Рецепт Easy Chicken Divan - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	broccoli 741.76g	stuffing 60.5g	chicken broth 236.59g	Всего в порции	Всего в рецепте
Protein (g)	20.92	4.54	2.37	27.83	27.83
Total Fat (g)	2.74	6.71	0.24	9.69	9.69
Carbohydrates (g)	49.25	13.0	0.95	63.19	63.19
Ash (g)	6.45	н/д	1.66	8.11	8.11
Calories (kcal)	252.198	131.285	16.561	400.045	400.045
Starch (g)	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.74	н/д	н/д	0.74	0.74
Glucose (dextrose) (g)	3.63	н/д	н/д	3.63	3.63
Fructose (g)	5.04	н/д	н/д	5.04	5.04
Lactose (g)	1.56	н/д	н/д	1.56	1.56
Maltose (g)	1.56	н/д	н/д	1.56	1.56
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	662.39	35.13	231.39	928.9	928.9
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	12.61	1.43	0.0	14.04	14.04
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	19.3	0.9	0.9	21.1	21.1
Calcium (mg)	348.627	45.98	14.195	408.803	408.803
Iron (mg)	5.41	1.66	0.47	7.55	7.55
Magnesium (mg)	155.77	9.68	2.366	167.816	167.816
Phosphorus (mg)	489.562	55.055	30.757	575.373	575.373
Potassium (mg)	2343.962	73.205	189.272	2606.439	2606.439
Sodium (mg)	244.781	371.47	373.812	990.063	990.063
Zinc (mg)	3.04	0.61	0.17	3.82	3.82
Copper (mg)	0.371	0.097	0.071	0.539	0.539
Manganese (mg)	1.558	н/д	0.118	1.676	1.676
Selenium (mcg)	18.5	9.9	0.0	28.4	28.4
Vitamin A, IU (IU)	4621.165	н/д	0.0	4621.165	4621.165
Retinol (mcg)	0.0	204.49	0.0	204.49	204.49
Vitamin A, RAE (mcg_RAE)	229.946	209.33	0.0	439.276	439.276
Beta Carotene (mcg)	2677.754	53.24	0.0	2730.994	2730.994
Vitamin E (mg)	5.79	0.62	0.0	6.4	6.4
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	1.21	0.0	1.21	1.21
Lutein + zeaxanthin (mcg)	10406.893	30.855	0.0	10437.748	10437.748
Tocopherol, beta (mg)	0.07	н/д	н/д	0.07	0.07
Tocopherol, gamma (mg)	1.26	н/д	н/д	1.26	1.26
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	661.6	1.8	16.6	680.0	680.0
Thiamin (mg)	0.519	0.103	0.0	0.622	0.622
Riboflavin (mg)	0.89	0.175	0.024	1.089	1.089
Niacin (mg)	4.747	1.603	1.207	7.557	7.557
Pantothenic acid (mg)	4.228	н/д	0.024	4.252	4.252
Vitamin B-6 (mg)	1.335	0.073	0.024	1.431	1.431
Folate (mcg)	467.309	44.77	0.0	512.079	512.079
Vitamin B-12 (mcg)	0.0	0.86	0.09	0.95	0.95
Choline (mg)	138.7	23.5	н/д	162.2	162.2
Folic acid (mcg)	0.0	14.52	0.0	14.52	14.52
Tryptophan (g)	0.223	н/д	н/д	0.223	0.223
Threonine (g)	0.668	н/д	н/д	0.668	0.668
Isoleucine (g)	0.593	н/д	н/д	0.593	0.593
Leucine (g)	0.964	н/д	н/д	0.964	0.964
Lysine (g)	1.038	н/д	н/д	1.038	1.038
Methionine (g)	0.297	н/д	н/д	0.297	0.297
Cystine (g)	0.223	н/д	н/д	0.223	0.223
Phenylalanine (g)	0.89	н/д	н/д	0.89	0.89
Tyrosine (g)	0.371	н/д	н/д	0.371	0.371
Valine (g)	0.964	н/д	н/д	0.964	0.964
Arginine (g)	1.409	н/д	н/д	1.409	1.409
Histidine (g)	0.445	н/д	н/д	0.445	0.445
Alanine (g)	0.742	н/д	н/д	0.742	0.742
Aspartic acid (g)	2.448	н/д	н/д	2.448	2.448
Glutamic acid (g)	4.006	н/д	н/д	4.006	4.006
Glycine (g)	0.668	н/д	н/д	0.668	0.668
Proline (g)	0.816	н/д	н/д	0.816	0.816
Serine (g)	0.89	н/д	н/д	0.89	0.89
Cholesterol (mg)	0.0	43.56	0.0	43.56	43.56
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.297	1.506	0.071	1.874	1.874
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.074	2.837	0.118	3.03	3.03
Polyunsaturated (g)	0.297	1.918	0.047	2.262	2.262