Рецепт Easy Chicken And Rice - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cream of mushroom soup
25.25g |
water
37.03g |
chicken
719.55g |
onion soup
2.95g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.41 | 0.0 | 133.84 | 0.22 | 134.46 | 1613.52 |
Total Fat (g) | 1.49 | 0.0 | 108.36 | 0.01 | 109.86 | 1318.32 |
Carbohydrates (g) | 1.7 | 0.0 | 0.0 | 1.92 | 3.62 | 43.44 |
Ash (g) | 0.49 | 0.04 | 5.68 | 0.69 | 6.9 | 82.8 |
Calories (kcal) | 21.463 | 0.0 | 1547.04 | 8.653 | 1577.155 | 18925.86 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.17 | 36.99 | 474.83 | 0.11 | 533.11 | 6397.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.37 | 0.0 | 0.0 | 0.14 | 0.51 | 6.12 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 2.4 |
Calcium (mg) | 3.03 | 1.111 | 79.151 | 4.223 | 87.515 | 1050.18 |
Iron (mg) | 0.28 | 0.0 | 6.48 | 0.04 | 6.79 | 81.48 |
Magnesium (mg) | 1.01 | 0.37 | 143.911 | 1.772 | 147.063 | 1764.756 |
Phosphorus (mg) | 6.565 | 0.0 | 1057.743 | 6.232 | 1070.54 | 12846.48 |
Potassium (mg) | 15.655 | 0.0 | 1359.956 | 21.294 | 1396.904 | 16762.848 |
Sodium (mg) | 162.863 | 1.481 | 503.687 | 237.182 | 905.213 | 10862.556 |
Zinc (mg) | 0.05 | 0.0 | 9.43 | 0.03 | 9.51 | 114.12 |
Copper (mg) | 0.038 | 0.004 | 0.36 | 0.01 | 0.412 | 4.944 |
Manganese (mg) | 0.02 | 0.0 | 0.144 | 0.02 | 0.184 | 2.208 |
Selenium (mcg) | 0.6 | 0.0 | 103.6 | 0.1 | 104.4 | 1252.8 |
Vitamin A, IU (IU) | 7.323 | 0.0 | 1007.375 | 0.443 | 1015.14 | 12181.68 |
Retinol (mcg) | 2.02 | 0.0 | 295.017 | 0.0 | 297.037 | 3564.444 |
Vitamin A, RAE (mcg_RAE) | 2.02 | 0.0 | 302.212 | 0.03 | 304.262 | 3651.144 |
Beta Carotene (mcg) | 0.505 | 0.0 | 0.0 | 0.266 | 0.771 | 9.252 |
Vitamin E (mg) | 0.2 | 0.0 | 2.16 | 0.0 | 2.37 | 28.44 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.253 | 0.0 | 0.0 | 0.797 | 1.05 | 12.6 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.02 | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 11.5 | 0.1 | 11.6 | 139.2 |
Thiamin (mg) | 0.01 | 0.0 | 0.432 | 0.008 | 0.45 | 5.4 |
Riboflavin (mg) | 0.013 | 0.0 | 0.863 | 0.008 | 0.884 | 10.608 |
Niacin (mg) | 0.106 | 0.0 | 48.93 | 0.043 | 49.079 | 588.948 |
Pantothenic acid (mg) | 0.058 | 0.0 | 6.548 | 0.025 | 6.631 | 79.572 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 2.518 | 0.017 | 2.536 | 30.432 |
Folate (mcg) | 0.505 | 0.0 | 43.173 | 0.0 | 43.678 | 524.136 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 2.23 | 0.0 | 2.23 | 26.76 |
Choline (mg) | 2.4 | 0.0 | 429.6 | 0.8 | 432.9 | 5194.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | н/д | 1.511 | н/д | 1.516 | 18.192 |
Threonine (g) | 0.015 | н/д | 5.541 | н/д | 5.556 | 66.672 |
Isoleucine (g) | 0.02 | н/д | 6.62 | н/д | 6.64 | 79.68 |
Leucine (g) | 0.033 | н/д | 9.714 | н/д | 9.747 | 116.964 |
Lysine (g) | 0.023 | н/д | 10.865 | н/д | 10.888 | 130.656 |
Methionine (g) | 0.008 | н/д | 3.526 | н/д | 3.533 | 42.396 |
Cystine (g) | 0.005 | н/д | 1.799 | н/д | 1.804 | 21.648 |
Phenylalanine (g) | 0.018 | н/д | 5.181 | н/д | 5.198 | 62.376 |
Tyrosine (g) | 0.015 | н/д | 4.317 | н/д | 4.332 | 51.984 |
Valine (g) | 0.023 | н/д | 6.476 | н/д | 6.499 | 77.988 |
Arginine (g) | 0.018 | н/д | 8.419 | н/д | 8.436 | 101.232 |
Histidine (g) | 0.01 | н/д | 3.886 | н/д | 3.896 | 46.752 |
Alanine (g) | 0.015 | н/д | 7.843 | н/д | 7.858 | 94.296 |
Aspartic acid (g) | 0.028 | н/д | 11.945 | н/д | 11.972 | 143.664 |
Glutamic acid (g) | 0.093 | н/д | 19.5 | н/д | 19.593 | 235.116 |
Glycine (g) | 0.013 | н/д | 8.779 | н/д | 8.791 | 105.492 |
Proline (g) | 0.035 | н/д | 6.548 | н/д | 6.583 | 78.996 |
Serine (g) | 0.02 | н/д | 4.749 | н/д | 4.769 | 57.228 |
Cholesterol (mg) | 0.0 | 0.0 | 539.665 | 0.0 | 539.665 | 6475.98 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.348 | 0.0 | 31.013 | 0.003 | 31.364 | 376.368 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.28 | 0.0 | 44.9 | 0.002 | 45.182 | 542.184 |
Polyunsaturated (g) | 0.361 | 0.0 | 23.242 | 0.005 | 23.607 | 283.284 |