Рецепт Easy Chicken And Gravy - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 10	chicken 123.35g	onion 9.9g	cream of mushroom soup 30.3g	garlic 0.26g	Всего в порции	Всего в рецепте
Protein (g)	22.94	0.11	0.49	0.02	23.56	235.6
Total Fat (g)	18.58	0.01	1.78	0.0	20.37	203.7
Carbohydrates (g)	0.0	0.92	2.04	0.09	3.05	30.5
Ash (g)	0.97	0.03	0.58	0.0	1.6	16.0
Calories (kcal)	265.207	3.96	25.755	0.389	295.311	2953.11
Starch (g)	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.1	н/д	н/д	0.1	1.0
Glucose (dextrose) (g)	н/д	0.2	н/д	н/д	0.2	2.0
Fructose (g)	н/д	0.13	н/д	н/д	0.13	1.3
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	81.4	8.82	25.41	0.15	115.78	1157.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.42	0.44	0.0	0.86	8.6
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.0	0.2	2.0
Calcium (mg)	13.569	2.277	3.636	0.472	19.954	199.54
Iron (mg)	1.11	0.02	0.34	0.0	1.47	14.7
Magnesium (mg)	24.67	0.99	1.212	0.065	26.938	269.38
Phosphorus (mg)	181.327	2.871	7.878	0.399	192.476	1924.76
Potassium (mg)	233.135	14.454	18.786	1.047	267.422	2674.22
Sodium (mg)	86.346	0.396	195.435	0.044	282.222	2822.22
Zinc (mg)	1.62	0.02	0.06	0.0	1.7	17.0
Copper (mg)	0.062	0.004	0.045	0.001	0.112	1.12
Manganese (mg)	0.025	0.013	0.024	0.004	0.066	0.66
Selenium (mcg)	17.8	0.0	0.7	0.0	18.6	186.0
Vitamin A, IU (IU)	172.693	0.198	8.787	0.023	181.701	1817.01
Retinol (mcg)	50.574	0.0	2.424	0.0	52.998	529.98
Vitamin A, RAE (mcg_RAE)	51.808	0.0	2.424	0.0	54.232	542.32
Beta Carotene (mcg)	0.0	0.099	0.606	0.013	0.718	7.18
Vitamin E (mg)	0.37	0.0	0.25	0.0	0.62	6.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.396	0.303	0.042	0.741	7.41
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.0	0.7	0.0	0.1	2.8	28.0
Thiamin (mg)	0.074	0.005	0.012	0.001	0.092	0.92
Riboflavin (mg)	0.148	0.003	0.015	0.0	0.166	1.66
Niacin (mg)	8.388	0.012	0.127	0.002	8.529	85.29
Pantothenic acid (mg)	1.123	0.012	0.07	0.002	1.206	12.06
Vitamin B-6 (mg)	0.432	0.012	0.0	0.003	0.447	4.47
Folate (mcg)	7.401	1.881	0.606	0.008	9.896	98.96
Vitamin B-12 (mcg)	0.38	0.0	0.0	0.0	0.38	3.8
Choline (mg)	73.6	0.6	2.9	0.1	77.2	772.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.259	0.001	0.006	0.0	0.266	2.66
Threonine (g)	0.95	0.002	0.018	0.0	0.97	9.7
Isoleucine (g)	1.135	0.001	0.024	0.001	1.161	11.61
Leucine (g)	1.665	0.003	0.039	0.001	1.708	17.08
Lysine (g)	1.863	0.004	0.027	0.001	1.895	18.95
Methionine (g)	0.604	0.0	0.009	0.0	0.614	6.14
Cystine (g)	0.308	0.0	0.006	0.0	0.315	3.15
Phenylalanine (g)	0.888	0.003	0.021	0.0	0.913	9.13
Tyrosine (g)	0.74	0.001	0.018	0.0	0.759	7.59
Valine (g)	1.11	0.002	0.027	0.001	1.14	11.4
Arginine (g)	1.443	0.01	0.021	0.002	1.476	14.76
Histidine (g)	0.666	0.001	0.012	0.0	0.679	6.79
Alanine (g)	1.345	0.002	0.018	0.0	1.365	13.65
Aspartic acid (g)	2.048	0.009	0.033	0.001	2.091	20.91
Glutamic acid (g)	3.343	0.026	0.112	0.002	3.483	34.83
Glycine (g)	1.505	0.003	0.015	0.001	1.524	15.24
Proline (g)	1.123	0.001	0.042	0.0	1.166	11.66
Serine (g)	0.814	0.002	0.024	0.0	0.841	8.41
Cholesterol (mg)	92.514	0.0	0.0	0.0	92.514	925.14
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.316	0.004	0.418	0.0	5.739	57.39
Phytosterols (mg)	н/д	1.485	н/д	н/д	1.485	14.85
Monounsaturated Fat (g)	7.697	0.001	0.336	0.0	8.035	80.35
Polyunsaturated (g)	3.984	0.002	0.433	0.001	4.42	44.2