Рецепт Easy Chicken And Chipped Beef Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken breasts
69.6g |
beef
0.0g |
canadian bacon
85.0g |
cream of mushroom soup
25.25g |
equal
0.08g |
swiss cheese
16.5g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.51 | н/д | 17.54 | 0.41 | 0.0 | 4.44 | н/д | 36.91 | 442.92 |
Total Fat (g) | 6.44 | н/д | 5.92 | 1.49 | 0.0 | 4.59 | н/д | 18.44 | 221.28 |
Carbohydrates (g) | 0.0 | н/д | 1.43 | 1.7 | 0.07 | 0.89 | н/д | 4.09 | 49.08 |
Ash (g) | 0.7 | н/д | 3.22 | 0.49 | 0.0 | 0.46 | н/д | 4.87 | 58.44 |
Calories (kcal) | 119.712 | н/д | 133.45 | 21.463 | 0.304 | 62.7 | н/д | 337.629 | 4051.548 |
Starch (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | 0.08 | 0.96 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.1 | н/д | 0.1 | 1.2 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 48.34 | н/д | 56.89 | 21.17 | 0.01 | 6.12 | н/д | 132.54 | 1590.48 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.0 | 0.37 | 0.07 | 0.22 | н/д | 0.65 | 7.8 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Calcium (mg) | 7.656 | н/д | 6.8 | 3.03 | 0.0 | 130.515 | н/д | 148.001 | 1776.012 |
Iron (mg) | 0.52 | н/д | 0.58 | 0.28 | 0.0 | 0.03 | н/д | 1.41 | 16.92 |
Magnesium (mg) | 17.4 | н/д | 14.45 | 1.01 | 0.0 | 6.27 | н/д | 39.13 | 469.56 |
Phosphorus (mg) | 121.104 | н/д | 206.55 | 6.565 | 0.0 | 93.555 | н/д | 427.774 | 5133.288 |
Potassium (mg) | 153.12 | н/д | 292.4 | 15.655 | 0.003 | 12.705 | н/д | 473.883 | 5686.596 |
Sodium (mg) | 43.848 | н/д | 1197.65 | 162.863 | 0.0 | 31.68 | н/д | 1436.04 | 17232.48 |
Zinc (mg) | 0.56 | н/д | 1.18 | 0.05 | 0.0 | 0.72 | н/д | 2.51 | 30.12 |
Copper (mg) | 0.028 | н/д | 0.043 | 0.038 | 0.0 | 0.007 | н/д | 0.115 | 1.38 |
Manganese (mg) | 0.014 | н/д | 0.017 | 0.02 | 0.0 | 0.002 | н/д | 0.053 | 0.636 |
Selenium (mcg) | 11.6 | н/д | 21.3 | 0.6 | 0.0 | 3.0 | н/д | 36.4 | 436.8 |
Vitamin A, IU (IU) | 57.768 | н/д | 0.0 | 7.323 | 0.0 | 136.95 | н/д | 202.04 | 2424.48 |
Retinol (mcg) | 16.704 | н/д | 0.0 | 2.02 | 0.0 | 35.31 | н/д | 54.034 | 648.408 |
Vitamin A, RAE (mcg_RAE) | 17.4 | н/д | 0.0 | 2.02 | 0.0 | 36.3 | н/д | 55.72 | 668.64 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.505 | 0.0 | 11.55 | н/д | 12.055 | 144.66 |
Vitamin E (mg) | 0.22 | н/д | 0.18 | 0.2 | 0.0 | 0.06 | н/д | 0.66 | 7.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 7.26 | н/д | 7.26 | 87.12 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.253 | 0.0 | 0.0 | н/д | 0.253 | 3.036 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.36 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Thiamin (mg) | 0.042 | н/д | 0.638 | 0.01 | 0.0 | 0.01 | н/д | 0.699 | 8.388 |
Riboflavin (mg) | 0.063 | н/д | 0.145 | 0.013 | 0.0 | 0.05 | н/д | 0.269 | 3.228 |
Niacin (mg) | 6.897 | н/д | 5.296 | 0.106 | 0.0 | 0.015 | н/д | 12.314 | 147.768 |
Pantothenic acid (mg) | 0.557 | н/д | 0.442 | 0.058 | 0.0 | 0.071 | н/д | 1.128 | 13.536 |
Vitamin B-6 (mg) | 0.369 | н/д | 0.332 | 0.0 | 0.0 | 0.013 | н/д | 0.714 | 8.568 |
Folate (mcg) | 2.784 | н/д | 3.4 | 0.505 | 0.0 | 0.99 | н/д | 7.679 | 92.148 |
Vitamin B-12 (mcg) | 0.24 | н/д | 0.57 | 0.0 | 0.0 | 0.55 | н/д | 1.36 | 16.32 |
Choline (mg) | 46.7 | н/д | 58.3 | 2.4 | 0.0 | 2.6 | н/д | 110.0 | 1320.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.167 | н/д | 0.179 | 0.005 | 0.0 | 0.066 | н/д | 0.417 | 5.004 |
Threonine (g) | 0.606 | н/д | 0.706 | 0.015 | 0.0 | 0.172 | н/д | 1.498 | 17.976 |
Isoleucine (g) | 0.738 | н/д | 0.663 | 0.02 | 0.0 | 0.254 | н/д | 1.675 | 20.1 |
Leucine (g) | 1.065 | н/д | 1.233 | 0.033 | 0.0 | 0.488 | н/д | 2.819 | 33.828 |
Lysine (g) | 1.204 | н/д | 1.386 | 0.023 | 0.0 | 0.427 | н/д | 3.04 | 36.48 |
Methionine (g) | 0.39 | н/д | 0.476 | 0.008 | 0.0 | 0.129 | н/д | 1.002 | 12.024 |
Cystine (g) | 0.188 | н/д | 0.221 | 0.005 | 0.0 | 0.048 | н/д | 0.462 | 5.544 |
Phenylalanine (g) | 0.571 | н/д | 0.57 | 0.018 | 0.001 | 0.274 | н/д | 1.433 | 17.196 |
Tyrosine (g) | 0.473 | н/д | 0.527 | 0.015 | 0.0 | 0.279 | н/д | 1.294 | 15.528 |
Valine (g) | 0.71 | н/д | 0.697 | 0.023 | 0.0 | 0.353 | н/д | 1.783 | 21.396 |
Arginine (g) | 0.898 | н/д | 0.961 | 0.018 | 0.0 | 0.153 | н/д | 2.029 | 24.348 |
Histidine (g) | 0.438 | н/д | 0.638 | 0.01 | 0.0 | 0.177 | н/д | 1.263 | 15.156 |
Alanine (g) | 0.828 | н/д | 0.893 | 0.015 | 0.0 | 0.15 | н/д | 1.886 | 22.632 |
Aspartic acid (g) | 1.295 | н/д | 1.462 | 0.028 | 0.001 | 0.259 | н/д | 3.044 | 36.528 |
Glutamic acid (g) | 2.144 | н/д | 2.431 | 0.093 | 0.0 | 0.941 | н/д | 5.609 | 67.308 |
Glycine (g) | 0.856 | н/д | 0.757 | 0.013 | 0.0 | 0.084 | н/д | 1.709 | 20.508 |
Proline (g) | 0.661 | н/д | 0.655 | 0.035 | 0.0 | 0.609 | н/д | 1.96 | 23.52 |
Serine (g) | 0.508 | н/д | 0.663 | 0.02 | 0.0 | 0.271 | н/д | 1.462 | 17.544 |
Cholesterol (mg) | 44.544 | н/д | 42.5 | 0.0 | 0.0 | 15.18 | н/д | 102.224 | 1226.688 |
Trans Fat (g) | 0.084 | н/д | н/д | н/д | н/д | н/д | н/д | 0.084 | 1.008 |
Saturated Fat (g) | 1.851 | н/д | 1.887 | 0.348 | 0.0 | 2.934 | н/д | 7.021 | 84.252 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.659 | н/д | 2.678 | 0.28 | 0.0 | 1.2 | н/д | 6.816 | 81.792 |
Polyunsaturated (g) | 1.364 | н/д | 0.536 | 0.361 | 0.0 | 0.16 | н/д | 2.421 | 29.052 |