Рецепт Easy Chicken Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	tomatoes paste 32.75g	mozzarella cheese 7.0g	onion 139.02g	cherry tomatoes 282.1g	Всего в порции	Всего в рецепте
Protein (g)	1.41	1.82	1.11	2.48	6.83	6.83
Total Fat (g)	0.15	1.4	0.11	0.56	2.23	2.23
Carbohydrates (g)	6.19	0.27	10.5	11.06	28.02	28.02
Ash (g)	0.92	н/д	0.47	1.41	2.8	2.8
Calories (kcal)	26.855	21.14	44.486	50.778	143.259	143.259
Starch (g)	0.07	н/д	0.0	0.0	0.07	0.07
Sucrose (g)	0.1	н/д	1.0	0.0	1.1	1.1
Glucose (dextrose) (g)	1.88	н/д	3.14	3.53	8.55	8.55
Fructose (g)	1.92	н/д	2.81	3.86	8.59	8.59
Lactose (g)	0.0	н/д	0.03	0.0	0.03	0.03
Maltose (g)	0.09	н/д	0.0	0.0	0.09	0.09
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	24.07	3.25	126.84	266.58	420.75	420.75
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.99	0.04	6.98	7.42	18.43	18.43
Galactose (g)	0.0	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	1.3	0.0	1.3	3.4	6.0	6.0
Calcium (mg)	11.79	51.17	27.804	28.21	118.974	118.974
Iron (mg)	0.98	0.02	0.36	0.76	2.12	2.12
Magnesium (mg)	13.755	1.82	12.512	31.031	59.118	59.118
Phosphorus (mg)	27.183	36.68	37.535	67.704	169.102	169.102
Potassium (mg)	332.085	6.65	165.434	668.577	1172.746	1172.746
Sodium (mg)	258.725	36.96	11.122	14.105	320.912	320.912
Zinc (mg)	0.21	0.22	0.18	0.48	1.09	1.09
Copper (mg)	0.121	0.002	0.083	0.169	0.376	0.376
Manganese (mg)	0.098	н/д	0.111	0.31	0.52	0.52
Selenium (mcg)	1.7	1.1	0.7	0.0	3.6	3.6
Vitamin A, IU (IU)	499.438	н/д	1.39	2349.893	2850.721	2850.721
Retinol (mcg)	0.0	10.92	н/д	0.0	10.92	10.92
Vitamin A, RAE (mcg_RAE)	24.89	11.2	0.0	118.482	154.572	154.572
Beta Carotene (mcg)	295.078	3.57	1.39	1266.629	1566.667	1566.667
Vitamin E (mg)	1.41	0.03	0.03	1.52	2.99	2.99
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	9420.21	0.0	0.0	7258.433	16678.643	16678.643
Lutein + zeaxanthin (mcg)	0.0	0.0	8.341	346.983	355.324	355.324
Tocopherol, beta (mg)	0.0	н/д	0.0	0.03	0.03	0.03
Tocopherol, gamma (mg)	0.17	н/д	0.0	0.34	0.51	0.51
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	7.2	0.0	6.7	35.8	49.7	49.7
Thiamin (mg)	0.02	0.007	0.056	0.113	0.195	0.195
Riboflavin (mg)	0.049	0.023	0.028	0.056	0.156	0.156
Niacin (mg)	1.009	0.008	0.181	1.664	2.862	2.862
Pantothenic acid (mg)	0.046	н/д	0.139	0.254	0.439	0.439
Vitamin B-6 (mg)	0.072	0.006	0.181	0.226	0.484	0.484
Folate (mcg)	3.93	0.7	31.975	42.315	78.92	78.92
Vitamin B-12 (mcg)	0.0	0.16	н/д	0.0	0.16	0.16
Choline (mg)	12.6	1.0	7.6	18.9	40.1	40.1
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.01	н/д	0.014	0.028	0.052	0.052
Threonine (g)	0.033	н/д	0.028	0.085	0.145	0.145
Isoleucine (g)	0.023	н/д	0.014	0.056	0.093	0.093
Leucine (g)	0.036	н/д	0.042	0.085	0.162	0.162
Lysine (g)	0.039	н/д	0.042	0.085	0.166	0.166
Methionine (g)	0.007	н/д	0.014	0.028	0.049	0.049
Cystine (g)	0.007	н/д	0.014	0.028	0.049	0.049
Phenylalanine (g)	0.039	н/д	0.028	0.197	0.265	0.265
Tyrosine (g)	0.016	н/д	0.014	0.028	0.058	0.058
Valine (g)	0.026	н/д	0.028	0.056	0.11	0.11
Arginine (g)	0.023	н/д	0.153	0.056	0.232	0.232
Histidine (g)	0.02	н/д	0.014	0.028	0.062	0.062
Alanine (g)	0.066	н/д	0.028	0.085	0.178	0.178
Aspartic acid (g)	0.229	н/д	0.097	0.395	0.722	0.722
Glutamic acid (g)	0.622	н/д	0.25	1.213	2.086	2.086
Glycine (g)	0.02	н/д	0.028	0.056	0.104	0.104
Proline (g)	0.026	н/д	0.028	0.056	0.11	0.11
Serine (g)	0.036	н/д	0.028	0.085	0.148	0.148
Cholesterol (mg)	0.0	3.78	0.0	0.0	3.78	3.78
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.033	0.762	н/д	0.085	0.879	0.879
Phytosterols (mg)	н/д	н/д	н/д	19.747	19.747	19.747
Monounsaturated Fat (g)	0.023	0.34	н/д	0.085	0.447	0.447
Polyunsaturated (g)	0.052	0.036	н/д	0.226	0.314	0.314