Рецепт Easy Chicken And Stuffing Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken breasts
46.4g |
cream of chicken soup
25.42g |
cream of celery soup
25.42g |
cream
18.9g |
chicken
102.79g |
butter
9.42g |
water
4.94g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.67 | 0.6 | 0.34 | 0.39 | 19.12 | 0.08 | 0.0 | 30.21 | 362.52 |
Total Fat (g) | 4.29 | 1.47 | 1.13 | 3.73 | 15.48 | 7.64 | 0.0 | 33.74 | 404.88 |
Carbohydrates (g) | 0.0 | 1.82 | 1.79 | 0.54 | 0.0 | 0.01 | 0.0 | 4.16 | 49.92 |
Ash (g) | 0.47 | 0.5 | 0.57 | 0.16 | 0.81 | 0.2 | 0.0 | 2.71 | 32.52 |
Calories (kcal) | 79.808 | 22.875 | 18.3 | 36.477 | 221.006 | 67.518 | 0.0 | 445.983 | 5351.796 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.66 | н/д | н/д | н/д | 0.66 | 7.92 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 32.23 | 21.03 | 21.59 | 14.07 | 67.83 | 1.49 | 4.93 | 163.19 | 1958.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.14 | 0.34 | 0.66 | 0.0 | 0.01 | 0.0 | 1.15 | 13.8 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Calcium (mg) | 5.104 | 3.558 | 8.133 | 20.79 | 11.307 | 2.26 | 0.148 | 51.301 | 615.612 |
Iron (mg) | 0.34 | 0.27 | 0.13 | 0.03 | 0.93 | 0.0 | 0.0 | 1.7 | 20.4 |
Magnesium (mg) | 11.6 | 1.017 | 1.271 | 1.89 | 20.559 | 0.188 | 0.049 | 36.574 | 438.888 |
Phosphorus (mg) | 80.736 | 7.879 | 7.625 | 21.735 | 151.106 | 2.26 | 0.0 | 271.341 | 3256.092 |
Potassium (mg) | 102.08 | 12.454 | 24.908 | 26.649 | 194.279 | 2.26 | 0.0 | 362.631 | 4351.572 |
Sodium (mg) | 29.232 | 166.479 | 174.104 | 15.12 | 71.955 | 54.24 | 0.198 | 511.328 | 6135.936 |
Zinc (mg) | 0.37 | 0.07 | 0.03 | 0.07 | 1.35 | 0.01 | 0.0 | 1.9 | 22.8 |
Copper (mg) | 0.019 | 0.033 | 0.028 | 0.004 | 0.051 | 0.0 | 0.0 | 0.135 | 1.62 |
Manganese (mg) | 0.009 | 0.018 | 0.051 | 0.002 | 0.021 | 0.0 | 0.0 | 0.1 | 1.2 |
Selenium (mcg) | 7.7 | 0.5 | 0.5 | 0.5 | 14.8 | 0.1 | 0.0 | 24.0 | 288.0 |
Vitamin A, IU (IU) | 38.512 | 46.258 | 71.675 | 108.864 | 143.911 | 235.323 | 0.0 | 644.543 | 7734.516 |
Retinol (mcg) | 11.136 | 10.421 | 2.288 | 30.24 | 42.145 | 63.186 | 0.0 | 159.415 | 1912.98 |
Vitamin A, RAE (mcg_RAE) | 11.6 | 10.929 | 5.592 | 30.618 | 43.173 | 64.41 | 0.0 | 166.322 | 1995.864 |
Beta Carotene (mcg) | 0.0 | 7.117 | 38.379 | 4.914 | 0.0 | 14.878 | 0.0 | 65.288 | 783.456 |
Vitamin E (mg) | 0.14 | 0.14 | 0.35 | 0.08 | 0.31 | 0.22 | 0.0 | 1.24 | 14.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 5.273 | 0.0 | 5.273 | 63.276 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.254 | 39.396 | 0.0 | 0.0 | 0.0 | 0.0 | 39.65 | 475.8 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 1.6 | 0.0 | 0.0 | 1.9 | 22.8 |
Thiamin (mg) | 0.028 | 0.003 | 0.005 | 0.008 | 0.062 | 0.001 | 0.0 | 0.106 | 1.272 |
Riboflavin (mg) | 0.042 | 0.013 | 0.01 | 0.032 | 0.123 | 0.003 | 0.0 | 0.223 | 2.676 |
Niacin (mg) | 4.598 | 0.099 | 0.069 | 0.021 | 6.99 | 0.004 | 0.0 | 11.78 | 141.36 |
Pantothenic acid (mg) | 0.371 | 0.048 | 0.234 | 0.064 | 0.935 | 0.01 | 0.0 | 1.663 | 19.956 |
Vitamin B-6 (mg) | 0.246 | 0.0 | 0.003 | 0.011 | 0.36 | 0.0 | 0.0 | 0.62 | 7.44 |
Folate (mcg) | 1.856 | 0.508 | 0.508 | 1.323 | 6.168 | 0.283 | 0.0 | 10.646 | 127.752 |
Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.01 | 0.05 | 0.32 | 0.02 | 0.0 | 0.56 | 6.72 |
Choline (mg) | 31.1 | 2.6 | 2.3 | 3.6 | 61.4 | 1.8 | 0.0 | 102.8 | 1233.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.111 | 0.008 | 0.005 | 0.008 | 0.216 | 0.001 | н/д | 0.348 | 4.176 |
Threonine (g) | 0.404 | 0.025 | 0.013 | 0.023 | 0.792 | 0.004 | н/д | 1.26 | 15.12 |
Isoleucine (g) | 0.492 | 0.036 | 0.015 | 0.026 | 0.946 | 0.005 | н/д | 1.52 | 18.24 |
Leucine (g) | 0.71 | 0.053 | 0.025 | 0.051 | 1.388 | 0.008 | н/д | 2.235 | 26.82 |
Lysine (g) | 0.803 | 0.043 | 0.015 | 0.043 | 1.552 | 0.007 | н/д | 2.463 | 29.556 |
Methionine (g) | 0.26 | 0.015 | 0.005 | 0.013 | 0.504 | 0.002 | н/д | 0.799 | 9.588 |
Cystine (g) | 0.125 | 0.01 | 0.005 | 0.006 | 0.257 | 0.001 | н/д | 0.404 | 4.848 |
Phenylalanine (g) | 0.38 | 0.031 | 0.015 | 0.025 | 0.74 | 0.004 | н/д | 1.195 | 14.34 |
Tyrosine (g) | 0.316 | 0.023 | 0.01 | 0.025 | 0.617 | 0.004 | н/д | 0.994 | 11.928 |
Valine (g) | 0.473 | 0.036 | 0.018 | 0.032 | 0.925 | 0.006 | н/д | 1.49 | 17.88 |
Arginine (g) | 0.599 | 0.033 | 0.013 | 0.019 | 1.203 | 0.003 | н/д | 1.869 | 22.428 |
Histidine (g) | 0.292 | 0.018 | 0.008 | 0.015 | 0.555 | 0.002 | н/д | 0.89 | 10.68 |
Alanine (g) | 0.552 | 0.031 | 0.013 | 0.019 | 1.12 | 0.003 | н/д | 1.738 | 20.856 |
Aspartic acid (g) | 0.863 | 0.048 | 0.023 | 0.042 | 1.706 | 0.006 | н/д | 2.688 | 32.256 |
Glutamic acid (g) | 1.429 | 0.158 | 0.079 | 0.108 | 2.786 | 0.017 | н/д | 4.576 | 54.912 |
Glycine (g) | 0.571 | 0.028 | 0.01 | 0.011 | 1.254 | 0.002 | н/д | 1.876 | 22.512 |
Proline (g) | 0.441 | 0.053 | 0.028 | 0.049 | 0.935 | 0.008 | н/д | 1.514 | 18.168 |
Serine (g) | 0.339 | 0.031 | 0.015 | 0.03 | 0.678 | 0.005 | н/д | 1.098 | 13.176 |
Cholesterol (mg) | 29.696 | 2.033 | 2.796 | 9.828 | 77.095 | 20.246 | 0.0 | 141.694 | 1700.328 |
Trans Fat (g) | 0.056 | н/д | н/д | н/д | н/д | н/д | н/д | 0.056 | 0.672 |
Saturated Fat (g) | 1.234 | 0.407 | 0.285 | 2.175 | 4.43 | 4.837 | 0.0 | 13.369 | 160.428 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.772 | 0.521 | 0.262 | 0.958 | 6.414 | 1.979 | 0.0 | 11.907 | 142.884 |
Polyunsaturated (g) | 0.909 | 0.267 | 0.508 | 0.159 | 3.32 | 0.286 | 0.0 | 5.45 | 65.4 |