Рецепт Easy Chicken Pot Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken breast
60.48g |
cream of chicken soup
101.67g |
poultry seasoning
0.13g |
cheddar cheese
18.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 12.61 | 2.42 | 0.01 | 4.71 | 19.75 | 118.5 |
Total Fat (g) | 5.59 | 5.87 | 0.01 | 6.26 | 17.73 | 106.38 |
Carbohydrates (g) | 0.0 | 7.28 | 0.08 | 0.24 | 7.6 | 45.6 |
Ash (g) | 0.61 | 1.98 | 0.01 | 0.74 | 3.34 | 20.04 |
Calories (kcal) | 104.023 | 91.5 | 0.384 | 76.167 | 272.074 | 1632.444 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.05 | 0.05 | 0.3 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.04 | 0.04 | 0.24 |
Maltose (g) | н/д | н/д | н/д | 0.03 | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 42.01 | 84.13 | 0.01 | 6.95 | 133.1 | 798.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.55 | 0.0 | 0.1 | 0.65 | 3.9 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 6.653 | 14.233 | 1.245 | 136.269 | 158.4 | 950.4 |
Iron (mg) | 0.45 | 1.08 | 0.04 | 0.13 | 1.7 | 10.2 |
Magnesium (mg) | 15.12 | 4.067 | 0.28 | 5.292 | 24.758 | 148.548 |
Phosphorus (mg) | 105.233 | 31.517 | 0.214 | 96.768 | 233.731 | 1402.386 |
Potassium (mg) | 133.053 | 49.817 | 0.855 | 18.522 | 202.247 | 1213.482 |
Sodium (mg) | 38.102 | 665.917 | 0.034 | 117.369 | 821.421 | 4928.526 |
Zinc (mg) | 0.48 | 0.29 | 0.0 | 0.59 | 1.37 | 8.22 |
Copper (mg) | 0.024 | 0.132 | 0.001 | 0.006 | 0.163 | 0.978 |
Manganese (mg) | 0.012 | 0.071 | 0.009 | 0.002 | 0.094 | 0.564 |
Selenium (mcg) | 10.0 | 1.9 | 0.0 | 2.6 | 14.6 | 87.6 |
Vitamin A, IU (IU) | 50.197 | 185.033 | 3.29 | 189.378 | 427.899 | 2567.394 |
Retinol (mcg) | 14.515 | 41.683 | 0.0 | 48.762 | 104.96 | 629.76 |
Vitamin A, RAE (mcg_RAE) | 15.12 | 43.717 | 0.165 | 50.085 | 109.086 | 654.516 |
Beta Carotene (mcg) | 0.0 | 28.467 | 1.96 | 16.065 | 46.492 | 278.952 |
Vitamin E (mg) | 0.19 | 0.55 | 0.0 | 0.05 | 0.79 | 4.74 |
Vitamin D (IU) | н/д | н/д | н/д | 2.268 | 2.268 | 13.608 |
Lycopene (mcg) | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.018 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.017 | 0.629 | 0.0 | 1.645 | 9.87 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 |
Thiamin (mg) | 0.036 | 0.01 | 0.0 | 0.006 | 0.052 | 0.312 |
Riboflavin (mg) | 0.054 | 0.051 | 0.0 | 0.072 | 0.177 | 1.062 |
Niacin (mg) | 5.993 | 0.397 | 0.004 | 0.015 | 6.409 | 38.454 |
Pantothenic acid (mg) | 0.484 | 0.193 | н/д | 0.077 | 0.754 | 4.524 |
Vitamin B-6 (mg) | 0.321 | 0.0 | 0.002 | 0.013 | 0.335 | 2.01 |
Folate (mcg) | 2.419 | 2.033 | 0.173 | 3.402 | 8.027 | 48.162 |
Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.0 | 0.16 | 0.36 | 2.16 |
Choline (mg) | 40.6 | 10.5 | 0.0 | 3.1 | 54.2 | 325.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.145 | 0.031 | н/д | 0.06 | 0.236 | 1.416 |
Threonine (g) | 0.526 | 0.102 | н/д | 0.168 | 0.796 | 4.776 |
Isoleucine (g) | 0.641 | 0.142 | н/д | 0.293 | 1.076 | 6.456 |
Leucine (g) | 0.925 | 0.214 | н/д | 0.452 | 1.591 | 9.546 |
Lysine (g) | 1.046 | 0.173 | н/д | 0.391 | 1.61 | 9.66 |
Methionine (g) | 0.339 | 0.061 | н/д | 0.123 | 0.523 | 3.138 |
Cystine (g) | 0.163 | 0.041 | н/д | 0.025 | 0.229 | 1.374 |
Phenylalanine (g) | 0.496 | 0.122 | н/д | 0.248 | 0.866 | 5.196 |
Tyrosine (g) | 0.411 | 0.092 | н/д | 0.227 | 0.73 | 4.38 |
Valine (g) | 0.617 | 0.142 | н/д | 0.314 | 1.073 | 6.438 |
Arginine (g) | 0.78 | 0.132 | н/д | 0.178 | 1.09 | 6.54 |
Histidine (g) | 0.381 | 0.071 | н/д | 0.164 | 0.617 | 3.702 |
Alanine (g) | 0.72 | 0.122 | н/д | 0.132 | 0.974 | 5.844 |
Aspartic acid (g) | 1.125 | 0.193 | н/д | 0.302 | 1.62 | 9.72 |
Glutamic acid (g) | 1.863 | 0.63 | н/д | 1.151 | 3.644 | 21.864 |
Glycine (g) | 0.744 | 0.112 | н/д | 0.081 | 0.937 | 5.622 |
Proline (g) | 0.575 | 0.214 | н/д | 0.531 | 1.319 | 7.914 |
Serine (g) | 0.441 | 0.122 | н/д | 0.276 | 0.839 | 5.034 |
Cholesterol (mg) | 38.706 | 8.133 | 0.0 | 19.845 | 66.685 | 400.11 |
Trans Fat (g) | 0.073 | н/д | н/д | н/д | 0.073 | 0.438 |
Saturated Fat (g) | 1.609 | 1.627 | 0.004 | 3.986 | 7.226 | 43.356 |
Phytosterols (mg) | н/д | н/д | 0.12 | н/д | 0.12 | 0.72 |
Monounsaturated Fat (g) | 2.31 | 2.084 | 0.002 | 1.775 | 6.171 | 37.026 |
Polyunsaturated (g) | 1.185 | 1.068 | 0.002 | 0.178 | 2.433 | 14.598 |