Рецепт Easy, Cherry~Cream~Parfaits - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

one sleeve graham crackers

Mint for garnish

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cherry pie filling 56.7g	topping 56.7g	mint 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.21	1.7	н/д	1.91	7.64
Total Fat (g)	0.04	7.43	н/д	7.47	29.88
Carbohydrates (g)	15.88	13.38	н/д	29.26	117.04
Ash (g)	0.11	0.34	н/д	0.45	1.8
Calories (kcal)	65.205	127.008	н/д	192.213	768.852
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	н/д	0.0	0.0
Water (g)	40.39	33.85	н/д	74.24	296.96
Caffeine (mg)	н/д	0.0	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	н/д	0.0	0.0
Sugars (g)	н/д	13.38	н/д	13.38	53.52
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.3	0.0	н/д	0.3	1.2
Calcium (mg)	6.237	40.257	н/д	46.494	185.976
Iron (mg)	0.14	0.06	н/д	0.19	0.76
Magnesium (mg)	3.969	3.969	н/д	7.938	31.752
Phosphorus (mg)	8.505	41.958	н/д	50.463	201.852
Potassium (mg)	59.535	57.267	н/д	116.802	467.208
Sodium (mg)	10.206	40.824	н/д	51.03	204.12
Zinc (mg)	0.03	0.06	н/д	0.09	0.36
Copper (mg)	0.045	0.006	н/д	0.051	0.204
Manganese (mg)	0.017	н/д	н/д	0.017	0.068
Selenium (mcg)	0.2	1.4	н/д	1.6	6.4
Vitamin A, IU (IU)	116.235	41.958	н/д	158.193	632.772
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	5.67	2.268	н/д	7.938	31.752
Beta Carotene (mcg)	н/д	25.515	н/д	25.515	102.06
Vitamin E (mg)	н/д	0.28	н/д	0.28	1.12
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.0	0.0	н/д	2.0	8.0
Thiamin (mg)	0.017	0.011	н/д	0.028	0.112
Riboflavin (mg)	0.011	0.051	н/д	0.062	0.248
Niacin (mg)	0.079	0.057	н/д	0.136	0.544
Pantothenic acid (mg)	0.034	н/д	н/д	0.034	0.136
Vitamin B-6 (mg)	0.023	0.011	н/д	0.034	0.136
Folate (mcg)	2.268	1.701	н/д	3.969	15.876
Vitamin B-12 (mcg)	0.0	0.11	н/д	0.11	0.44
Choline (mg)	н/д	0.0	н/д	0.0	0.0
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.0	н/д	н/д	0.0	0.0
Threonine (g)	0.006	н/д	н/д	0.006	0.024
Isoleucine (g)	0.006	н/д	н/д	0.006	0.024
Leucine (g)	0.006	н/д	н/д	0.006	0.024
Lysine (g)	0.011	н/д	н/д	0.011	0.044
Methionine (g)	0.0	н/д	н/д	0.0	0.0
Cystine (g)	0.0	н/д	н/д	0.0	0.0
Phenylalanine (g)	0.006	н/д	н/д	0.006	0.024
Tyrosine (g)	0.006	н/д	н/д	0.006	0.024
Valine (g)	0.006	н/д	н/д	0.006	0.024
Arginine (g)	0.006	н/д	н/д	0.006	0.024
Histidine (g)	0.006	н/д	н/д	0.006	0.024
Alanine (g)	0.006	н/д	н/д	0.006	0.024
Aspartic acid (g)	0.142	н/д	н/д	0.142	0.568
Glutamic acid (g)	0.011	н/д	н/д	0.011	0.044
Glycine (g)	0.006	н/д	н/д	0.006	0.024
Proline (g)	0.006	н/д	н/д	0.006	0.024
Serine (g)	0.006	н/д	н/д	0.006	0.024
Cholesterol (mg)	0.0	1.134	н/д	1.134	4.536
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.011	6.39	н/д	6.401	25.604
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.011	0.476	н/д	0.488	1.952
Polyunsaturated (g)	0.011	0.153	н/д	0.164	0.656