Рецепт Easy Chicken Pot Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		stuffing
21.26g 		butter
7.09g 		water
44.44g 		condense cream of chicken soup
38.13g 		milk
30.5g 		chicken
60.33g 		vegetables
35.44g 		thyme
0.03g 		Всего в порции Всего в рецепте
Protein (g) 1.6 0.06 0.0 0.91 1.03 11.22 1.18 0.0 16.0 128.0
Total Fat (g) 2.36 5.75 0.0 2.2 0.3 9.09 0.18 0.0 19.88 159.04
Carbohydrates (g) 4.57 0.0 0.0 2.73 1.52 0.0 4.77 0.02 13.61 108.88
Ash (g) н/д 0.15 0.04 0.74 0.23 0.48 0.21 0.0 1.86 14.88
Calories (kcal) 46.14 50.862 0.0 34.313 12.81 129.709 22.68 0.086 296.599 2372.792
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 1.59 н/д н/д н/д 1.59 12.72
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.35 1.13 44.39 31.55 27.43 39.81 29.09 0.0 185.74 1485.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.5 0.0 0.0 0.21 1.59 0.0 н/д 0.0 2.3 18.4
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1.7 13.6
Calcium (mg) 16.16 1.703 1.333 5.338 36.295 6.636 8.859 0.591 76.914 615.312
Iron (mg) 0.58 0.0 0.0 0.4 0.01 0.54 0.34 0.04 1.92 15.36
Magnesium (mg) 3.402 0.142 0.444 1.525 3.355 12.066 8.505 0.069 29.508 236.064
Phosphorus (mg) 19.349 1.703 0.0 11.819 28.975 88.685 20.908 0.063 171.501 1372.008
Potassium (mg) 25.728 1.703 0.0 18.681 45.75 114.023 75.128 0.254 281.266 2250.128
Sodium (mg) 130.552 40.86 1.778 249.719 13.42 42.231 16.656 0.017 495.232 3961.856
Zinc (mg) 0.21 0.01 0.0 0.11 0.13 0.79 0.16 0.0 1.42 11.36
Copper (mg) 0.034 0.0 0.004 0.05 0.003 0.03 0.032 0.0 0.153 1.224
Manganese (mg) н/д 0.0 0.0 0.027 0.0 0.012 0.085 0.002 0.126 1.008
Selenium (mcg) 3.5 0.1 0.0 0.7 1.0 8.7 0.1 0.0 14.1 112.8
Vitamin A, IU (IU) н/д 177.273 0.0 69.388 59.78 84.461 1799.516 1.188 2191.606 17532.848
Retinol (mcg) 71.867 47.599 0.0 15.631 17.69 24.735 0.0 0.0 177.523 1420.184
Vitamin A, RAE (mcg_RAE) 73.568 48.521 0.0 16.394 17.69 25.338 90.011 0.059 271.582 2172.656
Beta Carotene (mcg) 18.711 11.208 0.0 10.675 0.61 0.0 н/д 0.708 41.912 335.296
Vitamin E (mg) 0.22 0.16 0.0 0.21 0.0 0.18 н/д 0.0 0.77 6.16
Vitamin D (IU) н/д 3.973 0.0 н/д 15.86 н/д н/д н/д 19.833 158.664
Lycopene (mcg) 0.425 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.425 3.4
Lutein + zeaxanthin (mcg) 10.844 0.0 0.0 0.381 0.0 0.0 н/д 0.269 11.495 91.96
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 0.0 0.0 1.0 3.7 0.0 5.3 42.4
Thiamin (mg) 0.036 0.001 0.0 0.004 0.006 0.036 0.043 0.0 0.126 1.008
Riboflavin (mg) 0.062 0.002 0.0 0.019 0.058 0.072 0.032 0.0 0.245 1.96
Niacin (mg) 0.563 0.003 0.0 0.149 0.027 4.102 0.443 0.002 5.289 42.312
Pantothenic acid (mg) н/д 0.008 0.0 0.072 0.11 0.549 0.057 н/д 0.796 6.368
Vitamin B-6 (mg) 0.026 0.0 0.0 0.0 0.012 0.211 0.035 0.0 0.284 2.272
Folate (mcg) 15.734 0.213 0.0 0.763 1.525 3.62 10.277 0.086 32.217 257.736
Vitamin B-12 (mcg) 0.3 0.01 0.0 0.0 0.13 0.19 0.0 0.0 0.64 5.12
Choline (mg) 8.3 1.3 0.0 3.9 5.4 36.0 н/д 0.0 55.0 440.0
Folic acid (mcg) 5.103 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.103 40.824
Tryptophan (g) н/д 0.001 н/д 0.011 0.012 0.127 0.011 0.0 0.162 1.296
Threonine (g) н/д 0.003 н/д 0.038 0.027 0.465 0.046 0.0 0.579 4.632
Isoleucine (g) н/д 0.004 н/д 0.053 0.058 0.555 0.057 0.0 0.727 5.816
Leucine (g) н/д 0.006 н/д 0.08 0.116 0.814 0.078 0.0 1.094 8.752
Lysine (g) н/д 0.005 н/д 0.065 0.088 0.911 0.071 0.0 1.14 9.12
Methionine (g) н/д 0.001 н/д 0.023 0.024 0.296 0.014 н/д 0.358 2.864
Cystine (g) н/д 0.001 н/д 0.015 0.037 0.151 0.011 н/д 0.214 1.712
Phenylalanine (g) н/д 0.003 н/д 0.046 0.052 0.434 0.05 н/д 0.584 4.672
Tyrosine (g) н/д 0.003 н/д 0.034 0.043 0.362 0.032 н/д 0.474 3.792
Valine (g) н/д 0.004 н/д 0.053 0.067 0.543 0.06 0.0 0.728 5.824
Arginine (g) н/д 0.002 н/д 0.05 0.031 0.706 0.082 н/д 0.87 6.96
Histidine (g) н/д 0.001 н/д 0.027 0.024 0.326 0.032 н/д 0.41 3.28
Alanine (g) н/д 0.002 н/д 0.046 0.034 0.658 0.05 н/д 0.789 6.312
Aspartic acid (g) н/д 0.004 н/д 0.072 0.095 1.001 0.124 н/д 1.297 10.376
Glutamic acid (g) н/д 0.013 н/д 0.236 0.238 1.635 0.163 н/д 2.285 18.28
Glycine (g) н/д 0.001 н/д 0.042 0.018 0.736 0.043 н/д 0.84 6.72
Proline (g) н/д 0.006 н/д 0.08 0.11 0.549 0.028 н/д 0.773 6.184
Serine (g) н/д 0.004 н/д 0.046 0.064 0.398 0.057 н/д 0.568 4.544
Cholesterol (mg) 15.309 15.252 0.0 3.05 1.525 45.247 0.0 0.0 80.383 643.064
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.529 3.644 0.0 0.61 0.192 2.6 0.035 0.001 7.612 60.896
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.051 0.051 0.408
Monounsaturated Fat (g) 0.997 1.491 0.0 0.782 0.085 3.765 0.011 0.0 7.131 57.048
Polyunsaturated (g) 0.674 0.216 0.0 0.4 0.012 1.949 0.085 0.0 3.336 26.688