Рецепт Easy Chicken Teriyaki - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Teriyaki sauce

Lemon-Pepper Marinade Seasoning (Lawry's)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken breasts 92.3g	teriyaki sauce 0.0g	Всего в порции	Всего в рецепте
Protein (g)	21.31	н/д	21.31	21.31
Total Fat (g)	1.14	н/д	1.14	1.14
Carbohydrates (g)	0.0	н/д	0.0	0.0
Ash (g)	0.94	н/д	0.94	0.94
Calories (kcal)	101.53	н/д	101.53	101.53
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0
Water (g)	69.0	н/д	69.0	69.0
Caffeine (mg)	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0
Sugars (g)	0.0	н/д	0.0	0.0
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.0	0.0
Calcium (mg)	10.153	н/д	10.153	10.153
Iron (mg)	0.66	н/д	0.66	0.66
Magnesium (mg)	25.844	н/д	25.844	25.844
Phosphorus (mg)	180.908	н/д	180.908	180.908
Potassium (mg)	235.365	н/д	235.365	235.365
Sodium (mg)	59.995	н/д	59.995	59.995
Zinc (mg)	0.74	н/д	0.74	0.74
Copper (mg)	0.037	н/д	0.037	0.037
Manganese (mg)	0.018	н/д	0.018	0.018
Selenium (mcg)	16.4	н/д	16.4	16.4
Vitamin A, IU (IU)	19.383	н/д	19.383	19.383
Retinol (mcg)	5.538	н/д	5.538	5.538
Vitamin A, RAE (mcg_RAE)	5.538	н/д	5.538	5.538
Beta Carotene (mcg)	0.0	н/д	0.0	0.0
Vitamin E (mg)	0.12	н/д	0.12	0.12
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.04	н/д	0.04	0.04
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.1	н/д	1.1	1.1
Thiamin (mg)	0.065	н/д	0.065	0.065
Riboflavin (mg)	0.083	н/д	0.083	0.083
Niacin (mg)	10.328	н/д	10.328	10.328
Pantothenic acid (mg)	0.757	н/д	0.757	0.757
Vitamin B-6 (mg)	0.508	н/д	0.508	0.508
Folate (mcg)	3.692	н/д	3.692	3.692
Vitamin B-12 (mcg)	0.35	н/д	0.35	0.35
Choline (mg)	67.7	н/д	67.7	67.7
Folic acid (mcg)	0.0	н/д	0.0	0.0
Tryptophan (g)	0.249	н/д	0.249	0.249
Threonine (g)	0.905	н/д	0.905	0.905
Isoleucine (g)	1.126	н/д	1.126	1.126
Leucine (g)	1.597	н/д	1.597	1.597
Lysine (g)	1.809	н/д	1.809	1.809
Methionine (g)	0.591	н/д	0.591	0.591
Cystine (g)	0.277	н/д	0.277	0.277
Phenylalanine (g)	0.849	н/д	0.849	0.849
Tyrosine (g)	0.72	н/д	0.72	0.72
Valine (g)	1.061	н/д	1.061	1.061
Arginine (g)	1.283	н/д	1.283	1.283
Histidine (g)	0.665	н/д	0.665	0.665
Alanine (g)	1.163	н/д	1.163	1.163
Aspartic acid (g)	1.901	н/д	1.901	1.901
Glutamic acid (g)	3.194	н/д	3.194	3.194
Glycine (g)	1.043	н/д	1.043	1.043
Proline (g)	0.877	н/д	0.877	0.877
Serine (g)	0.729	н/д	0.729	0.729
Cholesterol (mg)	53.534	н/д	53.534	53.534
Trans Fat (g)	0.028	н/д	0.028	0.028
Saturated Fat (g)	0.305	н/д	0.305	0.305
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.277	н/д	0.277	0.277
Polyunsaturated (g)	0.258	н/д	0.258	0.258