Рецепт Easy Chicken And Noodles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken breasts 104.4g	cream of chicken soup 76.25g	parsley 0.0g	ramen 21.25g	Всего в порции	Всего в рецепте
Protein (g)	21.77	1.81	н/д	1.98	25.56	102.24
Total Fat (g)	9.66	4.4	н/д	3.63	17.69	70.76
Carbohydrates (g)	0.0	5.46	н/д	13.92	19.38	77.52
Ash (g)	1.05	1.49	н/д	0.72	3.26	13.04
Calories (kcal)	179.568	68.625	н/д	96.263	344.456	1377.824
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	72.52	63.1	н/д	1.0	136.61	546.44
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.41	н/д	0.16	0.57	2.28
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	0.5	0.5	2.0
Calcium (mg)	11.484	10.675	н/д	3.4	25.559	102.236
Iron (mg)	0.77	0.81	н/д	0.91	2.49	9.96
Magnesium (mg)	26.1	3.05	н/д	5.1	34.25	137.0
Phosphorus (mg)	181.656	23.638	н/д	22.95	228.244	912.976
Potassium (mg)	229.68	37.363	н/д	25.5	292.543	1170.172
Sodium (mg)	65.772	499.438	н/д	246.5	811.71	3246.84
Zinc (mg)	0.84	0.22	н/д	0.13	1.19	4.76
Copper (mg)	0.042	0.099	н/д	0.03	0.171	0.684
Manganese (mg)	0.021	0.053	н/д	н/д	0.074	0.296
Selenium (mcg)	17.3	1.4	н/д	6.0	24.8	99.2
Vitamin A, IU (IU)	86.652	138.775	н/д	2.338	227.765	911.06
Retinol (mcg)	25.056	31.263	н/д	0.0	56.319	225.276
Vitamin A, RAE (mcg_RAE)	26.1	32.788	н/д	0.213	59.1	236.4
Beta Carotene (mcg)	0.0	21.35	н/д	1.275	22.625	90.5
Vitamin E (mg)	0.32	0.41	н/д	0.43	1.17	4.68
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.763	н/д	4.25	5.013	20.052
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.03	н/д	н/д	н/д	0.03	0.12
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.1	н/д	0.0	0.1	0.4
Thiamin (mg)	0.063	0.008	н/д	0.14	0.211	0.844
Riboflavin (mg)	0.094	0.038	н/д	0.094	0.226	0.904
Niacin (mg)	10.346	0.297	н/д	1.148	11.791	47.164
Pantothenic acid (mg)	0.835	0.145	н/д	н/д	0.98	3.92
Vitamin B-6 (mg)	0.553	0.0	н/д	0.013	0.566	2.264
Folate (mcg)	4.176	1.525	н/д	31.238	36.939	147.756
Vitamin B-12 (mcg)	0.35	0.0	н/д	0.0	0.36	1.44
Choline (mg)	70.1	7.9	н/д	18.2	96.1	384.4
Folic acid (mcg)	0.0	0.0	н/д	25.5	25.5	102.0
Tryptophan (g)	0.251	0.023	н/д	н/д	0.273	1.092
Threonine (g)	0.908	0.076	н/д	н/д	0.985	3.94
Isoleucine (g)	1.107	0.107	н/д	н/д	1.213	4.852
Leucine (g)	1.597	0.16	н/д	н/д	1.757	7.028
Lysine (g)	1.806	0.13	н/д	н/д	1.936	7.744
Methionine (g)	0.585	0.046	н/д	н/д	0.63	2.52
Cystine (g)	0.282	0.031	н/д	н/д	0.312	1.248
Phenylalanine (g)	0.856	0.092	н/д	н/д	0.948	3.792
Tyrosine (g)	0.71	0.069	н/д	н/д	0.779	3.116
Valine (g)	1.065	0.107	н/д	н/д	1.172	4.688
Arginine (g)	1.347	0.099	н/д	н/д	1.446	5.784
Histidine (g)	0.658	0.053	н/д	н/д	0.711	2.844
Alanine (g)	1.242	0.092	н/д	н/д	1.334	5.336
Aspartic acid (g)	1.942	0.145	н/д	н/д	2.087	8.348
Glutamic acid (g)	3.216	0.473	н/д	н/д	3.688	14.752
Glycine (g)	1.284	0.084	н/д	н/д	1.368	5.472
Proline (g)	0.992	0.16	н/д	н/д	1.152	4.608
Serine (g)	0.762	0.092	н/д	н/д	0.854	3.416
Cholesterol (mg)	66.816	6.1	н/д	0.0	72.916	291.664
Trans Fat (g)	0.125	н/д	н/д	н/д	0.125	0.5
Saturated Fat (g)	2.777	1.22	н/д	1.621	5.618	22.472
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	3.988	1.563	н/д	1.36	6.911	27.644
Polyunsaturated (g)	2.046	0.801	н/д	0.555	3.401	13.604