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Рецепт Easy Chicken Corn Chowder - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		bacon
18.9g 		onion
8.25g 		bouillon
50.0g 		chicken
51.4g 		corn
40.17g 		kernel corn
14.09g 		cream of chicken soup
25.42g 		cream of potato soup
12.71g 		Всего в порции Всего в рецепте
Protein (g) 2.19 0.09 0.57 9.56 0.7 0.46 0.6 0.18 14.36 172.32
Total Fat (g) 8.51 0.01 0.11 7.74 0.17 0.11 1.47 0.24 18.36 220.32
Carbohydrates (g) 0.12 0.77 0.02 0.0 7.28 3.31 1.82 1.16 14.49 173.88
Ash (g) 0.47 0.03 н/д 0.41 0.39 0.09 0.5 0.28 2.17 26.04
Calories (kcal) 86.562 3.3 3.5 110.503 28.92 13.812 22.875 7.498 276.97 3323.64
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.08 н/д н/д 1.07 0.34 н/д н/д 1.49 17.88
Glucose (dextrose) (g) н/д 0.16 н/д н/д 0.09 0.08 н/д н/д 0.34 4.08
Fructose (g) н/д 0.11 н/д н/д 0.09 0.08 н/д н/д 0.28 3.36
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.04 0.03 н/д н/д 0.07 0.84
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 7.6 7.35 48.78 33.92 31.62 10.12 21.03 10.85 171.27 2055.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.35 0.0 0.0 1.3 0.53 0.14 0.21 2.53 30.36
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.5 0.4 0.0 0.1 1.1 13.2
Calcium (mg) 1.134 1.898 3.0 5.654 1.205 0.564 3.558 2.033 19.046 228.552
Iron (mg) 0.09 0.02 0.09 0.46 0.15 0.1 0.27 0.05 1.22 14.64
Magnesium (mg) 2.268 0.825 1.0 10.279 6.828 4.51 1.017 0.127 26.854 322.248
Phosphorus (mg) 35.532 2.393 6.5 75.553 20.485 12.262 7.879 4.702 165.305 1983.66
Potassium (mg) 39.312 12.045 27.0 97.14 53.823 41.436 12.454 13.852 297.062 3564.744
Sodium (mg) 157.437 0.33 163.0 35.978 114.475 0.705 166.479 80.952 719.356 8632.272
Zinc (mg) 0.22 0.01 0.0 0.67 0.21 0.1 0.07 0.06 1.36 16.32
Copper (mg) 0.013 0.003 0.0 0.026 0.02 0.007 0.033 0.025 0.128 1.536
Manganese (mg) 0.004 0.011 н/д 0.01 0.028 0.023 0.018 0.038 0.131 1.572
Selenium (mcg) 3.8 0.0 0.4 7.4 0.2 0.1 0.5 0.2 12.6 151.2
Vitamin A, IU (IU) 6.993 0.165 н/д 71.955 29.723 34.389 46.258 8.642 198.125 2377.5
Retinol (mcg) 2.079 0.0 0.0 21.073 0.0 0.0 10.421 2.415 35.987 431.844
Vitamin A, RAE (mcg_RAE) 2.079 0.0 0.0 21.587 1.607 1.691 10.929 2.415 40.307 483.684
Beta Carotene (mcg) 0.0 0.083 0.0 0.0 12.05 8.597 7.117 0.508 28.355 340.26
Vitamin E (mg) 0.05 0.0 0.0 0.15 0.03 0.01 0.14 0.01 0.39 4.68
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.33 0.0 0.0 381.182 126.421 0.254 0.635 508.822 6105.864
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 н/д н/д 0.04 0.02 н/д н/д 0.08 0.96
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 0.8 1.8 1.0 0.0 0.0 4.3 51.6
Thiamin (mg) 0.053 0.004 0.0 0.031 0.012 0.014 0.003 0.004 0.12 1.44
Riboflavin (mg) 0.021 0.002 0.01 0.062 0.02 0.013 0.013 0.004 0.144 1.728
Niacin (mg) 0.724 0.01 0.39 3.495 0.386 0.237 0.099 0.055 5.395 64.74
Pantothenic acid (mg) 0.098 0.01 н/д 0.468 0.072 0.041 0.048 0.089 0.826 9.912
Vitamin B-6 (mg) 0.04 0.01 0.005 0.18 0.024 0.025 0.0 0.004 0.288 3.456
Folate (mcg) 0.378 1.568 1.0 3.084 18.075 5.638 0.508 0.254 30.504 366.048
Vitamin B-12 (mcg) 0.13 0.0 0.04 0.16 0.0 0.0 0.0 0.01 0.33 3.96
Choline (mg) 8.8 0.5 1.5 30.7 8.2 н/д 2.6 1.1 53.3 639.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 0.001 н/д 0.108 0.004 0.003 0.008 0.003 0.145 1.74
Threonine (g) 0.085 0.002 н/д 0.396 0.028 0.018 0.025 0.006 0.561 6.732
Isoleucine (g) 0.102 0.001 н/д 0.473 0.028 0.018 0.036 0.008 0.665 7.98
Leucine (g) 0.17 0.002 н/д 0.694 0.076 0.049 0.053 0.011 1.057 12.684
Lysine (g) 0.181 0.003 н/д 0.776 0.028 0.02 0.043 0.009 1.061 12.732
Methionine (g) 0.049 0.0 н/д 0.252 0.016 0.01 0.015 0.003 0.345 4.14
Cystine (g) 0.025 0.0 н/д 0.128 0.004 0.004 0.01 0.003 0.174 2.088
Phenylalanine (g) 0.087 0.002 н/д 0.37 0.032 0.021 0.031 0.009 0.552 6.624
Tyrosine (g) 0.068 0.001 н/д 0.308 0.028 0.018 0.023 0.006 0.453 5.436
Valine (g) 0.117 0.002 н/д 0.463 0.04 0.027 0.036 0.009 0.693 8.316
Arginine (g) 0.142 0.008 н/д 0.601 0.028 0.018 0.033 0.008 0.838 10.056
Histidine (g) 0.083 0.001 н/д 0.278 0.02 0.013 0.018 0.004 0.416 4.992
Alanine (g) 0.14 0.002 н/д 0.56 0.064 0.042 0.031 0.005 0.844 10.128
Aspartic acid (g) 0.206 0.007 н/д 0.853 0.052 0.035 0.048 0.025 1.228 14.736
Glutamic acid (g) 0.323 0.021 н/д 1.393 0.137 0.092 0.158 0.042 2.165 25.98
Glycine (g) 0.153 0.002 н/д 0.627 0.028 0.018 0.028 0.005 0.862 10.344
Proline (g) 0.121 0.001 н/д 0.468 0.064 0.042 0.053 0.013 0.762 9.144
Serine (g) 0.083 0.002 н/д 0.339 0.032 0.023 0.031 0.009 0.518 6.216
Cholesterol (mg) 12.852 0.0 0.0 38.548 0.0 0.0 2.033 0.635 54.068 648.816
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.833 0.003 0.055 2.215 0.028 0.017 0.407 0.123 5.682 68.184
Phytosterols (mg) н/д 1.238 н/д н/д н/д н/д н/д н/д 1.238 14.856
Monounsaturated Fat (g) 3.789 0.001 0.045 3.207 0.048 0.032 0.521 0.056 7.7 92.4
Polyunsaturated (g) 0.951 0.002 0.005 1.66 0.08 0.052 0.267 0.042 3.059 36.708