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Рецепт Easy Chicken Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chicken
102.79g 		cream of chicken soup
25.42g 		water
9.88g 		flour
15.63g 		buttermilk
30.63g 		butter
9.42g 		chicken broth
39.43g 		Всего в порции Всего в рецепте
Protein (g) 19.12 0.6 0.0 1.55 1.01 0.08 0.39 22.76 273.12
Total Fat (g) 15.48 1.47 0.0 0.15 0.27 7.64 0.04 25.05 300.6
Carbohydrates (g) 0.0 1.82 0.0 11.6 1.47 0.01 0.16 15.05 180.6
Ash (g) 0.81 0.5 0.01 0.68 0.27 0.2 0.28 2.74 32.88
Calories (kcal) 221.006 22.875 0.0 55.313 12.25 67.518 2.76 381.721 4580.652
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 67.83 21.03 9.87 1.65 27.6 1.49 38.56 168.05 2016.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 0.0 0.03 1.47 0.01 0.0 1.64 19.68
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.2 0.6 7.2
Calcium (mg) 11.307 3.558 0.296 52.813 35.525 2.26 2.366 108.125 1297.5
Iron (mg) 0.93 0.27 0.0 0.73 0.02 0.0 0.08 2.02 24.24
Magnesium (mg) 20.559 1.017 0.099 2.969 3.369 0.188 0.394 28.594 343.128
Phosphorus (mg) 151.106 7.879 0.0 92.969 27.256 2.26 5.126 286.596 3439.152
Potassium (mg) 194.279 12.454 0.0 19.375 46.244 2.26 31.545 306.158 3673.896
Sodium (mg) 71.955 166.479 0.395 198.438 32.156 54.24 62.302 585.965 7031.58
Zinc (mg) 1.35 0.07 0.0 0.1 0.13 0.01 0.03 1.68 20.16
Copper (mg) 0.051 0.033 0.001 0.017 0.003 0.0 0.012 0.118 1.416
Manganese (mg) 0.021 0.018 0.0 0.156 0.0 0.0 0.02 0.214 2.568
Selenium (mcg) 14.8 0.5 0.0 5.4 0.6 0.1 0.0 21.4 256.8
Vitamin A, IU (IU) 143.911 46.258 0.0 0.0 7.963 235.323 0.0 433.454 5201.448
Retinol (mcg) 42.145 10.421 0.0 0.0 2.144 63.186 0.0 117.896 1414.752
Vitamin A, RAE (mcg_RAE) 43.173 10.929 0.0 0.0 2.144 64.41 0.0 120.656 1447.872
Beta Carotene (mcg) 0.0 7.117 0.0 0.0 0.306 14.878 0.0 22.301 267.612
Vitamin E (mg) 0.31 0.14 0.0 0.01 0.02 0.22 0.0 0.69 8.28
Vitamin D (IU) н/д н/д 0.0 н/д н/д 5.273 н/д 5.273 63.276
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.254 0.0 2.813 0.0 0.0 0.0 3.067 36.804
Tocopherol, beta (mg) н/д н/д н/д 0.01 0.01 0.0 н/д 0.01 0.12
Tocopherol, gamma (mg) н/д н/д н/д 0.05 0.01 0.0 н/д 0.06 0.72
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.01 0.0 н/д 0.01 0.12
Vitamin C (mg) 1.6 0.0 0.0 0.0 0.3 0.0 2.8 4.7 56.4
Thiamin (mg) 0.062 0.003 0.0 0.105 0.009 0.001 0.0 0.179 2.148
Riboflavin (mg) 0.123 0.013 0.0 0.064 0.046 0.003 0.004 0.253 3.036
Niacin (mg) 6.99 0.099 0.0 0.911 0.018 0.004 0.201 8.223 98.676
Pantothenic acid (mg) 0.935 0.048 0.0 0.069 0.086 0.01 0.004 1.153 13.836
Vitamin B-6 (mg) 0.36 0.0 0.0 0.008 0.009 0.0 0.004 0.381 4.572
Folate (mcg) 6.168 0.508 0.0 30.625 1.531 0.283 0.0 39.115 469.38
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.07 0.02 0.02 0.42 5.04
Choline (mg) 61.4 2.6 0.0 1.6 4.9 1.8 н/д 72.3 867.6
Folic acid (mcg) 0.0 0.0 0.0 24.688 0.0 0.0 0.0 24.688 296.256
Tryptophan (g) 0.216 0.008 н/д 0.019 0.012 0.001 н/д 0.255 3.06
Threonine (g) 0.792 0.025 н/д 0.042 0.049 0.004 н/д 0.912 10.944
Isoleucine (g) 0.946 0.036 н/д 0.053 0.061 0.005 н/д 1.1 13.2
Leucine (g) 1.388 0.053 н/д 0.106 0.101 0.008 н/д 1.656 19.872
Lysine (g) 1.552 0.043 н/д 0.034 0.086 0.007 н/д 1.722 20.664
Methionine (g) 0.504 0.015 н/д 0.028 0.025 0.002 н/д 0.573 6.876
Cystine (g) 0.257 0.01 н/д 0.033 0.009 0.001 н/д 0.31 3.72
Phenylalanine (g) 0.74 0.031 н/д 0.078 0.052 0.004 н/д 0.905 10.86
Tyrosine (g) 0.617 0.023 н/д 0.047 0.043 0.004 н/д 0.733 8.796
Valine (g) 0.925 0.036 н/д 0.063 0.074 0.006 н/д 1.102 13.224
Arginine (g) 1.203 0.033 н/д 0.063 0.04 0.003 н/д 1.341 16.092
Histidine (g) 0.555 0.018 н/д 0.034 0.031 0.002 н/д 0.64 7.68
Alanine (g) 1.12 0.031 н/д 0.05 0.037 0.003 н/д 1.241 14.892
Aspartic acid (g) 1.706 0.048 н/д 0.066 0.08 0.006 н/д 1.906 22.872
Glutamic acid (g) 2.786 0.158 н/д 0.52 0.196 0.017 н/д 3.677 44.124
Glycine (g) 1.254 0.028 н/д 0.056 0.021 0.002 н/д 1.362 16.344
Proline (g) 0.935 0.053 н/д 0.18 0.101 0.008 н/д 1.277 15.324
Serine (g) 0.678 0.031 н/д 0.077 0.052 0.005 н/д 0.842 10.104
Cholesterol (mg) 77.095 2.033 0.0 0.0 1.225 20.246 0.0 100.599 1207.188
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.43 0.407 0.0 0.023 0.168 4.837 0.012 9.878 118.536
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 6.414 0.521 0.0 0.014 0.077 1.979 0.02 9.025 108.3
Polyunsaturated (g) 3.32 0.267 0.0 0.064 0.009 0.286 0.008 3.955 47.46