Рецепт Easy Chicken Nuggets

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Quick and easy chicken nuggets

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Порций: 6
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Ингредиенты

Cost per serving $1.20 view details

Инструкции

  1. In a medium bowl whisk the egg and stir in the milk.
  2. Cube chicken into bite size pieces.
  3. Place chicken in milk mixture,and cover.
  4. Let it soak for 2-4 hours in the refrigerator.
  5. In a gallon size Ziploc bag combine flour, powdered sugar, salt and pepper.
  6. Seal and shake to combine.
  7. Place 2 inches of peanut oil in a deep pot.
  8. Over medium high heat, heat oil until hot. (test by carefully dropping a few drops of water into it - you want it to sizzle and not pop too much)
  9. Using tongs, remove chicken from milk mixture and place in the flour mixture.
  10. Seal and shake until nuggets are completely coated.
  11. Place part of the nuggets into hot oil and let them cook until golden brown, turning half way through. (about 1.5 minutes on each side)
  12. Remove and drain on a paper towel. (I cut into each one just to make sure they are fully cooked)
  13. Repeat until all nuggets are cooked.
  14. Serve with your favorite sauce. (Barbecue, ranch, honey, ketchup...)

Nutrition Facts

Amount Per Serving %DV
Serving Size 211g
Recipe makes 6 servings
Calories 881  
Calories from Fat 708 80%
Total Fat 79.91g 100%
Saturated Fat 14.81g 59%
Trans Fat 0.07g  
Cholesterol 74mg 25%
Sodium 840mg 35%
Potassium 234mg 7%
Total Carbs 24.65g 7%
Dietary Fiber 0.8g 3%
Sugars 4.88g 3%
Protein 17.57g 28%
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