Рецепт Easy Chicken Ala King - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 2 |
mushrooms
66.0g |
pepper
7.63g |
butter
7.1g |
cream of celery soup
152.5g |
chicken
120.66g |
pimento
6.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.23 | 0.07 | 0.06 | 2.01 | 22.44 | 0.07 | 25.88 | 51.76 |
| Total Fat (g) | 0.19 | 0.01 | 5.76 | 6.8 | 18.17 | 0.02 | 30.95 | 61.9 |
| Carbohydrates (g) | 3.36 | 0.35 | 0.0 | 10.72 | 0.0 | 0.31 | 14.74 | 29.48 |
| Ash (g) | 1.1 | 0.03 | 0.15 | 3.4 | 0.95 | 0.02 | 5.66 | 11.32 |
| Calories (kcal) | 16.5 | 1.525 | 50.907 | 109.8 | 259.417 | 1.38 | 439.529 | 879.058 |
| Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.02 |
| Glucose (dextrose) (g) | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.09 | 0.18 |
| Fructose (g) | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.09 | 0.18 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 60.11 | 7.16 | 1.13 | 129.56 | 79.62 | 5.59 | 283.17 | 566.34 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.29 | 0.18 | 0.0 | 2.06 | 0.0 | 0.16 | 3.7 | 7.4 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.6 | 0.1 | 0.0 | 0.9 | 0.0 | 0.1 | 2.7 | 5.4 |
| Calcium (mg) | 7.26 | 0.763 | 1.704 | 48.8 | 13.273 | 0.36 | 72.159 | 144.318 |
| Iron (mg) | 0.52 | 0.03 | 0.0 | 0.76 | 1.09 | 0.1 | 2.5 | 5.0 |
| Magnesium (mg) | 9.9 | 0.763 | 0.142 | 7.625 | 24.132 | 0.36 | 42.921 | 85.842 |
| Phosphorus (mg) | 43.56 | 1.525 | 1.704 | 45.75 | 177.369 | 1.02 | 270.928 | 541.856 |
| Potassium (mg) | 85.14 | 13.346 | 1.704 | 149.45 | 228.046 | 9.48 | 487.165 | 974.33 |
| Sodium (mg) | 280.5 | 0.229 | 40.896 | 1044.625 | 84.461 | 0.84 | 1451.551 | 2903.102 |
| Zinc (mg) | 0.48 | 0.01 | 0.01 | 0.18 | 1.58 | 0.01 | 2.27 | 4.54 |
| Copper (mg) | 0.158 | 0.005 | 0.0 | 0.168 | 0.06 | 0.003 | 0.395 | 0.79 |
| Manganese (mg) | 0.059 | 0.009 | 0.0 | 0.305 | 0.024 | 0.005 | 0.403 | 0.806 |
| Selenium (mcg) | 2.7 | 0.0 | 0.1 | 2.7 | 17.4 | 0.0 | 22.9 | 45.8 |
| Vitamin A, IU (IU) | 0.0 | 28.216 | 177.429 | 430.05 | 168.923 | 159.3 | 963.918 | 1927.836 |
| Retinol (mcg) | 0.0 | 0.0 | 47.641 | 13.725 | 49.47 | 0.0 | 110.836 | 221.672 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 1.373 | 48.564 | 33.55 | 50.677 | 7.98 | 142.144 | 284.288 |
| Beta Carotene (mcg) | 0.0 | 15.862 | 11.218 | 230.275 | 0.0 | 88.44 | 345.795 | 691.59 |
| Vitamin E (mg) | 0.01 | 0.03 | 0.16 | 2.12 | 0.36 | 0.04 | 2.72 | 5.44 |
| Vitamin D (IU) | 13.86 | н/д | 3.976 | н/д | н/д | н/д | 17.836 | 35.672 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 26.005 | 0.0 | 236.375 | 0.0 | 21.96 | 284.34 | 568.68 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 6.1 | 0.0 | 0.3 | 1.9 | 5.1 | 13.5 | 27.0 |
| Thiamin (mg) | 0.059 | 0.005 | 0.001 | 0.031 | 0.072 | 0.001 | 0.169 | 0.338 |
| Riboflavin (mg) | 0.013 | 0.002 | 0.002 | 0.061 | 0.145 | 0.004 | 0.227 | 0.454 |
| Niacin (mg) | 1.049 | 0.037 | 0.003 | 0.412 | 8.205 | 0.037 | 9.743 | 19.486 |
| Pantothenic acid (mg) | 0.535 | 0.008 | 0.008 | 1.403 | 1.098 | 0.001 | 3.052 | 6.104 |
| Vitamin B-6 (mg) | 0.04 | 0.017 | 0.0 | 0.015 | 0.422 | 0.013 | 0.507 | 1.014 |
| Folate (mcg) | 7.92 | 0.763 | 0.213 | 3.05 | 7.24 | 0.36 | 19.545 | 39.09 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.06 | 0.37 | 0.0 | 0.45 | 0.9 |
| Choline (mg) | 13.1 | 0.4 | 1.3 | 13.7 | 72.0 | 0.4 | 101.0 | 202.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.013 | 0.001 | 0.001 | 0.031 | 0.253 | 0.001 | 0.299 | 0.598 |
| Threonine (g) | 0.046 | 0.003 | 0.003 | 0.076 | 0.929 | 0.002 | 1.06 | 2.12 |
| Isoleucine (g) | 0.033 | 0.002 | 0.004 | 0.092 | 1.11 | 0.002 | 1.242 | 2.484 |
| Leucine (g) | 0.046 | 0.003 | 0.006 | 0.153 | 1.629 | 0.004 | 1.84 | 3.68 |
| Lysine (g) | 0.046 | 0.003 | 0.005 | 0.092 | 1.822 | 0.003 | 1.971 | 3.942 |
| Methionine (g) | 0.013 | 0.001 | 0.001 | 0.031 | 0.591 | 0.001 | 0.638 | 1.276 |
| Cystine (g) | 0.007 | 0.001 | 0.001 | 0.031 | 0.302 | 0.001 | 0.341 | 0.682 |
| Phenylalanine (g) | 0.033 | 0.007 | 0.003 | 0.092 | 0.869 | 0.002 | 1.005 | 2.01 |
| Tyrosine (g) | 0.02 | 0.001 | 0.003 | 0.061 | 0.724 | 0.001 | 0.81 | 1.62 |
| Valine (g) | 0.092 | 0.003 | 0.004 | 0.107 | 1.086 | 0.003 | 1.295 | 2.59 |
| Arginine (g) | 0.033 | 0.002 | 0.002 | 0.076 | 1.412 | 0.003 | 1.528 | 3.056 |
| Histidine (g) | 0.02 | 0.001 | 0.001 | 0.046 | 0.652 | 0.001 | 0.72 | 1.44 |
| Alanine (g) | 0.079 | 0.003 | 0.002 | 0.076 | 1.315 | 0.003 | 1.479 | 2.958 |
| Aspartic acid (g) | 0.079 | 0.016 | 0.004 | 0.137 | 2.003 | 0.01 | 2.249 | 4.498 |
| Glutamic acid (g) | 0.139 | 0.014 | 0.013 | 0.473 | 3.27 | 0.009 | 3.917 | 7.834 |
| Glycine (g) | 0.04 | 0.002 | 0.001 | 0.061 | 1.472 | 0.002 | 1.579 | 3.158 |
| Proline (g) | 0.033 | 0.002 | 0.006 | 0.168 | 1.098 | 0.003 | 1.309 | 2.618 |
| Serine (g) | 0.04 | 0.004 | 0.004 | 0.092 | 0.796 | 0.002 | 0.937 | 1.874 |
| Cholesterol (mg) | 0.0 | 0.0 | 15.265 | 16.775 | 90.494 | 0.0 | 122.534 | 245.068 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.02 | 0.005 | 3.647 | 1.708 | 5.2 | 0.003 | 10.583 | 21.166 |
| Phytosterols (mg) | н/д | 0.686 | н/д | н/д | н/д | 0.54 | 1.226 | 2.452 |
| Monounsaturated Fat (g) | 0.007 | 0.001 | 1.492 | 1.571 | 7.529 | 0.001 | 10.601 | 21.202 |
| Polyunsaturated (g) | 0.079 | 0.005 | 0.216 | 3.05 | 3.897 | 0.01 | 7.257 | 14.514 |