Рецепт Easy Chicken Curry - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cream of chicken soup 76.25g	chicken 80.44g	curry 1.58g	Всего в порции	Всего в рецепте
Protein (g)	1.81	14.96	0.2	16.98	67.92
Total Fat (g)	4.4	12.11	0.22	16.73	66.92
Carbohydrates (g)	5.46	0.0	0.92	6.38	25.52
Ash (g)	1.49	0.64	0.09	2.21	8.84
Calories (kcal)	68.625	172.947	5.119	246.691	986.764
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.01	0.01	0.04
Glucose (dextrose) (g)	н/д	н/д	0.02	0.02	0.08
Fructose (g)	н/д	н/д	0.01	0.01	0.04
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	63.1	53.08	0.15	116.33	465.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.41	0.0	0.04	0.46	1.84
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.5	0.5	2.0
Calcium (mg)	10.675	8.848	7.529	27.052	108.208
Iron (mg)	0.81	0.72	0.47	2.0	8.0
Magnesium (mg)	3.05	16.088	4.001	23.139	92.556
Phosphorus (mg)	23.638	118.248	5.497	147.382	589.528
Potassium (mg)	37.363	152.033	24.302	213.697	854.788
Sodium (mg)	499.438	56.308	0.819	556.565	2226.26
Zinc (mg)	0.22	1.05	0.06	1.34	5.36
Copper (mg)	0.099	0.04	0.013	0.152	0.608
Manganese (mg)	0.053	0.016	0.068	0.137	0.548
Selenium (mcg)	1.4	11.6	0.3	13.3	53.2
Vitamin A, IU (IU)	138.775	112.617	15.53	266.921	1067.684
Retinol (mcg)	31.263	32.981	0.0	64.243	256.972
Vitamin A, RAE (mcg_RAE)	32.788	33.785	0.772	67.344	269.376
Beta Carotene (mcg)	21.35	0.0	9.324	30.674	122.696
Vitamin E (mg)	0.41	0.24	0.35	1.0	4.0
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.763	0.0	0.0	0.763	3.052
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.01	0.01	0.04
Tocopherol, delta (mg)	н/д	н/д	0.01	0.01	0.04
Vitamin C (mg)	0.1	1.3	0.2	1.5	6.0
Thiamin (mg)	0.008	0.048	0.004	0.06	0.24
Riboflavin (mg)	0.038	0.097	0.004	0.139	0.556
Niacin (mg)	0.297	5.47	0.055	5.822	23.288
Pantothenic acid (mg)	0.145	0.732	н/д	0.877	3.508
Vitamin B-6 (mg)	0.0	0.282	0.018	0.3	1.2
Folate (mcg)	1.525	4.826	2.426	8.777	35.108
Vitamin B-12 (mcg)	0.0	0.25	0.0	0.25	1.0
Choline (mg)	7.9	48.0	1.0	56.9	227.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.023	0.169	н/д	0.192	0.768
Threonine (g)	0.076	0.619	н/д	0.696	2.784
Isoleucine (g)	0.107	0.74	н/д	0.847	3.388
Leucine (g)	0.16	1.086	н/д	1.246	4.984
Lysine (g)	0.13	1.215	н/д	1.344	5.376
Methionine (g)	0.046	0.394	н/д	0.44	1.76
Cystine (g)	0.031	0.201	н/д	0.232	0.928
Phenylalanine (g)	0.092	0.579	н/д	0.671	2.684
Tyrosine (g)	0.069	0.483	н/д	0.551	2.204
Valine (g)	0.107	0.724	н/д	0.831	3.324
Arginine (g)	0.099	0.941	н/д	1.04	4.16
Histidine (g)	0.053	0.434	н/д	0.488	1.952
Alanine (g)	0.092	0.877	н/д	0.968	3.872
Aspartic acid (g)	0.145	1.335	н/д	1.48	5.92
Glutamic acid (g)	0.473	2.18	н/д	2.653	10.612
Glycine (g)	0.084	0.981	н/д	1.065	4.26
Proline (g)	0.16	0.732	н/д	0.892	3.568
Serine (g)	0.092	0.531	н/д	0.622	2.488
Cholesterol (mg)	6.1	60.33	0.0	66.43	265.72
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.22	3.467	0.035	4.722	18.888
Phytosterols (mg)	н/д	н/д	1.134	1.134	4.536
Monounsaturated Fat (g)	1.563	5.019	0.087	6.67	26.68
Polyunsaturated (g)	0.801	2.598	0.04	3.439	13.756