Рецепт Easy Chicken Parmesan - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 box (4) chicken breast patties

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	meatless spaghetti sauce 64.0g	mozzarella cheese 28.0g	Всего в порции	Всего в рецепте
Protein (g)	1.14	7.27	8.41	8.41
Total Fat (g)	1.72	5.61	7.33	7.33
Carbohydrates (g)	8.81	1.07	9.88	9.88
Ash (g)	н/д	н/д	0.0	0.0
Calories (kcal)	55.68	84.56	140.24	140.24
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	51.21	13.01	64.22	64.22
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	5.66	0.17	5.83	5.83
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.7	0.0	1.7	1.7
Calcium (mg)	14.08	204.68	218.76	218.76
Iron (mg)	0.46	0.07	0.53	0.53
Magnesium (mg)	13.44	7.28	20.72	20.72
Phosphorus (mg)	23.04	146.72	169.76	169.76
Potassium (mg)	202.24	26.6	228.84	228.84
Sodium (mg)	262.4	147.84	410.24	410.24
Zinc (mg)	0.35	0.88	1.22	1.22
Copper (mg)	0.122	0.008	0.13	0.13
Manganese (mg)	н/д	н/д	0.0	0.0
Selenium (mcg)	0.9	4.6	5.5	5.5
Vitamin A, IU (IU)	н/д	н/д	0.0	0.0
Retinol (mcg)	0.0	43.68	43.68	43.68
Vitamin A, RAE (mcg_RAE)	24.32	44.8	69.12	69.12
Beta Carotene (mcg)	286.72	14.28	301.0	301.0
Vitamin E (mg)	1.54	0.1	1.64	1.64
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	8099.2	0.0	8099.2	8099.2
Lutein + zeaxanthin (mcg)	112.64	0.0	112.64	112.64
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.3	0.0	1.3	1.3
Thiamin (mg)	0.013	0.028	0.041	0.041
Riboflavin (mg)	0.038	0.092	0.131	0.131
Niacin (mg)	2.509	0.034	2.542	2.542
Pantothenic acid (mg)	н/д	н/д	0.0	0.0
Vitamin B-6 (mg)	0.109	0.022	0.131	0.131
Folate (mcg)	8.32	2.8	11.12	11.12
Vitamin B-12 (mcg)	0.0	0.65	0.65	0.65
Choline (mg)	8.8	4.0	12.7	12.7
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	0.0	0.0
Cholesterol (mg)	1.28	15.12	16.4	16.4
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.448	3.046	3.494	3.494
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.378	1.358	1.736	1.736
Polyunsaturated (g)	0.755	0.143	0.898	0.898