Рецепт Easy Cheesy Onion Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounce. can 3/4 c. blended vegetable or possibly tomato juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
onion
36.0g
butter
14.2g
water
7.4g
roll
18.0g
egg
22.0g
cheddar cheese
28.35g
Всего в порции Всего в рецепте
Protein (g) 0.4 0.12 0.0 1.85 2.77 7.06 12.2 24.4
Total Fat (g) 0.04 11.52 0.0 0.61 2.19 9.4 23.75 47.5
Carbohydrates (g) 3.36 0.01 0.0 9.56 0.17 0.36 13.46 26.92
Ash (g) 0.13 0.3 0.01 0.52 0.19 1.11 2.26 4.52
Calories (kcal) 14.4 101.814 0.0 51.48 31.46 114.251 313.405 626.81
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.36 н/д н/д н/д 0.02 0.07 0.45 0.9
Glucose (dextrose) (g) 0.71 н/д н/д н/д 0.05 н/д 0.76 1.52
Fructose (g) 0.46 н/д н/д н/д 0.02 н/д 0.49 0.98
Lactose (g) 0.0 н/д н/д н/д 0.02 0.07 0.09 0.18
Maltose (g) 0.0 н/д н/д н/д 0.02 0.04 0.07 0.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.08 2.25 7.39 5.42 16.68 10.42 74.25 148.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.53 0.01 0.0 0.21 0.17 0.15 2.06 4.12
Galactose (g) 0.0 н/д н/д н/д 0.02 н/д 0.02 0.04
Dietary Fiber (g) 0.6 0.0 0.0 0.9 0.0 0.0 1.5 3.0
Calcium (mg) 8.28 3.408 0.222 5.4 11.66 204.404 233.374 466.748
Iron (mg) 0.08 0.0 0.0 0.49 0.4 0.19 1.16 2.32
Magnesium (mg) 3.6 0.284 0.074 9.72 2.64 7.938 24.256 48.512
Phosphorus (mg) 10.44 3.408 0.0 28.62 42.02 145.152 229.64 459.28
Potassium (mg) 52.56 3.408 0.0 32.4 29.48 27.783 145.631 291.262
Sodium (mg) 1.44 81.792 0.296 160.56 30.8 176.054 450.942 901.884
Zinc (mg) 0.06 0.01 0.0 0.17 0.24 0.88 1.38 2.76
Copper (mg) 0.014 0.0 0.001 0.036 0.022 0.009 0.082 0.164
Manganese (mg) 0.047 0.0 0.0 0.126 0.009 0.003 0.184 0.368
Selenium (mcg) 0.2 0.1 0.0 5.0 7.0 3.9 16.2 32.4
Vitamin A, IU (IU) 0.72 354.858 0.0 1.26 107.14 284.067 748.045 1496.09
Retinol (mcg) 0.0 95.282 0.0 0.0 30.58 73.143 199.005 398.01
Vitamin A, RAE (mcg_RAE) 0.0 97.128 0.0 0.0 30.8 75.128 203.056 406.112
Beta Carotene (mcg) 0.36 22.436 0.0 0.72 2.2 24.098 49.814 99.628
Vitamin E (mg) 0.01 0.33 0.0 0.06 0.21 0.08 0.69 1.38
Vitamin D (IU) н/д 7.952 0.0 н/д 7.7 3.402 19.054 38.108
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.44 0.0 0.0 9.72 72.82 0.0 83.98 167.96
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.11 0.0 0.11 0.22
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.7 0.0 0.0 0.0 0.0 0.0 2.7 5.4
Thiamin (mg) 0.018 0.001 0.0 0.068 0.015 0.009 0.112 0.224
Riboflavin (mg) 0.011 0.004 0.0 0.049 0.106 0.108 0.277 0.554
Niacin (mg) 0.043 0.006 0.0 0.702 0.015 0.023 0.789 1.578
Pantothenic acid (mg) 0.043 0.016 0.0 0.068 0.317 0.116 0.56 1.12
Vitamin B-6 (mg) 0.043 0.0 0.0 0.011 0.031 0.02 0.105 0.21
Folate (mcg) 6.84 0.426 0.0 17.82 10.34 5.103 40.529 81.058
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.28 0.24 0.54 1.08
Choline (mg) 2.2 2.7 0.0 2.6 55.2 4.7 67.4 134.8
Folic acid (mcg) 0.0 0.0 0.0 13.86 0.0 0.0 13.86 27.72
Tryptophan (g) 0.004 0.001 н/д 0.022 0.037 0.091 0.155 0.31
Threonine (g) 0.007 0.006 н/д 0.056 0.123 0.252 0.444 0.888
Isoleucine (g) 0.004 0.007 н/д 0.072 0.147 0.439 0.67 1.34
Leucine (g) 0.011 0.011 н/д 0.128 0.24 0.678 1.067 2.134
Lysine (g) 0.014 0.01 н/д 0.05 0.2 0.587 0.862 1.724
Methionine (g) 0.0 0.003 н/д 0.031 0.084 0.184 0.301 0.602
Cystine (g) 0.0 0.001 н/д 0.04 0.059 0.037 0.137 0.274
Phenylalanine (g) 0.011 0.006 н/д 0.092 0.15 0.371 0.629 1.258
Tyrosine (g) 0.004 0.006 н/д 0.047 0.11 0.34 0.506 1.012
Valine (g) 0.007 0.009 н/д 0.085 0.189 0.471 0.76 1.52
Arginine (g) 0.036 0.004 н/д 0.072 0.18 0.266 0.559 1.118
Histidine (g) 0.004 0.003 н/д 0.04 0.068 0.247 0.361 0.722
Alanine (g) 0.007 0.004 н/д 0.065 0.163 0.198 0.438 0.876
Aspartic acid (g) 0.032 0.009 н/д 0.095 0.293 0.454 0.883 1.766
Glutamic acid (g) 0.094 0.026 н/д 0.581 0.37 1.727 2.797 5.594
Glycine (g) 0.011 0.003 н/д 0.067 0.095 0.122 0.297 0.594
Proline (g) 0.004 0.011 н/д 0.203 0.112 0.797 1.127 2.254
Serine (g) 0.007 0.007 н/д 0.092 0.213 0.414 0.733 1.466
Cholesterol (mg) 0.0 30.53 0.0 0.0 93.06 29.768 153.358 306.716
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 7.295 0.0 0.11 0.682 5.979 14.08 28.16
Phytosterols (mg) 5.4 н/д н/д н/д н/д н/д 5.4 10.8
Monounsaturated Fat (g) 0.004 2.985 0.0 0.223 0.838 2.662 6.712 13.424
Polyunsaturated (g) 0.007 0.432 0.0 0.128 0.299 0.266 1.132 2.264