Рецепт Easy Chicken Pot Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
chicken breasts
27.84g |
pie crusts
45.8g |
cream of mushroom soup
30.3g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 5.8 | 1.36 | 0.49 | н/д | 7.65 | 76.5 |
Total Fat (g) | 2.58 | 11.66 | 1.78 | н/д | 16.02 | 160.2 |
Carbohydrates (g) | 0.0 | 23.41 | 2.04 | н/д | 25.44 | 254.4 |
Ash (g) | 0.28 | 0.56 | 0.58 | н/д | 1.42 | 14.2 |
Calories (kcal) | 47.885 | 203.81 | 25.755 | н/д | 277.45 | 2774.5 |
Starch (g) | н/д | 20.56 | н/д | н/д | 20.56 | 205.6 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 19.34 | 8.82 | 25.41 | н/д | 53.56 | 535.6 |
Caffeine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.44 | н/д | 0.44 | 4.4 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | н/д | 0.8 | 8.0 |
Calcium (mg) | 3.062 | 4.58 | 3.636 | н/д | 11.278 | 112.78 |
Iron (mg) | 0.21 | 0.47 | 0.34 | н/д | 1.01 | 10.1 |
Magnesium (mg) | 6.96 | 3.664 | 1.212 | н/д | 11.836 | 118.36 |
Phosphorus (mg) | 48.442 | 20.61 | 7.878 | н/д | 76.93 | 769.3 |
Potassium (mg) | 61.248 | 33.434 | 18.786 | н/д | 113.468 | 1134.68 |
Sodium (mg) | 17.539 | 187.322 | 195.435 | н/д | 400.296 | 4002.96 |
Zinc (mg) | 0.22 | 0.09 | 0.06 | н/д | 0.37 | 3.7 |
Copper (mg) | 0.011 | 0.023 | 0.045 | н/д | 0.079 | 0.79 |
Manganese (mg) | 0.006 | 0.082 | 0.024 | н/д | 0.112 | 1.12 |
Selenium (mcg) | 4.6 | 1.8 | 0.7 | н/д | 7.2 | 72.0 |
Vitamin A, IU (IU) | 23.107 | н/д | 8.787 | н/д | 31.894 | 318.94 |
Retinol (mcg) | 6.682 | н/д | 2.424 | н/д | 9.106 | 91.06 |
Vitamin A, RAE (mcg_RAE) | 6.96 | н/д | 2.424 | н/д | 9.384 | 93.84 |
Beta Carotene (mcg) | 0.0 | н/д | 0.606 | н/д | 0.606 | 6.06 |
Vitamin E (mg) | 0.09 | 0.02 | 0.25 | н/д | 0.35 | 3.5 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.303 | н/д | 0.303 | 3.03 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.06 | н/д | н/д | 0.07 | 0.7 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Thiamin (mg) | 0.017 | 0.032 | 0.012 | н/д | 0.061 | 0.61 |
Riboflavin (mg) | 0.025 | 0.023 | 0.015 | н/д | 0.063 | 0.63 |
Niacin (mg) | 2.759 | 0.527 | 0.127 | н/д | 3.413 | 34.13 |
Pantothenic acid (mg) | 0.223 | 0.142 | 0.07 | н/д | 0.434 | 4.34 |
Vitamin B-6 (mg) | 0.148 | 0.009 | 0.0 | н/д | 0.157 | 1.57 |
Folate (mcg) | 1.114 | 11.45 | 0.606 | н/д | 13.17 | 131.7 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | н/д | 0.09 | 0.9 |
Choline (mg) | 18.7 | н/д | 2.9 | н/д | 21.6 | 216.0 |
Folic acid (mcg) | 0.0 | 8.244 | 0.0 | н/д | 8.244 | 82.44 |
Tryptophan (g) | 0.067 | 0.014 | 0.006 | н/д | 0.087 | 0.87 |
Threonine (g) | 0.242 | 0.023 | 0.018 | н/д | 0.283 | 2.83 |
Isoleucine (g) | 0.295 | 0.046 | 0.024 | н/д | 0.365 | 3.65 |
Leucine (g) | 0.426 | 0.087 | 0.039 | н/д | 0.552 | 5.52 |
Lysine (g) | 0.482 | 0.037 | 0.027 | н/д | 0.546 | 5.46 |
Methionine (g) | 0.156 | 0.018 | 0.009 | н/д | 0.183 | 1.83 |
Cystine (g) | 0.075 | 0.018 | 0.006 | н/д | 0.1 | 1.0 |
Phenylalanine (g) | 0.228 | 0.055 | 0.021 | н/д | 0.304 | 3.04 |
Tyrosine (g) | 0.189 | 0.023 | 0.018 | н/д | 0.23 | 2.3 |
Valine (g) | 0.284 | 0.06 | 0.027 | н/д | 0.371 | 3.71 |
Arginine (g) | 0.359 | 0.041 | 0.021 | н/д | 0.422 | 4.22 |
Histidine (g) | 0.175 | 0.023 | 0.012 | н/д | 0.21 | 2.1 |
Alanine (g) | 0.331 | 0.041 | 0.018 | н/д | 0.391 | 3.91 |
Aspartic acid (g) | 0.518 | 0.064 | 0.033 | н/д | 0.615 | 6.15 |
Glutamic acid (g) | 0.857 | 0.421 | 0.112 | н/д | 1.391 | 13.91 |
Glycine (g) | 0.342 | 0.05 | 0.015 | н/д | 0.408 | 4.08 |
Proline (g) | 0.264 | 0.174 | 0.042 | н/д | 0.481 | 4.81 |
Serine (g) | 0.203 | 0.06 | 0.024 | н/д | 0.287 | 2.87 |
Cholesterol (mg) | 17.818 | н/д | 0.0 | н/д | 17.818 | 178.18 |
Trans Fat (g) | 0.033 | н/д | н/д | н/д | 0.033 | 0.33 |
Saturated Fat (g) | 0.741 | 4.397 | 0.418 | н/д | 5.555 | 55.55 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.063 | 4.676 | 0.336 | н/д | 6.076 | 60.76 |
Polyunsaturated (g) | 0.546 | 1.507 | 0.433 | н/д | 2.486 | 24.86 |