Рецепт Easy Chicken Breasts Supreme - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 6	chicken breasts 139.2g	cream of mushroom soup 50.5g	chicken soup 49.67g	onion 16.5g	Всего в порции	Всего в рецепте
Protein (g)	29.02	0.81	1.29	0.18	31.3	187.8
Total Fat (g)	12.88	2.97	0.96	0.02	16.83	100.98
Carbohydrates (g)	0.0	3.39	2.99	1.54	7.93	47.58
Ash (g)	1.41	0.97	н/д	0.06	2.44	14.64
Calories (kcal)	239.424	42.925	25.827	6.6	314.776	1888.656
Starch (g)	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.16	0.16	0.96
Glucose (dextrose) (g)	н/д	н/д	н/д	0.33	0.33	1.98
Fructose (g)	н/д	н/д	н/д	0.21	0.21	1.26
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	96.69	42.34	43.45	14.7	197.18	1183.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.74	0.27	0.7	1.71	10.26
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.3	0.4	2.4
Calcium (mg)	15.312	6.06	4.47	3.795	29.637	177.822
Iron (mg)	1.03	0.56	0.67	0.03	2.3	13.8
Magnesium (mg)	34.8	2.02	3.973	1.65	42.443	254.658
Phosphorus (mg)	242.208	13.13	17.383	4.785	277.506	1665.036
Potassium (mg)	306.24	31.31	21.853	24.09	383.493	2300.958
Sodium (mg)	87.696	325.725	267.207	0.66	681.288	4087.728
Zinc (mg)	1.11	0.1	0.16	0.03	1.4	8.4
Copper (mg)	0.056	0.076	0.06	0.007	0.198	1.188
Manganese (mg)	0.028	0.04	н/д	0.021	0.09	0.54
Selenium (mcg)	23.1	1.2	4.9	0.1	29.3	175.8
Vitamin A, IU (IU)	115.536	14.645	н/д	0.33	130.511	783.066
Retinol (mcg)	33.408	4.04	0.993	0.0	38.441	230.646
Vitamin A, RAE (mcg_RAE)	34.8	4.04	10.927	0.0	49.767	298.602
Beta Carotene (mcg)	0.0	1.01	120.69	0.165	121.865	731.19
Vitamin E (mg)	0.43	0.41	0.02	0.0	0.87	5.22
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.505	3.477	0.66	4.642	27.852
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.04	н/д	н/д	0.0	0.04	0.24
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	1.2	1.2	7.2
Thiamin (mg)	0.084	0.02	0.055	0.008	0.167	1.002
Riboflavin (mg)	0.125	0.025	0.045	0.005	0.2	1.2
Niacin (mg)	13.795	0.212	0.546	0.02	14.573	87.438
Pantothenic acid (mg)	1.114	0.116	н/д	0.02	1.25	7.5
Vitamin B-6 (mg)	0.738	0.0	0.02	0.02	0.777	4.662
Folate (mcg)	5.568	1.01	7.947	3.135	17.66	105.96
Vitamin B-12 (mcg)	0.47	0.0	0.02	0.0	0.49	2.94
Choline (mg)	93.4	4.9	5.6	1.0	104.9	629.4
Folic acid (mcg)	0.0	0.0	5.96	0.0	5.96	35.76
Tryptophan (g)	0.334	0.01	н/д	0.002	0.346	2.076
Threonine (g)	1.211	0.03	н/д	0.003	1.245	7.47
Isoleucine (g)	1.476	0.04	н/д	0.002	1.518	9.108
Leucine (g)	2.13	0.066	н/д	0.005	2.2	13.2
Lysine (g)	2.408	0.045	н/д	0.007	2.46	14.76
Methionine (g)	0.78	0.015	н/д	0.0	0.795	4.77
Cystine (g)	0.376	0.01	н/д	0.0	0.386	2.316
Phenylalanine (g)	1.141	0.035	н/д	0.005	1.182	7.092
Tyrosine (g)	0.947	0.03	н/д	0.002	0.979	5.874
Valine (g)	1.42	0.045	н/д	0.003	1.469	8.814
Arginine (g)	1.796	0.035	н/д	0.017	1.848	11.088
Histidine (g)	0.877	0.02	н/д	0.002	0.899	5.394
Alanine (g)	1.656	0.03	н/д	0.003	1.69	10.14
Aspartic acid (g)	2.589	0.056	н/д	0.015	2.66	15.96
Glutamic acid (g)	4.287	0.187	н/д	0.043	4.517	27.102
Glycine (g)	1.712	0.025	н/д	0.005	1.742	10.452
Proline (g)	1.322	0.071	н/д	0.002	1.395	8.37
Serine (g)	1.016	0.04	н/д	0.003	1.06	6.36
Cholesterol (mg)	89.088	0.0	5.463	0.0	94.551	567.306
Trans Fat (g)	0.167	н/д	н/д	н/д	0.167	1.002
Saturated Fat (g)	3.703	0.697	0.268	0.007	4.674	28.044
Phytosterols (mg)	н/д	н/д	н/д	2.475	2.475	14.85
Monounsaturated Fat (g)	5.317	0.561	0.427	0.002	6.307	37.842
Polyunsaturated (g)	2.728	0.722	0.268	0.003	3.722	22.332