.035 | 1860.21 |
| Starch (g) | н/д | 0.13 | н/д | 0.24 | 0.38 | 2.28 |
| Sucrose (g) | н/д | 0.0 | 0.05 | 0.03 | 0.07 | 0.42 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.06 |
| Fructose (g) | н/д | 0.0 | н/д | 0.02 | 0.02 | 0.12 |
| Lactose (g) | н/д | 1.21 | 0.04 | 0.0 | 1.26 | 7.56 |
| Maltose (g) | н/д | 0.0 | 0.03 | 0.0 | 0.03 | 0.18 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 61.63 | 20.58 | 6.95 | 0.02 | 89.17 | 535.02 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.15 | 1.21 | 0.1 | 0.05 | 3.52 | 21.12 |
| Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.9 | 0.0 | 0.0 | 0.2 | 2.2 | 13.2 |
| Calcium (mg) | 23.019 | 37.044 | 136.269 | 7.733 | 204.064 | 1224.384 |
| Iron (mg) | 1.24 | 0.14 | 0.13 | 0.06 | 1.57 | 9.42 |
| Magnesium (mg) | 15.875 | 3.402 | 5.292 | 3.961 | 28.53 | 171.18 |
| Phosphorus (mg) | 66.675 | 40.068 | 96.768 | 7.403 | 210.914 | 1265.484 |
| Potassium (mg) | 217.488 | 52.164 | 18.522 | 6.365 | 294.539 | 1767.234 |
| Sodium (mg) | 380.206 | 121.338 | 117.369 | 29.044 | 647.958 | 3887.748 |
| Zinc (mg) | 1.57 | 0.19 | 0.59 | 0.07 | 2.43 | 14.58 |
| Copper (mg) | 0.087 | 0.008 | 0.006 | 0.01 | 0.111 | 0.666 |
| Manganese (mg) | н/д | 0.004 | 0.002 | 0.02 | 0.026 | 0.156 |
| Selenium (mcg) | 4.3 | 0.9 | 2.6 | 0.3 | 8.1 | 48.6 |
| Vitamin A, IU (IU) | н/д | 478.17 | 189.378 | 0.0 | 667.548 | 4005.288 |
| Retinol (mcg) | 0.0 | 135.702 | 48.762 | 0.0 | 184.464 | 1106.784 |
| Vitamin A, RAE (mcg_RAE) | 9.525 | 136.836 | 50.085 | 0.0 | 196.446 | 1178.676 |
| Beta Carotene (mcg) | 106.363 | 15.498 | 16.065 | 0.0 | 137.926 | 827.556 |
| Vitamin E (mg) | 0.56 | 0.25 | 0.05 | 0.06 | 0.92 | 5.52 |
| Vitamin D (IU) | н/д | н/д | 2.268 | н/д | 2.268 | 13.608 |
| Lycopene (mcg) | 2637.631 | 0.0 | 0.0 | 0.0 | 2637.631 | 15825.786 |
| Lutein + zeaxanthin (mcg) | 43.656 | 0.0 | 0.0 | 9.996 | 53.652 | 321.912 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.02 | 0.0 | н/д | 0.02 | 0.12 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 3.6 | 0.0 | 0.0 | 0.0 | 3.6 | 21.6 |
| Thiamin (mg) | 0.048 | 0.008 | 0.006 | 0.001 | 0.062 | 0.372 |
| Riboflavin (mg) | 0.071 | 0.049 | 0.072 | 0.03 | 0.223 | 1.338 |
| Niacin (mg) | 1.349 | 0.057 | 0.015 | 0.017 | 1.438 | 8.628 |
| Pantothenic acid (mg) | н/д | 0.215 | 0.077 | 0.026 | 0.319 | 1.914 |
| Vitamin B-6 (mg) | 0.119 | 0.015 | 0.013 | 0.006 | 0.153 | 0.918 |
| Folate (mcg) | 8.731 | 4.158 | 3.402 | 0.613 | 16.904 | 101.424 |
| Vitamin B-12 (mcg) | 0.49 | 0.09 | 0.16 | 0.0 | 0.74 | 4.44 |
| Choline (mg) | 26.1 | 10.3 | 3.1 | 0.6 | 40.1 | 240.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.026 | 0.06 | 0.002 | 0.089 | 0.534 |
| Threonine (g) | н/д | 0.087 | 0.168 | 0.012 | 0.267 | 1.602 |
| Isoleucine (g) | н/д | 0.121 | 0.293 | 0.011 | 0.425 | 2.55 |
| Leucine (g) | н/д | 0.249 | 0.452 | 0.038 | 0.739 | 4.434 |
| Lysine (g) | н/д | 0.215 | 0.391 | 0.009 | 0.616 | 3.696 |
| Methionine (g) | н/д | 0.072 | 0.123 | 0.007 | 0.201 | 1.206 |
| Cystine (g) | н/д | 0.015 | 0.025 | 0.006 | 0.045 | 0.27 |
| Phenylalanine (g) | н/д | 0.11 | 0.248 | 0.015 | 0.372 | 2.232 |
| Tyrosine (g) | н/д | 0.113 | 0.227 | 0.013 | 0.353 | 2.118 |
| Valine (g) | н/д | 0.151 | 0.314 | 0.016 | 0.48 | 2.88 |
| Arginine (g) | н/д | 0.091 | 0.178 | 0.016 | 0.284 | 1.704 |
| Histidine (g) | н/д | 0.068 | 0.164 | 0.009 | 0.242 | 1.452 |
| Alanine (g) | н/д | 0.068 | 0.132 | 0.023 | 0.223 | 1.338 |
| Aspartic acid (g) | н/д | 0.193 | 0.302 | 0.022 | 0.517 | 3.102 |
| Glutamic acid (g) | н/д | 0.491 | 1.151 | 0.058 | 1.7 | 10.2 |
| Glycine (g) | н/д | 0.053 | 0.081 | 0.013 | 0.147 | 0.882 |
| Proline (g) | н/д | 0.253 | 0.531 | 0.027 | 0.811 | 4.866 |
| Serine (g) | н/д | 0.14 | 0.276 | 0.015 | 0.43 | 2.58 |
| Cholesterol (mg) | 16.669 | 41.58 | 19.845 | 0.0 | 78.094 | 468.564 |
| Trans Fat (g) | н/д | н/д | н/д | 0.03 | 0.03 | 0.18 |
| Saturated Fat (g) | 1.207 | 7.292 | 3.986 | 0.17 | 12.654 | 75.924 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.413 | 3.258 | 1.775 | 0.373 | 6.819 | 40.914 |
| Polyunsaturated (g) | 0.175 | 0.544 | 0.178 | 0.661 | 1.557 | 9.342 |