Рецепт Easy Chicken Breasts Supreme - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken breasts
139.2g 		cream of mushroom soup
50.5g 		chicken soup
49.67g 		onion
16.5g 		Всего в порции Всего в рецепте
Protein (g) 29.02 0.81 1.29 0.18 31.3 187.8
Total Fat (g) 12.88 2.97 0.96 0.02 16.83 100.98
Carbohydrates (g) 0.0 3.39 2.99 1.54 7.93 47.58
Ash (g) 1.41 0.97 н/д 0.06 2.44 14.64
Calories (kcal) 239.424 42.925 25.827 6.6 314.776 1888.656
Starch (g) н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д 0.16 0.16 0.96
Glucose (dextrose) (g) н/д н/д н/д 0.33 0.33 1.98
Fructose (g) н/д н/д н/д 0.21 0.21 1.26
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 96.69 42.34 43.45 14.7 197.18 1183.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.74 0.27 0.7 1.71 10.26
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.3 0.4 2.4
Calcium (mg) 15.312 6.06 4.47 3.795 29.637 177.822
Iron (mg) 1.03 0.56 0.67 0.03 2.3 13.8
Magnesium (mg) 34.8 2.02 3.973 1.65 42.443 254.658
Phosphorus (mg) 242.208 13.13 17.383 4.785 277.506 1665.036
Potassium (mg) 306.24 31.31 21.853 24.09 383.493 2300.958
Sodium (mg) 87.696 325.725 267.207 0.66 681.288 4087.728
Zinc (mg) 1.11 0.1 0.16 0.03 1.4 8.4
Copper (mg) 0.056 0.076 0.06 0.007 0.198 1.188
Manganese (mg) 0.028 0.04 н/д 0.021 0.09 0.54
Selenium (mcg) 23.1 1.2 4.9 0.1 29.3 175.8
Vitamin A, IU (IU) 115.536 14.645 н/д 0.33 130.511 783.066
Retinol (mcg) 33.408 4.04 0.993 0.0 38.441 230.646
Vitamin A, RAE (mcg_RAE) 34.8 4.04 10.927 0.0 49.767 298.602
Beta Carotene (mcg) 0.0 1.01 120.69 0.165 121.865 731.19
Vitamin E (mg) 0.43 0.41 0.02 0.0 0.87 5.22
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.505 3.477 0.66 4.642 27.852
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 н/д н/д 0.0 0.04 0.24
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.2 1.2 7.2
Thiamin (mg) 0.084 0.02 0.055 0.008 0.167 1.002
Riboflavin (mg) 0.125 0.025 0.045 0.005 0.2 1.2
Niacin (mg) 13.795 0.212 0.546 0.02 14.573 87.438
Pantothenic acid (mg) 1.114 0.116 н/д 0.02 1.25 7.5
Vitamin B-6 (mg) 0.738 0.0 0.02 0.02 0.777 4.662
Folate (mcg) 5.568 1.01 7.947 3.135 17.66 105.96
Vitamin B-12 (mcg) 0.47 0.0 0.02 0.0 0.49 2.94
Choline (mg) 93.4 4.9 5.6 1.0 104.9 629.4
Folic acid (mcg) 0.0 0.0 5.96 0.0 5.96 35.76
Tryptophan (g) 0.334 0.01 н/д 0.002 0.346 2.076
Threonine (g) 1.211 0.03 н/д 0.003 1.245 7.47
Isoleucine (g) 1.476 0.04 н/д 0.002 1.518 9.108
Leucine (g) 2.13 0.066 н/д 0.005 2.2 13.2
Lysine (g) 2.408 0.045 н/д 0.007 2.46 14.76
Methionine (g) 0.78 0.015 н/д 0.0 0.795 4.77
Cystine (g) 0.376 0.01 н/д 0.0 0.386 2.316
Phenylalanine (g) 1.141 0.035 н/д 0.005 1.182 7.092
Tyrosine (g) 0.947 0.03 н/д 0.002 0.979 5.874
Valine (g) 1.42 0.045 н/д 0.003 1.469 8.814
Arginine (g) 1.796 0.035 н/д 0.017 1.848 11.088
Histidine (g) 0.877 0.02 н/д 0.002 0.899 5.394
Alanine (g) 1.656 0.03 н/д 0.003 1.69 10.14
Aspartic acid (g) 2.589 0.056 н/д 0.015 2.66 15.96
Glutamic acid (g) 4.287 0.187 н/д 0.043 4.517 27.102
Glycine (g) 1.712 0.025 н/д 0.005 1.742 10.452
Proline (g) 1.322 0.071 н/д 0.002 1.395 8.37
Serine (g) 1.016 0.04 н/д 0.003 1.06 6.36
Cholesterol (mg) 89.088 0.0 5.463 0.0 94.551 567.306
Trans Fat (g) 0.167 н/д н/д н/д 0.167 1.002
Saturated Fat (g) 3.703 0.697 0.268 0.007 4.674 28.044
Phytosterols (mg) н/д н/д н/д 2.475 2.475 14.85
Monounsaturated Fat (g) 5.317 0.561 0.427 0.002 6.307 37.842
Polyunsaturated (g) 2.728 0.722 0.268 0.003 3.722 22.332