Рецепт Easy Chicken Pot Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	chicken 62.5g	cream of chicken soup 152.5g	vegetables 227.2g	milk 61.0g	pepper 0.27g	Всего в порции	Всего в рецепте
Protein (g)	15.81	3.63	7.57	2.06	0.03	29.09	58.18
Total Fat (g)	5.06	8.8	1.18	0.59	0.01	15.64	31.28
Carbohydrates (g)	0.5	10.92	30.58	3.04	0.17	45.22	90.44
Ash (g)	0.5	2.97	1.36	0.46	0.01	5.31	10.62
Calories (kcal)	115.0	137.25	145.408	25.62	0.676	423.954	847.908
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	3.17	н/д	3.17	6.34
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	40.56	126.19	186.49	54.85	0.03	408.12	816.24
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.82	н/д	3.17	0.0	4.0	8.0
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	9.1	0.0	0.1	9.2	18.4
Calcium (mg)	8.75	21.35	56.8	72.59	1.158	160.648	321.296
Iron (mg)	0.81	1.62	2.16	0.02	0.08	4.68	9.36
Magnesium (mg)	11.875	6.1	54.528	6.71	0.514	79.727	159.454
Phosphorus (mg)	95.625	47.275	134.048	57.95	0.458	335.356	670.712
Potassium (mg)	95.625	74.725	481.664	91.5	3.336	746.85	1493.7
Sodium (mg)	84.375	998.875	106.784	26.84	0.117	1216.991	2433.982
Zinc (mg)	1.56	0.44	1.02	0.26	0.0	3.29	6.58
Copper (mg)	0.031	0.198	0.204	0.006	0.003	0.443	0.886
Manganese (mg)	н/д	0.107	0.545	0.0	0.015	0.667	1.334
Selenium (mcg)	11.5	2.9	0.9	2.0	0.0	17.3	34.6
Vitamin A, IU (IU)	110.625	277.55	11537.216	119.56	0.792	12045.743	24091.486
Retinol (mcg)	33.125	62.525	0.0	35.38	0.0	131.03	262.06
Vitamin A, RAE (mcg_RAE)	33.125	65.575	577.088	35.38	0.04	711.208	1422.416
Beta Carotene (mcg)	0.0	42.7	н/д	1.22	0.413	44.333	88.666
Vitamin E (mg)	0.2	0.82	н/д	0.01	0.0	1.03	2.06
Vitamin D (IU)	н/д	н/д	н/д	31.72	н/д	31.72	63.44
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.016	0.016	0.032
Lutein + zeaxanthin (mcg)	0.0	1.525	н/д	0.0	0.543	2.068	4.136
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.01	0.01	0.02
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.2	23.6	0.0	0.1	23.8	47.6
Thiamin (mg)	0.0	0.015	0.273	0.012	0.0	0.3	0.6
Riboflavin (mg)	0.063	0.076	0.204	0.116	0.001	0.46	0.92
Niacin (mg)	1.5	0.595	2.84	0.055	0.003	4.993	9.986
Pantothenic acid (mg)	н/д	0.29	0.364	0.22	н/д	0.873	1.746
Vitamin B-6 (mg)	0.119	0.0	0.227	0.024	0.001	0.371	0.742
Folate (mcg)	1.25	3.05	65.888	3.05	0.027	73.265	146.53
Vitamin B-12 (mcg)	0.63	0.0	0.0	0.27	0.0	0.89	1.78
Choline (mg)	46.1	15.7	н/д	10.8	0.0	72.7	145.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.046	0.068	0.024	н/д	0.138	0.276
Threonine (g)	н/д	0.153	0.295	0.055	н/д	0.503	1.006
Isoleucine (g)	н/д	0.214	0.364	0.116	н/д	0.693	1.386
Leucine (g)	н/д	0.32	0.5	0.232	н/д	1.052	2.104
Lysine (g)	н/д	0.259	0.454	0.177	н/д	0.891	1.782
Methionine (g)	н/д	0.092	0.091	0.049	н/д	0.231	0.462
Cystine (g)	н/д	0.061	0.068	0.073	н/д	0.202	0.404
Phenylalanine (g)	н/д	0.183	0.318	0.104	н/д	0.605	1.21
Tyrosine (g)	н/д	0.137	0.204	0.085	н/д	0.427	0.854
Valine (g)	н/д	0.214	0.386	0.134	н/д	0.734	1.468
Arginine (g)	н/д	0.198	0.523	0.061	н/д	0.782	1.564
Histidine (g)	н/д	0.107	0.204	0.049	н/д	0.36	0.72
Alanine (g)	н/д	0.183	0.318	0.067	н/д	0.568	1.136
Aspartic acid (g)	н/д	0.29	0.795	0.189	н/д	1.274	2.548
Glutamic acid (g)	н/д	0.946	1.045	0.476	н/д	2.466	4.932
Glycine (g)	н/д	0.168	0.273	0.037	н/д	0.477	0.954
Proline (g)	н/д	0.32	0.182	0.22	н/д	0.722	1.444
Serine (g)	н/д	0.183	0.364	0.128	н/д	0.675	1.35
Cholesterol (mg)	31.25	12.2	0.0	3.05	0.0	46.5	93.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.406	2.44	0.227	0.384	0.003	4.46	8.92
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.244	0.244	0.488
Monounsaturated Fat (g)	2.05	3.126	0.068	0.171	0.003	5.418	10.836
Polyunsaturated (g)	1.238	1.601	0.545	0.024	0.003	3.411	6.822