Рецепт Easy Chicken Noodle Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
water
296.25g |
chicken
115.67g |
parsley
1.35g |
chicken bouillon
60.0g |
carrots
28.48g |
celery
22.47g |
onion
12.38g |
pepper
0.03g |
parsley
1.78g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 21.51 | 0.04 | 1.21 | 0.26 | 0.16 | 0.14 | 0.0 | 0.05 | 23.38 | 187.04 |
Total Fat (g) | 0.0 | 17.42 | 0.01 | 0.34 | 0.07 | 0.04 | 0.01 | 0.0 | 0.01 | 17.91 | 143.28 |
Carbohydrates (g) | 0.0 | 0.0 | 0.09 | 0.23 | 2.73 | 0.67 | 1.16 | 0.02 | 0.11 | 5.0 | 40.0 |
Ash (g) | 0.3 | 0.91 | 0.03 | н/д | 0.28 | 0.17 | 0.04 | 0.0 | 0.04 | 1.77 | 14.16 |
Calories (kcal) | 0.0 | 248.681 | 0.487 | 9.6 | 11.677 | 3.596 | 4.95 | 0.083 | 0.641 | 279.715 | 2237.72 |
Starch (g) | н/д | н/д | н/д | н/д | 0.41 | 0.0 | 0.0 | н/д | н/д | 0.41 | 3.28 |
Sucrose (g) | н/д | н/д | н/д | н/д | 1.02 | 0.02 | 0.12 | н/д | н/д | 1.17 | 9.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.17 | 0.12 | 0.24 | н/д | н/д | 0.54 | 4.32 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.16 | 0.11 | 0.16 | н/д | н/д | 0.43 | 3.44 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 295.95 | 76.33 | 1.19 | 57.57 | 25.14 | 21.45 | 11.03 | 0.0 | 1.56 | 490.22 | 3921.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 0.17 | 1.35 | 0.41 | 0.52 | 0.0 | 0.02 | 2.49 | 19.92 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.15 | 0.0 | н/д | н/д | 0.15 | 1.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 0.2 | 0.0 | 0.1 | 1.5 | 12.0 |
Calcium (mg) | 8.888 | 12.723 | 1.868 | 2.4 | 9.398 | 8.989 | 2.846 | 0.142 | 2.458 | 49.713 | 397.704 |
Iron (mg) | 0.0 | 1.04 | 0.08 | 0.13 | 0.09 | 0.04 | 0.03 | 0.01 | 0.11 | 1.53 | 12.24 |
Magnesium (mg) | 2.963 | 23.133 | 0.677 | 0.6 | 3.418 | 2.472 | 1.238 | 0.063 | 0.891 | 35.453 | 283.624 |
Phosphorus (mg) | 0.0 | 170.028 | 0.785 | 18.0 | 9.968 | 5.393 | 3.589 | 0.056 | 1.033 | 208.853 | 1670.824 |
Potassium (mg) | 0.0 | 218.608 | 7.5 | 51.6 | 91.136 | 58.429 | 18.068 | 0.409 | 9.868 | 455.617 | 3644.936 |
Sodium (mg) | 11.85 | 80.966 | 0.758 | 190.8 | 19.651 | 17.978 | 0.495 | 0.014 | 0.998 | 323.51 | 2588.08 |
Zinc (mg) | 0.03 | 1.52 | 0.01 | 0.06 | 0.07 | 0.03 | 0.02 | 0.0 | 0.02 | 1.76 | 14.08 |
Copper (mg) | 0.03 | 0.058 | 0.002 | 0.03 | 0.014 | 0.009 | 0.005 | 0.0 | 0.003 | 0.151 | 1.208 |
Manganese (mg) | 0.0 | 0.023 | 0.002 | н/д | 0.04 | 0.022 | 0.016 | 0.002 | 0.003 | 0.108 | 0.864 |
Selenium (mcg) | 0.0 | 16.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 16.8 | 134.4 |
Vitamin A, IU (IU) | 0.0 | 161.932 | 114.04 | н/д | 4757.869 | 100.902 | 0.248 | 0.097 | 150.053 | 5285.139 | 42281.112 |
Retinol (mcg) | 0.0 | 47.423 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.423 | 379.384 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.579 | 5.699 | 0.0 | 237.808 | 4.944 | 0.0 | 0.005 | 7.499 | 304.535 | 2436.28 |
Beta Carotene (mcg) | 0.0 | 0.0 | 68.419 | 0.0 | 2359.568 | 60.676 | 0.124 | 0.051 | 90.024 | 2578.861 | 20630.888 |
Vitamin E (mg) | 0.0 | 0.35 | 0.01 | 0.01 | 0.19 | 0.06 | 0.0 | 0.0 | 0.01 | 0.63 | 5.04 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.285 | 0.0 | 0.0 | 0.002 | 0.0 | 0.287 | 2.296 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 75.282 | 0.0 | 72.909 | 63.597 | 0.495 | 0.067 | 99.055 | 311.405 | 2491.24 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.16 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.9 | 1.8 | 0.0 | 1.7 | 0.7 | 0.9 | 0.0 | 2.4 | 9.3 | 74.4 |
Thiamin (mg) | 0.0 | 0.069 | 0.001 | 0.0 | 0.02 | 0.004 | 0.006 | 0.0 | 0.002 | 0.103 | 0.824 |
Riboflavin (mg) | 0.0 | 0.139 | 0.001 | 0.018 | 0.017 | 0.013 | 0.004 | 0.0 | 0.002 | 0.194 | 1.552 |
Niacin (mg) | 0.0 | 7.865 | 0.018 | 0.822 | 0.279 | 0.072 | 0.015 | 0.0 | 0.023 | 9.095 | 72.76 |
Pantothenic acid (mg) | 0.0 | 1.053 | 0.005 | н/д | 0.077 | 0.056 | 0.015 | н/д | 0.007 | 1.213 | 9.704 |
Vitamin B-6 (mg) | 0.0 | 0.405 | 0.001 | 0.006 | 0.04 | 0.016 | 0.015 | 0.0 | 0.002 | 0.484 | 3.872 |
Folate (mcg) | 0.0 | 6.94 | 2.058 | 1.2 | 5.411 | 8.09 | 2.351 | 0.003 | 2.708 | 28.761 | 230.088 |
Vitamin B-12 (mcg) | 0.0 | 0.36 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 3.36 |
Choline (mg) | 0.0 | 69.1 | 0.2 | 2.8 | 2.5 | 1.4 | 0.8 | 0.0 | 0.2 | 76.9 | 615.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.243 | 0.001 | н/д | 0.003 | 0.002 | 0.001 | н/д | 0.001 | 0.251 | 2.008 |
Threonine (g) | н/д | 0.891 | 0.002 | н/д | 0.054 | 0.004 | 0.002 | н/д | 0.002 | 0.955 | 7.64 |
Isoleucine (g) | н/д | 1.064 | 0.002 | н/д | 0.023 | 0.004 | 0.001 | н/д | 0.002 | 1.096 | 8.768 |
Leucine (g) | н/д | 1.561 | 0.003 | н/д | 0.028 | 0.007 | 0.004 | н/д | 0.004 | 1.607 | 12.856 |
Lysine (g) | н/д | 1.747 | 0.002 | н/д | 0.028 | 0.007 | 0.005 | н/д | 0.003 | 1.792 | 14.336 |
Methionine (g) | н/д | 0.567 | 0.001 | н/д | 0.006 | 0.002 | 0.0 | н/д | 0.001 | 0.576 | 4.608 |
Cystine (g) | н/д | 0.289 | 0.0 | н/д | 0.023 | 0.0 | 0.0 | н/д | 0.0 | 0.312 | 2.496 |
Phenylalanine (g) | н/д | 0.833 | 0.002 | н/д | 0.017 | 0.004 | 0.004 | н/д | 0.003 | 0.863 | 6.904 |
Tyrosine (g) | н/д | 0.694 | 0.001 | н/д | 0.011 | 0.002 | 0.001 | н/д | 0.001 | 0.711 | 5.688 |
Valine (g) | н/д | 1.041 | 0.002 | н/д | 0.02 | 0.007 | 0.002 | н/д | 0.003 | 1.075 | 8.6 |
Arginine (g) | н/д | 1.353 | 0.002 | н/д | 0.026 | 0.004 | 0.012 | н/д | 0.002 | 1.4 | 11.2 |
Histidine (g) | н/д | 0.625 | 0.001 | н/д | 0.011 | 0.002 | 0.001 | н/д | 0.001 | 0.641 | 5.128 |
Alanine (g) | н/д | 1.261 | 0.003 | н/д | 0.031 | 0.004 | 0.002 | н/д | 0.004 | 1.305 | 10.44 |
Aspartic acid (g) | н/д | 1.92 | 0.004 | н/д | 0.054 | 0.027 | 0.011 | н/д | 0.005 | 2.021 | 16.168 |
Glutamic acid (g) | н/д | 3.135 | 0.003 | н/д | 0.105 | 0.02 | 0.032 | н/д | 0.004 | 3.3 | 26.4 |
Glycine (g) | н/д | 1.411 | 0.002 | н/д | 0.014 | 0.004 | 0.004 | н/д | 0.003 | 1.438 | 11.504 |
Proline (g) | н/д | 1.053 | 0.003 | н/д | 0.014 | 0.004 | 0.001 | н/д | 0.004 | 1.079 | 8.632 |
Serine (g) | н/д | 0.763 | 0.002 | н/д | 0.014 | 0.004 | 0.002 | н/д | 0.002 | 0.789 | 6.312 |
Cholesterol (mg) | 0.0 | 86.749 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.749 | 693.992 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 4.985 | 0.002 | 0.096 | 0.011 | 0.009 | 0.005 | 0.0 | 0.002 | 5.111 | 40.888 |
Phytosterols (mg) | н/д | н/д | 0.068 | н/д | н/д | 1.348 | 1.856 | 0.03 | 0.089 | 3.391 | 27.128 |
Monounsaturated Fat (g) | 0.0 | 7.218 | 0.004 | 0.144 | 0.003 | 0.007 | 0.001 | 0.0 | 0.005 | 7.382 | 59.056 |
Polyunsaturated (g) | 0.0 | 3.736 | 0.002 | 0.066 | 0.034 | 0.018 | 0.002 | 0.0 | 0.002 | 3.861 | 30.888 |