Рецепт Easy Chicken For A Crowd - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
drumsticks
77.39g |
maple syrup
40.25g |
soy sauce
15.94g |
berry cranberry sauce
64.92g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 14.91 | 0.0 | 1.0 | 0.13 | 16.04 | 128.32 |
Total Fat (g) | 6.72 | 0.08 | 0.01 | 0.1 | 6.9 | 55.2 |
Carbohydrates (g) | 0.0 | 27.0 | 1.21 | 25.25 | 53.47 | 427.76 |
Ash (g) | 0.67 | 0.24 | 2.44 | 0.06 | 3.41 | 27.28 |
Calories (kcal) | 124.59 | 105.053 | 8.447 | 98.033 | 336.122 | 2688.976 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 22.65 | н/д | н/д | 22.65 | 181.2 |
Glucose (dextrose) (g) | н/д | 0.95 | н/д | н/д | 0.95 | 7.6 |
Fructose (g) | н/д | 0.35 | н/д | н/д | 0.35 | 2.8 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 56.07 | 12.92 | 11.28 | 39.38 | 119.65 | 957.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 23.96 | 0.27 | 24.61 | 48.83 | 390.64 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.6 | 0.8 | 6.4 |
Calcium (mg) | 8.512 | 26.968 | 3.028 | 2.597 | 41.105 | 328.84 |
Iron (mg) | 0.8 | 0.48 | 0.31 | 0.14 | 1.73 | 13.84 |
Magnesium (mg) | 16.251 | 5.635 | 6.853 | 1.948 | 30.687 | 245.496 |
Phosphorus (mg) | 119.173 | 0.805 | 19.922 | 3.895 | 143.795 | 1150.36 |
Potassium (mg) | 159.413 | 82.11 | 34.584 | 16.88 | 292.987 | 2343.896 |
Sodium (mg) | 64.23 | 3.623 | 898.397 | 18.828 | 985.076 | 7880.608 |
Zinc (mg) | 1.55 | 1.67 | 0.08 | 0.03 | 3.34 | 26.72 |
Copper (mg) | 0.046 | 0.028 | 0.016 | 0.013 | 0.104 | 0.832 |
Manganese (mg) | 0.015 | 1.328 | 0.067 | 0.039 | 1.45 | 11.6 |
Selenium (mcg) | 10.2 | 0.2 | 0.1 | 0.2 | 10.7 | 85.6 |
Vitamin A, IU (IU) | 73.516 | 0.0 | 0.0 | 27.267 | 100.783 | 806.264 |
Retinol (mcg) | 22.442 | 0.0 | 0.0 | 0.0 | 22.442 | 179.536 |
Vitamin A, RAE (mcg_RAE) | 22.442 | 0.0 | 0.0 | 1.298 | 23.74 | 189.92 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 16.231 | 16.231 | 129.848 |
Vitamin E (mg) | 0.23 | 0.0 | 0.0 | 0.54 | 0.77 | 6.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 40.901 | 40.901 | 327.208 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.1 | 0.0 | 0.0 | 1.3 | 3.4 | 27.2 |
Thiamin (mg) | 0.054 | 0.004 | 0.005 | 0.013 | 0.076 | 0.608 |
Riboflavin (mg) | 0.139 | 0.004 | 0.027 | 0.013 | 0.183 | 1.464 |
Niacin (mg) | 4.217 | 0.012 | 0.351 | 0.065 | 4.645 | 37.16 |
Pantothenic acid (mg) | 0.913 | 0.016 | 0.048 | н/д | 0.977 | 7.816 |
Vitamin B-6 (mg) | 0.232 | 0.0 | 0.024 | 0.006 | 0.263 | 2.104 |
Folate (mcg) | 6.965 | 0.0 | 2.231 | 0.649 | 9.845 | 78.76 |
Vitamin B-12 (mcg) | 0.27 | 0.0 | 0.0 | 0.0 | 0.27 | 2.16 |
Choline (mg) | 46.0 | 0.6 | 2.9 | 2.5 | 52.0 | 416.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.17 | н/д | 0.014 | н/д | 0.185 | 1.48 |
Threonine (g) | 0.619 | н/д | 0.04 | н/д | 0.659 | 5.272 |
Isoleucine (g) | 0.758 | н/д | 0.048 | н/д | 0.806 | 6.448 |
Leucine (g) | 1.099 | н/д | 0.08 | н/д | 1.179 | 9.432 |
Lysine (g) | 1.23 | н/д | 0.057 | н/д | 1.288 | 10.304 |
Methionine (g) | 0.402 | н/д | 0.014 | н/д | 0.417 | 3.336 |
Cystine (g) | 0.193 | н/д | 0.018 | н/д | 0.211 | 1.688 |
Phenylalanine (g) | 0.58 | н/д | 0.053 | н/д | 0.633 | 5.064 |
Tyrosine (g) | 0.488 | н/д | 0.037 | н/д | 0.524 | 4.192 |
Valine (g) | 0.727 | н/д | 0.049 | н/д | 0.777 | 6.216 |
Arginine (g) | 0.921 | н/д | 0.069 | н/д | 0.989 | 7.912 |
Histidine (g) | 0.449 | н/д | 0.026 | н/д | 0.474 | 3.792 |
Alanine (g) | 0.851 | н/д | 0.045 | н/д | 0.896 | 7.168 |
Aspartic acid (g) | 1.331 | н/д | 0.107 | н/д | 1.438 | 11.504 |
Glutamic acid (g) | 2.198 | н/д | 0.236 | н/д | 2.434 | 19.472 |
Glycine (g) | 0.89 | н/д | 0.045 | н/д | 0.935 | 7.48 |
Proline (g) | 0.689 | н/д | 0.073 | н/д | 0.762 | 6.096 |
Serine (g) | 0.526 | н/д | 0.057 | н/д | 0.584 | 4.672 |
Cholesterol (mg) | 62.682 | 0.0 | 0.0 | 0.0 | 62.682 | 501.456 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.85 | 0.016 | 0.002 | 0.006 | 1.874 | 14.992 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.608 | 0.024 | 0.002 | 0.013 | 2.647 | 21.176 |
Polyunsaturated (g) | 1.501 | 0.04 | 0.003 | 0.045 | 1.59 | 12.72 |