Рецепт Easy Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
onion soup
1.88g |
apricot jelly
42.53g |
chicken breasts
69.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.14 | 0.06 | 14.51 | 14.72 | 58.88 |
Total Fat (g) | 0.01 | 0.01 | 6.44 | 6.45 | 25.8 |
Carbohydrates (g) | 1.22 | 29.75 | 0.0 | 30.97 | 123.88 |
Ash (g) | 0.44 | 0.05 | 0.7 | 1.19 | 4.76 |
Calories (kcal) | 5.494 | 113.117 | 119.712 | 238.322 | 953.288 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.07 | 12.66 | 48.34 | 61.07 | 244.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 21.78 | 0.0 | 21.87 | 87.48 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.4 | 0.0 | 0.5 | 2.0 |
Calcium (mg) | 2.681 | 2.977 | 7.656 | 13.314 | 53.256 |
Iron (mg) | 0.02 | 0.08 | 0.52 | 0.62 | 2.48 |
Magnesium (mg) | 1.125 | 2.552 | 17.4 | 21.077 | 84.308 |
Phosphorus (mg) | 3.956 | 2.552 | 121.104 | 127.612 | 510.448 |
Potassium (mg) | 13.519 | 22.964 | 153.12 | 189.602 | 758.408 |
Sodium (mg) | 150.581 | 12.758 | 43.848 | 207.187 | 828.748 |
Zinc (mg) | 0.02 | 0.01 | 0.56 | 0.59 | 2.36 |
Copper (mg) | 0.007 | 0.004 | 0.028 | 0.039 | 0.156 |
Manganese (mg) | 0.013 | 0.055 | 0.014 | 0.082 | 0.328 |
Selenium (mcg) | 0.1 | 0.2 | 11.6 | 11.8 | 47.2 |
Vitamin A, IU (IU) | 0.281 | 2.126 | 57.768 | 60.176 | 240.704 |
Retinol (mcg) | 0.0 | 0.0 | 16.704 | 16.704 | 66.816 |
Vitamin A, RAE (mcg_RAE) | 0.019 | 0.0 | 17.4 | 17.419 | 69.676 |
Beta Carotene (mcg) | 0.169 | 1.276 | 0.0 | 1.445 | 5.78 |
Vitamin E (mg) | 0.0 | 0.0 | 0.22 | 0.22 | 0.88 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.506 | 9.356 | 0.0 | 9.862 | 39.448 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.02 | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.1 | 0.4 | 0.0 | 0.4 | 1.6 |
Thiamin (mg) | 0.005 | 0.0 | 0.042 | 0.047 | 0.188 |
Riboflavin (mg) | 0.005 | 0.013 | 0.063 | 0.08 | 0.32 |
Niacin (mg) | 0.028 | 0.017 | 6.897 | 6.942 | 27.768 |
Pantothenic acid (mg) | 0.016 | 0.085 | 0.557 | 0.658 | 2.632 |
Vitamin B-6 (mg) | 0.011 | 0.009 | 0.369 | 0.388 | 1.552 |
Folate (mcg) | 0.0 | 0.851 | 2.784 | 3.635 | 14.54 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.24 | 0.24 | 0.96 |
Choline (mg) | 0.5 | 4.4 | 46.7 | 51.6 | 206.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.167 | 0.167 | 0.668 |
Threonine (g) | н/д | н/д | 0.606 | 0.606 | 2.424 |
Isoleucine (g) | н/д | н/д | 0.738 | 0.738 | 2.952 |
Leucine (g) | н/д | н/д | 1.065 | 1.065 | 4.26 |
Lysine (g) | н/д | н/д | 1.204 | 1.204 | 4.816 |
Methionine (g) | н/д | н/д | 0.39 | 0.39 | 1.56 |
Cystine (g) | н/д | н/д | 0.188 | 0.188 | 0.752 |
Phenylalanine (g) | н/д | н/д | 0.571 | 0.571 | 2.284 |
Tyrosine (g) | н/д | н/д | 0.473 | 0.473 | 1.892 |
Valine (g) | н/д | н/д | 0.71 | 0.71 | 2.84 |
Arginine (g) | н/д | н/д | 0.898 | 0.898 | 3.592 |
Histidine (g) | н/д | н/д | 0.438 | 0.438 | 1.752 |
Alanine (g) | н/д | н/д | 0.828 | 0.828 | 3.312 |
Aspartic acid (g) | н/д | н/д | 1.295 | 1.295 | 5.18 |
Glutamic acid (g) | н/д | н/д | 2.144 | 2.144 | 8.576 |
Glycine (g) | н/д | н/д | 0.856 | 0.856 | 3.424 |
Proline (g) | н/д | н/д | 0.661 | 0.661 | 2.644 |
Serine (g) | н/д | н/д | 0.508 | 0.508 | 2.032 |
Cholesterol (mg) | 0.0 | 0.0 | 44.544 | 44.544 | 178.176 |
Trans Fat (g) | н/д | н/д | 0.084 | 0.084 | 0.336 |
Saturated Fat (g) | 0.002 | 0.004 | 1.851 | 1.857 | 7.428 |
Phytosterols (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 2.659 | 2.66 | 10.64 |
Polyunsaturated (g) | 0.003 | 0.0 | 1.364 | 1.367 | 5.468 |