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Add a photoAre you in need of a quick weeknight meal to make for your family? This easy chicken risotto dish is perfect for you! It contains a starch, protein, dairy and vegetable.
Ингредиенты
- 2 tbsp margarine
- 1 can chicken broth
- 1/2 cup water
- 1 cup Aborio rice, uncooked
- 1 small onion, diced
- 1/2 tsp salt
- 2 cups deli chicken slices, chopped
- 1 cup shredded mozzarella cheese
- 1 cup cherry tomatoes, halved
- Parsley for garnish
Инструкции
- Preheat oven to 400*.
- In a 9x13 baking dish add margarine.
- Place in oven for 5 minutes. (to melt)
- Remove from oven.
- Add broth, water, rice, onion and salt.
- Bake for 35 minutes.
- Remove from oven and separate rice with fork.
- To rice add chicken, tomatoes and cheese.
- Sprinkle with dried parsley and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 409g | |
| Recipe makes 3 servings | |
| Calories 438 | |
| Calories from Fat 282 | 64% |
| Total Fat 31.49g | 39% |
| Saturated Fat 10.21g | 41% |
| Trans Fat 1.39g | |
| Cholesterol 101mg | 34% |
| Sodium 988mg | 41% |
| Potassium 498mg | 14% |
| Total Carbs 5.85g | 2% |
| Dietary Fiber 1.5g | 5% |
| Sugars 2.31g | 2% |
| Protein 31.86g | 51% |
