Рецепт Easy Cheesy Lemon Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
18.92g |
egg
7.33g |
cream cheese
37.8g |
eggs
16.43g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.92 | 2.24 | 2.07 | 5.39 | 32.34 |
Total Fat (g) | 15.34 | 0.73 | 12.94 | 1.63 | 30.65 | 183.9 |
Carbohydrates (g) | 0.01 | 0.06 | 1.54 | 0.13 | 1.73 | 10.38 |
Ash (g) | 0.4 | 0.06 | 0.5 | 0.14 | 1.1 | 6.6 |
Calories (kcal) | 135.633 | 10.487 | 129.276 | 23.49 | 298.885 | 1793.31 |
Starch (g) | н/д | н/д | 0.13 | н/д | 0.13 | 0.78 |
Sucrose (g) | н/д | 0.01 | 0.0 | 0.02 | 0.03 | 0.18 |
Glucose (dextrose) (g) | н/д | 0.02 | 0.0 | 0.03 | 0.05 | 0.3 |
Fructose (g) | н/д | 0.01 | 0.0 | 0.02 | 0.03 | 0.18 |
Lactose (g) | н/д | 0.01 | 1.21 | 0.02 | 1.24 | 7.44 |
Maltose (g) | н/д | 0.01 | 0.0 | 0.02 | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.0 | 5.56 | 20.58 | 12.46 | 41.6 | 249.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.06 | 1.21 | 0.13 | 1.41 | 8.46 |
Galactose (g) | н/д | 0.01 | 0.0 | 0.02 | 0.03 | 0.18 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 4.54 | 3.887 | 37.044 | 8.706 | 54.177 | 325.062 |
Iron (mg) | 0.0 | 0.13 | 0.14 | 0.3 | 0.58 | 3.48 |
Magnesium (mg) | 0.378 | 0.88 | 3.402 | 1.971 | 6.632 | 39.792 |
Phosphorus (mg) | 4.54 | 14.007 | 40.068 | 31.375 | 89.99 | 539.94 |
Potassium (mg) | 4.54 | 9.827 | 52.164 | 22.012 | 88.542 | 531.252 |
Sodium (mg) | 108.96 | 10.267 | 121.338 | 22.997 | 263.562 | 1581.372 |
Zinc (mg) | 0.02 | 0.08 | 0.19 | 0.18 | 0.47 | 2.82 |
Copper (mg) | 0.0 | 0.007 | 0.008 | 0.016 | 0.031 | 0.186 |
Manganese (mg) | 0.0 | 0.003 | 0.004 | 0.007 | 0.013 | 0.078 |
Selenium (mcg) | 0.2 | 2.3 | 0.9 | 5.2 | 8.6 | 51.6 |
Vitamin A, IU (IU) | 472.728 | 35.713 | 478.17 | 79.998 | 1066.609 | 6399.654 |
Retinol (mcg) | 126.931 | 10.193 | 135.702 | 22.833 | 295.659 | 1773.954 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 10.267 | 136.836 | 22.997 | 299.49 | 1796.94 |
Beta Carotene (mcg) | 29.888 | 0.733 | 15.498 | 1.643 | 47.762 | 286.572 |
Vitamin E (mg) | 0.44 | 0.07 | 0.25 | 0.16 | 0.92 | 5.52 |
Vitamin D (IU) | 10.593 | 2.567 | н/д | 5.749 | 18.909 | 113.454 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 24.273 | 0.0 | 54.372 | 78.646 | 471.876 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.04 | 0.02 | 0.08 | 0.13 | 0.78 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.002 | 0.005 | 0.008 | 0.011 | 0.026 | 0.156 |
Riboflavin (mg) | 0.006 | 0.035 | 0.049 | 0.079 | 0.169 | 1.014 |
Niacin (mg) | 0.008 | 0.005 | 0.057 | 0.011 | 0.081 | 0.486 |
Pantothenic acid (mg) | 0.021 | 0.106 | 0.215 | 0.237 | 0.578 | 3.468 |
Vitamin B-6 (mg) | 0.0 | 0.01 | 0.015 | 0.023 | 0.048 | 0.288 |
Folate (mcg) | 0.568 | 3.447 | 4.158 | 7.721 | 15.893 | 95.358 |
Vitamin B-12 (mcg) | 0.03 | 0.09 | 0.09 | 0.21 | 0.43 | 2.58 |
Choline (mg) | 3.6 | 18.4 | 10.3 | 41.2 | 73.5 | 441.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.012 | 0.026 | 0.028 | 0.069 | 0.414 |
Threonine (g) | 0.008 | 0.041 | 0.087 | 0.092 | 0.228 | 1.368 |
Isoleucine (g) | 0.009 | 0.049 | 0.121 | 0.11 | 0.29 | 1.74 |
Leucine (g) | 0.015 | 0.08 | 0.249 | 0.179 | 0.524 | 3.144 |
Lysine (g) | 0.013 | 0.067 | 0.215 | 0.149 | 0.445 | 2.67 |
Methionine (g) | 0.004 | 0.028 | 0.072 | 0.062 | 0.166 | 0.996 |
Cystine (g) | 0.002 | 0.02 | 0.015 | 0.044 | 0.081 | 0.486 |
Phenylalanine (g) | 0.008 | 0.05 | 0.11 | 0.112 | 0.279 | 1.674 |
Tyrosine (g) | 0.008 | 0.037 | 0.113 | 0.082 | 0.24 | 1.44 |
Valine (g) | 0.011 | 0.063 | 0.151 | 0.141 | 0.367 | 2.202 |
Arginine (g) | 0.006 | 0.06 | 0.091 | 0.135 | 0.291 | 1.746 |
Histidine (g) | 0.004 | 0.023 | 0.068 | 0.051 | 0.145 | 0.87 |
Alanine (g) | 0.006 | 0.054 | 0.068 | 0.122 | 0.25 | 1.5 |
Aspartic acid (g) | 0.011 | 0.098 | 0.193 | 0.218 | 0.52 | 3.12 |
Glutamic acid (g) | 0.034 | 0.123 | 0.491 | 0.276 | 0.925 | 5.55 |
Glycine (g) | 0.004 | 0.032 | 0.053 | 0.071 | 0.159 | 0.954 |
Proline (g) | 0.015 | 0.037 | 0.253 | 0.084 | 0.39 | 2.34 |
Serine (g) | 0.009 | 0.071 | 0.14 | 0.159 | 0.38 | 2.28 |
Cholesterol (mg) | 40.671 | 31.02 | 41.58 | 69.485 | 182.756 | 1096.536 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.227 | 7.292 | 0.509 | 17.746 | 106.476 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.976 | 0.279 | 3.258 | 0.626 | 8.14 | 48.84 |
Polyunsaturated (g) | 0.575 | 0.1 | 0.544 | 0.223 | 1.443 | 8.658 |