Рецепт Easy Chicken Ala King - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
mushrooms
22.0g |
chicken
80.44g |
onion
18.0g |
pepper
15.27g |
celery
11.24g |
cream of chicken soup
101.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.41 | 14.96 | 0.2 | 0.13 | 0.08 | 2.42 | 18.2 | 109.2 |
Total Fat (g) | 0.06 | 12.11 | 0.02 | 0.03 | 0.02 | 5.87 | 18.11 | 108.66 |
Carbohydrates (g) | 1.12 | 0.0 | 1.68 | 0.71 | 0.33 | 7.28 | 11.12 | 66.72 |
Ash (g) | 0.37 | 0.64 | 0.06 | 0.07 | 0.08 | 1.98 | 3.2 | 19.2 |
Calories (kcal) | 5.5 | 172.945 | 7.2 | 3.054 | 1.798 | 91.5 | 281.997 | 1691.982 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.18 | 0.02 | 0.01 | н/д | 0.21 | 1.26 |
Glucose (dextrose) (g) | н/д | н/д | 0.35 | 0.18 | 0.06 | н/д | 0.59 | 3.54 |
Fructose (g) | н/д | н/д | 0.23 | 0.17 | 0.06 | н/д | 0.46 | 2.76 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 20.04 | 53.08 | 16.04 | 14.34 | 10.72 | 84.13 | 198.35 | 1190.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.43 | 0.0 | 0.76 | 0.37 | 0.21 | 0.55 | 2.31 | 13.86 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.07 | н/д | 0.07 | 0.42 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.3 | 0.3 | 0.2 | 0.0 | 1.3 | 7.8 |
Calcium (mg) | 2.42 | 8.848 | 4.14 | 1.527 | 4.494 | 14.233 | 35.663 | 213.978 |
Iron (mg) | 0.17 | 0.72 | 0.04 | 0.05 | 0.02 | 1.08 | 2.09 | 12.54 |
Magnesium (mg) | 3.3 | 16.088 | 1.8 | 1.527 | 1.236 | 4.067 | 28.018 | 168.108 |
Phosphorus (mg) | 14.52 | 118.246 | 5.22 | 3.054 | 2.697 | 31.517 | 175.254 | 1051.524 |
Potassium (mg) | 28.38 | 152.031 | 26.28 | 26.727 | 29.214 | 49.817 | 312.448 | 1874.688 |
Sodium (mg) | 93.5 | 56.308 | 0.72 | 0.458 | 8.989 | 665.917 | 825.891 | 4955.346 |
Zinc (mg) | 0.16 | 1.05 | 0.03 | 0.02 | 0.01 | 0.29 | 1.57 | 9.42 |
Copper (mg) | 0.053 | 0.04 | 0.007 | 0.011 | 0.004 | 0.132 | 0.248 | 1.488 |
Manganese (mg) | 0.02 | 0.016 | 0.023 | 0.018 | 0.011 | 0.071 | 0.16 | 0.96 |
Selenium (mcg) | 0.9 | 11.6 | 0.1 | 0.0 | 0.0 | 1.9 | 14.6 | 87.6 |
Vitamin A, IU (IU) | 0.0 | 112.615 | 0.36 | 56.508 | 50.451 | 185.033 | 404.968 | 2429.808 |
Retinol (mcg) | 0.0 | 32.98 | 0.0 | 0.0 | 0.0 | 41.683 | 74.664 | 447.984 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 33.785 | 0.0 | 2.749 | 2.472 | 43.717 | 82.722 | 496.332 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.18 | 31.767 | 30.338 | 28.467 | 90.751 | 544.506 |
Vitamin E (mg) | 0.0 | 0.24 | 0.0 | 0.06 | 0.03 | 0.55 | 0.88 | 5.28 |
Vitamin D (IU) | 4.62 | н/д | н/д | н/д | н/д | н/д | 4.62 | 27.72 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.72 | 52.079 | 31.799 | 1.017 | 85.614 | 513.684 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.3 | 1.3 | 12.3 | 0.3 | 0.1 | 15.3 | 91.8 |
Thiamin (mg) | 0.02 | 0.048 | 0.009 | 0.009 | 0.002 | 0.01 | 0.099 | 0.594 |
Riboflavin (mg) | 0.004 | 0.097 | 0.005 | 0.005 | 0.007 | 0.051 | 0.168 | 1.008 |
Niacin (mg) | 0.35 | 5.47 | 0.022 | 0.073 | 0.036 | 0.397 | 6.347 | 38.082 |
Pantothenic acid (mg) | 0.178 | 0.732 | 0.022 | 0.015 | 0.028 | 0.193 | 1.168 | 7.008 |
Vitamin B-6 (mg) | 0.013 | 0.282 | 0.022 | 0.034 | 0.008 | 0.0 | 0.358 | 2.148 |
Folate (mcg) | 2.64 | 4.826 | 3.42 | 1.527 | 4.045 | 2.033 | 18.492 | 110.952 |
Vitamin B-12 (mcg) | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 1.5 |
Choline (mg) | 4.4 | 48.0 | 1.1 | 0.8 | 0.7 | 10.5 | 65.5 | 393.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.169 | 0.002 | 0.002 | 0.001 | 0.031 | 0.208 | 1.248 |
Threonine (g) | 0.015 | 0.619 | 0.004 | 0.006 | 0.002 | 0.102 | 0.748 | 4.488 |
Isoleucine (g) | 0.011 | 0.74 | 0.002 | 0.003 | 0.002 | 0.142 | 0.9 | 5.4 |
Leucine (g) | 0.015 | 1.086 | 0.005 | 0.006 | 0.003 | 0.214 | 1.33 | 7.98 |
Lysine (g) | 0.015 | 1.215 | 0.007 | 0.006 | 0.003 | 0.173 | 1.42 | 8.52 |
Methionine (g) | 0.004 | 0.394 | 0.0 | 0.002 | 0.001 | 0.061 | 0.462 | 2.772 |
Cystine (g) | 0.002 | 0.201 | 0.0 | 0.002 | 0.0 | 0.041 | 0.245 | 1.47 |
Phenylalanine (g) | 0.011 | 0.579 | 0.005 | 0.014 | 0.002 | 0.122 | 0.734 | 4.404 |
Tyrosine (g) | 0.007 | 0.483 | 0.002 | 0.002 | 0.001 | 0.092 | 0.585 | 3.51 |
Valine (g) | 0.031 | 0.724 | 0.004 | 0.006 | 0.003 | 0.142 | 0.91 | 5.46 |
Arginine (g) | 0.011 | 0.941 | 0.018 | 0.005 | 0.002 | 0.132 | 1.109 | 6.654 |
Histidine (g) | 0.007 | 0.434 | 0.002 | 0.002 | 0.001 | 0.071 | 0.517 | 3.102 |
Alanine (g) | 0.026 | 0.877 | 0.004 | 0.006 | 0.002 | 0.122 | 1.037 | 6.222 |
Aspartic acid (g) | 0.026 | 1.335 | 0.016 | 0.032 | 0.013 | 0.193 | 1.617 | 9.702 |
Glutamic acid (g) | 0.046 | 2.18 | 0.047 | 0.029 | 0.01 | 0.63 | 2.942 | 17.652 |
Glycine (g) | 0.013 | 0.981 | 0.005 | 0.005 | 0.002 | 0.112 | 1.119 | 6.714 |
Proline (g) | 0.011 | 0.732 | 0.002 | 0.003 | 0.002 | 0.214 | 0.964 | 5.784 |
Serine (g) | 0.013 | 0.531 | 0.004 | 0.008 | 0.002 | 0.122 | 0.68 | 4.08 |
Cholesterol (mg) | 0.0 | 60.33 | 0.0 | 0.0 | 0.0 | 8.133 | 68.463 | 410.778 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 3.467 | 0.007 | 0.009 | 0.004 | 1.627 | 5.121 | 30.726 |
Phytosterols (mg) | н/д | н/д | 2.7 | 1.375 | 0.674 | н/д | 4.749 | 28.494 |
Monounsaturated Fat (g) | 0.002 | 5.019 | 0.002 | 0.002 | 0.003 | 2.084 | 7.112 | 42.672 |
Polyunsaturated (g) | 0.026 | 2.598 | 0.004 | 0.009 | 0.009 | 1.068 | 3.714 | 22.284 |