Рецепт Easy Chicken Pot Pie - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
chive
12.0g |
garlic
2.61g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 0.22 | 0.17 | 0.38 | 0.38 |
| Total Fat (g) | 0.01 | 0.01 | 0.03 | 0.03 |
| Carbohydrates (g) | 0.68 | 0.86 | 1.54 | 1.54 |
| Ash (g) | 0.08 | 0.04 | 0.12 | 0.12 |
| Calories (kcal) | 3.0 | 3.889 | 6.889 | 6.889 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 11.02 | 1.53 | 12.54 | 12.54 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.25 | 0.03 | 0.28 | 0.28 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.1 | 0.5 | 0.5 |
| Calcium (mg) | 7.32 | 4.724 | 12.044 | 12.044 |
| Iron (mg) | 0.23 | 0.04 | 0.27 | 0.27 |
| Magnesium (mg) | 2.4 | 0.653 | 3.053 | 3.053 |
| Phosphorus (mg) | 3.96 | 3.993 | 7.953 | 7.953 |
| Potassium (mg) | 31.2 | 10.466 | 41.666 | 41.666 |
| Sodium (mg) | 0.48 | 0.444 | 0.924 | 0.924 |
| Zinc (mg) | 0.05 | 0.03 | 0.08 | 0.08 |
| Copper (mg) | 0.007 | 0.008 | 0.015 | 0.015 |
| Manganese (mg) | 0.016 | 0.044 | 0.059 | 0.059 |
| Selenium (mcg) | 0.1 | 0.4 | 0.4 | 0.4 |
| Vitamin A, IU (IU) | 480.0 | 0.235 | 480.235 | 480.235 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 24.0 | 0.0 | 24.0 | 24.0 |
| Beta Carotene (mcg) | 288.0 | 0.131 | 288.131 | 288.131 |
| Vitamin E (mg) | 0.03 | 0.0 | 0.03 | 0.03 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 109.92 | 0.418 | 110.338 | 110.338 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 5.5 | 0.8 | 6.3 | 6.3 |
| Thiamin (mg) | 0.008 | 0.005 | 0.014 | 0.014 |
| Riboflavin (mg) | 0.017 | 0.003 | 0.02 | 0.02 |
| Niacin (mg) | 0.024 | 0.018 | 0.042 | 0.042 |
| Pantothenic acid (mg) | 0.007 | 0.016 | 0.023 | 0.023 |
| Vitamin B-6 (mg) | 0.007 | 0.032 | 0.04 | 0.04 |
| Folate (mcg) | 1.68 | 0.078 | 1.758 | 1.758 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.6 | 0.6 | 1.2 | 1.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.002 | 0.002 | 0.002 |
| Threonine (g) | н/д | 0.004 | 0.004 | 0.004 |
| Isoleucine (g) | н/д | 0.006 | 0.006 | 0.006 |
| Leucine (g) | н/д | 0.008 | 0.008 | 0.008 |
| Lysine (g) | н/д | 0.007 | 0.007 | 0.007 |
| Methionine (g) | н/д | 0.002 | 0.002 | 0.002 |
| Cystine (g) | н/д | 0.002 | 0.002 | 0.002 |
| Phenylalanine (g) | н/д | 0.005 | 0.005 | 0.005 |
| Tyrosine (g) | н/д | 0.002 | 0.002 | 0.002 |
| Valine (g) | н/д | 0.008 | 0.008 | 0.008 |
| Arginine (g) | н/д | 0.016 | 0.016 | 0.016 |
| Histidine (g) | н/д | 0.003 | 0.003 | 0.003 |
| Alanine (g) | н/д | 0.003 | 0.003 | 0.003 |
| Aspartic acid (g) | н/д | 0.013 | 0.013 | 0.013 |
| Glutamic acid (g) | н/д | 0.021 | 0.021 | 0.021 |
| Glycine (g) | н/д | 0.005 | 0.005 | 0.005 |
| Proline (g) | н/д | 0.003 | 0.003 | 0.003 |
| Serine (g) | н/д | 0.005 | 0.005 | 0.005 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.002 | 0.002 | 0.005 | 0.005 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.001 | 0.0 | 0.001 | 0.001 |
| Polyunsaturated (g) | 0.005 | 0.007 | 0.011 | 0.011 |