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Рецепт Easy Chicken Tetrazini - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		onion
8.25g 		pepper
8.13g 		chicken
26.81g 		cream of mushroom soup
50.5g 		soup
41.33g 		pimiento
2.33g 		spaghetti
37.8g 		cheddar cheese
2.33g 		Всего в порции Всего в рецепте
Protein (g) 0.09 0.07 4.99 0.81 0.33 0.52 4.93 0.58 12.32 147.84
Total Fat (g) 0.01 0.01 4.04 2.97 2.0 0.73 0.57 0.77 11.11 133.32
Carbohydrates (g) 0.77 0.38 0.0 3.39 3.0 0.04 28.22 0.03 35.84 430.08
Ash (g) 0.03 0.03 0.21 0.97 1.28 н/д 0.33 0.09 2.96 35.52
Calories (kcal) 3.3 1.626 57.649 42.925 33.48 8.75 140.235 9.403 297.369 3568.428
Starch (g) 0.0 0.0 н/д н/д н/д н/д 23.61 н/д 23.61 283.32
Sucrose (g) 0.08 0.01 н/д н/д н/д н/д 0.18 0.01 0.28 3.36
Glucose (dextrose) (g) 0.16 0.09 н/д н/д н/д н/д 0.05 н/д 0.3 3.6
Fructose (g) 0.11 0.09 н/д н/д н/д н/д 0.04 н/д 0.24 2.88
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.01 0.01 0.12
Maltose (g) 0.0 0.0 н/д н/д н/д н/д 0.74 0.0 0.74 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 7.35 7.63 17.69 42.34 34.72 0.91 3.74 0.86 115.26 1383.12
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.35 0.2 0.0 0.74 0.33 0.01 1.01 0.01 2.65 31.8
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 0.0 0.7 0.0 1.2 0.0 2.2 26.4
Calcium (mg) 1.898 0.813 2.949 6.06 0.0 14.327 7.938 16.823 50.808 609.696
Iron (mg) 0.02 0.03 0.24 0.56 0.0 0.01 1.25 0.02 2.12 25.44
Magnesium (mg) 0.825 0.813 5.363 2.02 н/д 0.513 20.034 0.653 30.221 362.652
Phosphorus (mg) 2.393 1.626 39.416 13.13 н/д 17.36 71.44 11.947 157.312 1887.744
Potassium (mg) 12.045 14.23 50.678 31.31 н/д 3.78 84.292 2.287 198.622 2383.464
Sodium (mg) 0.33 0.244 18.769 325.725 290.16 33.32 2.268 14.49 685.306 8223.672
Zinc (mg) 0.01 0.01 0.35 0.1 н/д 0.07 0.53 0.07 1.15 13.8
Copper (mg) 0.003 0.006 0.013 0.076 н/д 0.001 0.11 0.001 0.209 2.508
Manganese (mg) 0.011 0.01 0.005 0.04 н/д н/д 0.348 0.0 0.414 4.968
Selenium (mcg) 0.0 0.0 3.9 1.2 н/д 0.3 23.9 0.3 29.7 356.4
Vitamin A, IU (IU) 0.165 30.087 37.539 14.645 0.0 н/д 0.0 23.38 105.816 1269.792
Retinol (mcg) 0.0 0.0 10.994 4.04 н/д 5.39 0.0 6.02 26.444 317.328
Vitamin A, RAE (mcg_RAE) 0.0 1.464 11.262 4.04 н/д 5.693 0.0 6.183 28.642 343.704
Beta Carotene (mcg) 0.083 16.914 0.0 1.01 н/д 3.5 0.0 1.983 23.49 281.88
Vitamin E (mg) 0.0 0.03 0.08 0.41 н/д 0.01 0.04 0.01 0.58 6.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.28 0.28 3.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.33 27.729 0.0 0.505 н/д 0.42 6.804 0.0 35.788 429.456
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д 0.02 н/д 0.02 0.24
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д н/д 0.33 0.0 0.33 3.96
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.6 6.5 0.4 0.0 0.0 0.1 0.0 0.0 7.6 91.2
Thiamin (mg) 0.004 0.005 0.016 0.02 н/д 0.001 0.336 0.001 0.383 4.596
Riboflavin (mg) 0.002 0.002 0.032 0.025 н/д 0.008 0.151 0.009 0.231 2.772
Niacin (mg) 0.01 0.039 1.823 0.212 н/д 0.002 2.714 0.002 4.802 57.624
Pantothenic acid (mg) 0.01 0.008 0.244 0.116 н/д н/д 0.163 0.01 0.55 6.6
Vitamin B-6 (mg) 0.01 0.018 0.094 0.0 н/д 0.002 0.053 0.002 0.178 2.136
Folate (mcg) 1.568 0.813 1.609 1.01 н/д 0.187 89.584 0.42 95.19 1142.28
Vitamin B-12 (mcg) 0.0 0.0 0.08 0.0 н/д 0.02 0.0 0.02 0.12 1.44
Choline (mg) 0.5 0.4 16.0 4.9 н/д 0.8 5.7 0.4 28.8 345.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 82.78 0.0 82.78 993.36
Tryptophan (g) 0.001 0.001 0.056 0.01 н/д н/д 0.072 0.007 0.147 1.764
Threonine (g) 0.002 0.003 0.206 0.03 н/д н/д 0.174 0.021 0.436 5.232
Isoleucine (g) 0.001 0.002 0.247 0.04 н/д н/д 0.193 0.036 0.518 6.216
Leucine (g) 0.002 0.003 0.362 0.066 н/д н/д 0.374 0.056 0.863 10.356
Lysine (g) 0.003 0.003 0.405 0.045 н/д н/д 0.113 0.048 0.619 7.428
Methionine (g) 0.0 0.001 0.131 0.015 н/д н/д 0.057 0.015 0.219 2.628
Cystine (g) 0.0 0.001 0.067 0.01 н/д н/д 0.098 0.003 0.179 2.148
Phenylalanine (g) 0.002 0.007 0.193 0.035 н/д н/д 0.253 0.031 0.522 6.264
Tyrosine (g) 0.001 0.001 0.161 0.03 н/д н/д 0.091 0.028 0.312 3.744
Valine (g) 0.002 0.003 0.241 0.045 н/д н/д 0.223 0.039 0.553 6.636
Arginine (g) 0.008 0.002 0.314 0.035 н/д н/д 0.178 0.022 0.559 6.708
Histidine (g) 0.001 0.001 0.145 0.02 н/д н/д 0.113 0.02 0.3 3.6
Alanine (g) 0.002 0.003 0.292 0.03 н/д н/д 0.166 0.016 0.51 6.12
Aspartic acid (g) 0.007 0.017 0.445 0.056 н/д н/д 0.234 0.037 0.797 9.564
Glutamic acid (g) 0.021 0.015 0.727 0.187 н/д н/д 1.739 0.142 2.831 33.972
Glycine (g) 0.002 0.002 0.327 0.025 н/д н/д 0.166 0.01 0.534 6.408
Proline (g) 0.001 0.002 0.244 0.071 н/д н/д 0.593 0.066 0.976 11.712
Serine (g) 0.002 0.004 0.177 0.04 н/д н/д 0.234 0.034 0.492 5.904
Cholesterol (mg) 0.0 0.0 20.11 0.0 1.653 2.193 0.0 2.45 26.407 316.884
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.003 0.005 1.156 0.697 0.5 0.459 0.106 0.492 3.418 41.016
Phytosterols (mg) 1.238 0.732 н/д н/д н/д н/д н/д н/д 1.969 23.628
Monounsaturated Fat (g) 0.001 0.001 1.673 0.561 н/д 0.209 0.064 0.219 2.727 32.724
Polyunsaturated (g) 0.002 0.005 0.866 0.722 н/д 0.023 0.212 0.022 1.851 22.212